Calories in Boîtes, amandes enrobées de sucre

Generic food Sucres et desserts

Boîtes, amandes enrobées de sucre contains 465 kcal per 100 g. A typical serving of 1 pièce (3,5 g) provides about 16 kcal.

Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 82 % of the Daily Value for Vitamine E, 65 % of the Daily Value for cuivre and 49 % of the Daily Value for manganèse.

The data comes from USDA FoodData Central: SR Legacy.

465kcal per 100 g
10 gprotein
68,3 gcarbohydrates
17,9 gfat
16kcal in 1 pièce (3,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 465 kcal
Total fat C 17,9 g 23 %
Saturated fat C 1,9 g 10 %
Cholesterol C 0 mg 0 %
Sodium L 13 mg 0,6 %
Total carbohydrates C 68,3 g 25 %
Dietary fiber L 2,5 g 9 %
Total sugars L 62,5 g
Protein L 10 g 20 %
Vitamine A C 0 µg0 %
Vitamine C ? 0 mg0 %
Vitamine D Z 0 µg0 %
Vitamine E C 12,4 mg82 %
Vitamine K C 0 µg0 %
Thiamine (B1) ? 0,05 mg4 %
Riboflavine (B2) ? 0,27 mg21 %
Niacine (B3) ? 1 mg6 %
Acide pantothénique (B5) C 0,16 mg3 %
Vitamine B6 C 0,06 mg4 %
Folate (B9) C 15 µg4 %
Vitamine B12 C 0 µg0 %
Choline M 26 mg5 %
Calcium ? 100 mg8 %
Fer ? 1,9 mg11 %
Magnésium C 137 mg33 %
Phosphore ? 166 mg13 %
Potassium ? 255 mg5 %
Zinc C 1,6 mg14 %
Cuivre C 0,59 mg65 %
Manganèse C 1,1 mg49 %
Sélénium C 1,7 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 58 %Fat: 34 %465kcal / 100 g
  • Protein 8 %
  • Carbohydrates 58 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E82 %Cuivre65 %Manganèse49 %Magnésium33 %Riboflavine (B2)21 %Zinc14 %Phosphore13 %Fer11 %Calcium8 %Niacine (B3)6 %

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 3 g)
  • Fiber2,5 gabove the median for sucres et desserts (median 0,8 g)
  • Sugars62,5 gin the top quarter of sucres et desserts (median 46,5 g)
  • Fat17,9 gabove the median for sucres et desserts (median 4,3 g)
  • Saturated fat1,9 gbelow the median for sucres et desserts (median 2,1 g)
  • Sodium13 mgin the lowest quarter of sucres et desserts (median 79 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C12,1 g
Graisses polyinsaturées C3,9 g
Individual fatty acids (23)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C3,9 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 ?0,002 g
SFA 14:0 ?0,11 g
CFA 16:0 C1,5 g
SFA 18:0 ?0,36 g
MUFA 18:1 C12 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0,09 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c, c C0 g
PUFA 20:3 C0 g
Carotenoids (7)
Bêta-carotène C2 µg
Lycopène C0 µg
Lutéine + zéaxanthine C1 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau ?2,3 g
Alcool C0 g
Caféine C0 mg
Cendres C1,5 g
Théobromine C0 mg
Énergie C1 945 kJ
Vitamine A, UI C3 IU
Acide folique C0 µg
Folate, nourriture C15 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 465 kcal. 1 pièce (3,5 g): about 16 kcal.

Is boîtes high in protein?

Boîtes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,35 g in 1 pièce (3,5 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3 g).

How many carbs are in boîtes?

Boîtes has 68,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 62,5 g of sugars.

How much fat is in boîtes?

Boîtes contains 17,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does boîtes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (82 % DV), cuivre (65 % DV), manganèse (49 % DV), magnésium (33 % DV) and Riboflavine (B2) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boîtes?

100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170656. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.