Calories in Cookie, avec remplissage de beurre d'arachide, enrobé de chocolat
Generic food Pain et produits cuits au four
Cookie, avec remplissage de beurre d'arachide, enrobé de chocolat contains 562 kcal per 100 g. A typical serving of 2 cookies (25 g) provides about 141 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 65 % of the Daily Value for cuivre, 30 % of the Daily Value for manganèse and 29 % of the Daily Value for Vitamine E.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 562 kcal | |
| Total fat I | 35,3 g | 45 % |
| Saturated fat I | 19,2 g | 96 % |
| Trans fat I | 0,27 g | |
| Cholesterol I | 0 mg | 0 % |
| Sodium I | 371 mg | 16 % |
| Total carbohydrates C | 52,9 g | 19 % |
| Dietary fiber I | 3,5 g | 13 % |
| Total sugars I | 30,9 g | |
| Protein I | 8,1 g | 16 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 4,3 mg | 29 % |
| Vitamine K C | 4,7 µg | 4 % |
| Thiamine (B1) I | 0,14 mg | 12 % |
| Riboflavine (B2) I | 0,09 mg | 7 % |
| Niacine (B3) I | 4,5 mg | 28 % |
| Acide pantothénique (B5) C | 0,48 mg | 10 % |
| Vitamine B6 C | 0,1 mg | 6 % |
| Folate (B9) C | 74 µg | 19 % |
| Vitamine B12 C | 0,01 µg | 0,4 % |
| Choline C | 17,5 mg | 3 % |
| Calcium C | 35 mg | 3 % |
| Fer I | 2,1 mg | 12 % |
| Magnésium I | 17 mg | 4 % |
| Phosphore I | 37 mg | 3 % |
| Potassium I | 217 mg | 5 % |
| Zinc I | 0,2 mg | 2 % |
| Cuivre C | 0,59 mg | 65 % |
| Manganèse C | 0,68 mg | 30 % |
| Sélénium C | 7,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for produits cuits au four (median 6,7 g)
- Fiber3,5 gabove the median for produits cuits au four (median 2,4 g)
- Sugars30,9 gin the top quarter of produits cuits au four (median 9,5 g)
- Fat35,3 gin the top quarter of produits cuits au four (median 11 g)
- Saturated fat19,2 gin the top quarter of produits cuits au four (median 2,6 g)
- Sodium371 mgbelow the median for produits cuits au four (median 433 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées I | 8,4 g |
|---|---|
| Graisses polyinsaturées I | 6,3 g |
Amino acids (18)
| Tryptophane C | 0,082 g |
|---|---|
| Thréonine C | 0,27 g |
| Isoléucine C | 0,29 g |
| Leucine C | 0,53 g |
| Lysine C | 0,28 g |
| Méthionine C | 0,11 g |
| Cystine C | 0,11 g |
| Phénylalanine C | 0,42 g |
| Tyrosine C | 0,32 g |
| Valine C | 0,34 g |
| Arginine C | 0,88 g |
| Histidine C | 0,2 g |
| Alanine C | 0,31 g |
| Acide aspartique C | 0,9 g |
| Acide glutamique C | 1,8 g |
| Glycine C | 0,46 g |
| Proline C | 0,43 g |
| Sérine C | 0,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 6,1 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,2 g |
| CFA 16:0 C | 13,8 g |
| SFA 18:0 C | 4,7 g |
| MUFA 18:1 C | 8,3 g |
| PUFA 18:3 C | 0,24 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,025 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,12 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 8 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau I | 1,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 21 mg |
| Cendres C | 1,9 g |
| Théobromine C | 186 mg |
| Énergie C | 2 350 kJ |
| Vitamine A, UI C | 0 IU |
| Acide folique C | 16 µg |
| Folate, nourriture C | 47 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.
| Per 100 g | USDA FNDDS |
|---|---|
| Calories | 562 kcal |
| Protein | 8,1 g |
| Carbohydrates | 52,9 g |
| Fat | 35,3 g |
| Fiber | 3,5 g |
| Sugars | 30,9 g |
| Sodium | 371 mg |
Other forms of Cookie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie, vanille avec caramel, noix de coco, et revêtement en chocolat | 489 | 3,5 g | 64,1 g | 25,8 g |
| Cookie, beurre ou sucre, avec glaçage ou remplissage au chocolat | 503 | 4,1 g | 68,8 g | 23,5 g |
| Cookie, chocolat, avec glaçage ou revêtement | 507 | 4,5 g | 67,9 g | 24,2 g |
| Cookie, pâte ou pâte, brut Raw | 435 | 5 g | 54,5 g | 22,4 g |
| Cookie, NFS | 492 | 5,1 g | 65,4 g | 24,7 g |
| Cookie, amandes | 514 | 5,4 g | 63,8 g | 26,2 g |
| Cookie, d'une teneur en poids de matières grasses n'excédant pas 50 % | 450 | 6,2 g | 68,7 g | 18,1 g |
| Cookie, biscotti | 373 | 7,6 g | 67 g | 8,4 g |
| Cookie, brownie, NS sur le givrage | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookie, brownie, sans glaçage | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookie, brownie, avec givrage ou remplissage | 401 | 2,9 g | 63,6 g | 17 g |
| Cookie, brownie, matières grasses réduites, NS sur le givrage | 345 | 2,8 g | 61,6 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McKee Cuisson, Petites barres de noix Debbie, Wafers avec beurre d'arachide, Chocolat couvert | 548 | 8 g | 55,2 g | 32,8 g |
| Cookies de style maison Archway, Beurre d'arachide | 480 | 9 g | 58,5 g | 24,3 g |
| Boires à la cannelle, givré (y compris les pains au miel) | 452 | 4,5 g | 48,6 g | 26,6 g |
| Keikitos (muffins), Boulangerie latine | 467 | 6,8 g | 53,2 g | 25,2 g |
| Noix du bois, type de gâteau, en clair, enrobé de chocolat ou givré | 452 | 4,9 g | 51,3 g | 25,3 g |
| Cookies, beurre d'arachide, préparations commerciales, régulier | 473 | 8,9 g | 58,2 g | 23,8 g |
| Glutino, Wafers sans gluten, Chocolat au lait | 541 | 4,1 g | 62,8 g | 30,4 g |
| Cookies, sans gluten, gaufrettes au chocolat | 541 | 4,1 g | 62,8 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cookie?
100 g of cookie has 562 kcal. 2 cookies (25 g): about 141 kcal.
How much protein is in cookie?
Cookie contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in 2 cookies (25 g). About 6 % of its calories come from protein. Compared with other produits cuits au four, that is above the median (median 6,7 g).
How many carbs are in cookie?
Cookie has 52,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 30,9 g of sugars.
How much fat is in cookie?
Cookie contains 35,3 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
What vitamins and minerals does cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (65 % DV), manganèse (30 % DV), Vitamine E (29 % DV), Niacine (B3) (28 % DV) and Folate (B9) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cookie?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Does cookie have the same nutrition not specified and raw?
No. Per 100 g, cookie, avec remplissage de beurre d'arachide, enrobé de chocolat has 562 kcal, while cookie, pâte ou pâte, brut has 435 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171836. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.