Calories in Caramelos, almendras recubiertas de azúcar

Generic food Dulces y postres

Caramelos, almendras recubiertas de azúcar contains 465 kcal per 100 g. A typical serving of 1 pieza (3,5 g) provides about 16 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 82% of the Daily Value for Vitamina E, 65% of the Daily Value for copper and 49% of the Daily Value for manganese.

The data comes from USDA FoodData Central: SR Legacy.

465kcal per 100 g
10 gprotein
68,3 gcarbohydrates
17,9 gfat
16kcal in 1 pieza (3,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 465 kcal
Total fat C 17,9 g 23%
Saturated fat C 1,9 g 10%
Cholesterol C 0 mg 0%
Sodium L 13 mg 0,6%
Total carbohydrates C 68,3 g 25%
Dietary fiber L 2,5 g 9%
Total sugars L 62,5 g
Protein L 10 g 20%
Vitamina A C 0 µg0%
Vitamina C ? 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 12,4 mg82%
Vitamina K C 0 µg0%
Thiamin (B1) ? 0,05 mg4%
Riboflavin (B2) ? 0,27 mg21%
Niacin (B3) ? 1 mg6%
Ácido pantoténico (B5) C 0,16 mg3%
Vitamina B6 C 0,06 mg4%
Folate (B9) C 15 µg4%
Vitamina B12 C 0 µg0%
Choline M 26 mg5%
Calcio ? 100 mg8%
Iron ? 1,9 mg11%
Magnesio C 137 mg33%
Fósforo ? 166 mg13%
Potasio ? 255 mg5%
Zinc C 1,6 mg14%
Copper C 0,59 mg65%
Manganese C 1,1 mg49%
Selenio C 1,7 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 58%Fat: 34%465kcal / 100 g
  • Protein 8%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E82%Copper65%Manganese49%Magnesio33%Riboflavin (B2)21%Zinc14%Fósforo13%Iron11%Calcio8%Niacin (B3)6%

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 3 g)
  • Fiber2,5 gabove the median for dulces y postres (median 0,8 g)
  • Sugars62,5 gin the top quarter of dulces y postres (median 46,5 g)
  • Fat17,9 gabove the median for dulces y postres (median 4,3 g)
  • Saturated fat1,9 gbelow the median for dulces y postres (median 2,1 g)
  • Sodium13 mgin the lowest quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C12,1 g
Grasa poliinsaturada C3,9 g
Individual fatty acids (23)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C3,9 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 ?0,002 g
SFA 14:0 ?0,11 g
SFA 16:0 C1,5 g
SFA 18:0 ?0,36 g
MUFA 18:1 C12 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0,09 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c,c C0 g
PUFA 20:3 C0 g
Carotenoids (7)
Betacaroteno C2 µg
Lycopene C0 µg
Lutein + zeaxantina C1 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?2,3 g
Alcohol C0 g
Caffeine C0 mg
Ash C1,5 g
Theobromine C0 mg
Energy C1.945 kJ
Vitamina A, UI C3 IU
Ácido fólico C0 µg
Folato, comida C15 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido C0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 465 kcal. 1 pieza (3,5 g): about 16 kcal.

Is caramelos high in protein?

Caramelos contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0,35 g in 1 pieza (3,5 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 68,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 62,5 g of sugars.

How much fat is in caramelos?

Caramelos contains 17,9 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (82% DV), copper (65% DV), manganese (49% DV), magnesio (33% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 13 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170656. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.