Calories in Auberginer, picklede

Generic food Grønsager

Auberginer, picklede contains 49 kcal per 100 g. A typical serving of 1 kop (136 g) provides about 67 kcal.

Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in grøntsager og grøntsagsprodukter on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 19 % of the Daily Value for kobber.

The data comes from USDA FoodData Central: SR Legacy.

49kcal per 100 g
0,9 gprotein
9,8 gcarbohydrates
0,7 gfat
67kcal in 1 kop (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 49 kcal
Total fat ? 0,7 g 0,9 %
Saturated fat ? 0,14 g 0,7 %
Trans fat Z 0 g
Cholesterol ? 0 mg 0 %
Sodium ? 1.674 mg 73 %
Total carbohydrates C 9,8 g 4 %
Dietary fiber ? 2,5 g 9 %
Total sugars M 4,8 g
Protein ? 0,9 g 2 %
Vitamin A C 3 µg0,3 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E M 0,03 mg0,2 %
Vitamin K I 3,7 µg3 %
Thiamin (B1) ? 0,05 mg4 %
Riboflavin (B2) ? 0,07 mg5 %
Niacin (B3) ? 0,66 mg4 %
Vitamin B6 ? 0,14 mg8 %
Folat (B9) C 20 µg5 %
Vitamin B12 ? 0 µg0 %
Cholin I 11,9 mg2 %
Calcium ? 25 mg2 %
Jern ? 0,77 mg4 %
Magnesium ? 6 mg1 %
Phosphor ? 9 mg0,7 %
Kalium ? 12 mg0,3 %
Zink ? 0,23 mg2 %
Kobber ? 0,17 mg19 %
Selen I 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 80 %Fat: 13 %49kcal / 100 g
  • Protein 7 %
  • Carbohydrates 80 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber19 %Vitamin B68 %Riboflavin (B2)5 %Folat (B9)5 %Jern4 %Thiamin (B1)4 %Niacin (B3)4 %Vitamin K3 %Cholin2 %Zink2 %

Nutritional insights

  • Protein0,9 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 2 g)
  • Fiber2,5 gabove the median for grøntsager og grøntsagsprodukter (median 2,2 g)
  • Sugars4,8 gin the top quarter of grøntsager og grøntsagsprodukter (median 2,3 g)
  • Fat0,7 gin the top quarter of grøntsager og grøntsagsprodukter (median 0,3 g)
  • Saturated fat0,14 gin the top quarter of grøntsager og grøntsagsprodukter (median 0,052 g)
  • Sodium1.674 mgin the top quarter of grøntsager og grøntsagsprodukter (median 36 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,063 g
Polyumættet fedt ?0,29 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?0,25 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0 g
SFA 14: 0 ?0 g
SFA 16: 0 ?0,098 g
SFA 18: 0 ?0,035 g
MUFA 18: 1 ?0,057 g
PUFA 18: 3 ?0,049 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,007 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C30 µg
Lycopen I0 µg
Lutein + zeaxanthin I0 µg
Retinol C0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?86,9 g
Alkohol ?0 g
Koffein Z0 mg
Aske M1,7 g
Theobromin Z0 mg
Energi C205 kJ
A-vitamin, IE C50 IU
Folinsyre Z0 µg
Folat, mad ?20 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.

Per 100 g USDA FNDDS
Calories 41 kcal
Protein 0,81 g
Carbohydrates 9,7 g
Fat 0,16 g
Fiber 2,5 g
Sugars 7,8 g
Sodium 946 mg

Other forms of Auberginer

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Auberginer, rå Raw 25 0,98 g 5,9 g 0,18 g
Auberginer, kogt, kogt, drænet, uden salt Cooked 35 0,83 g 8,7 g 0,23 g
Auberginer, kogt, kogt, drænet, med salt Cooked 33 0,83 g 8,1 g 0,23 g
Auberginer, kogt, ikke tilsat fedt Cooked 27 1,1 g 6,3 g 0,19 g
Auberginer, kogt, tilsat fedt Cooked 51 1 g 6,1 g 2,9 g
Auberginer, kogt, som ingrediens Cooked 27 1,1 g 6,3 g 0,19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kålsalat, NFS 45 0,79 g 8,9 g 0,8 g
Okra, picklede 48 1,6 g 11 g 0,17 g
Vegetabilsk saft, BOLTHOUSE FARMS, DAILY GRØNNE 31 0,49 g 8,1 g 0,04 g
Grønne bønner, picklede 54 1,6 g 11 g 0,25 g
Blomkål, picklede 41 1,6 g 9 g 0,25 g
Salsaworld. kgm, NFS 34 1,4 g 6,7 g 0,19 g
Salsaworld. kgm, rød 34 1,4 g 6,7 g 0,19 g
Salsaworld. kgm, rød, hjemmelavet 34 1,4 g 6,7 g 0,19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in auberginer?

100 g of auberginer has 49 kcal. 1 kop (136 g): about 67 kcal.

How much protein is in auberginer?

Auberginer contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in 1 kop (136 g). About 7 % of its calories come from protein. Compared with other grøntsager og grøntsagsprodukter, that is in the lowest quarter (median 2 g).

How many carbs are in auberginer?

Auberginer has 9,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,8 g of sugars.

How much fat is in auberginer?

Auberginer contains 0,7 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).

What vitamins and minerals does auberginer contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in auberginer?

100 g contains 1.674 mg of sodium, 73 % of the 2,300 mg Daily Value.

Does auberginer have the same nutrition not specified and raw?

No. Per 100 g, auberginer, picklede has 49 kcal, while auberginer, rå has 25 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169892. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.