Calories in Boîtes, couvert de chocolat, faible teneur en sucre ou en calories
Generic food Sucres et desserts
Boîtes, couvert de chocolat, faible teneur en sucre ou en calories contains 590 kcal per 100 g. A typical serving of 1 service (36 g) provides about 212 kcal.
Roughly 66 % of its calories come from fat, with 26 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 94 % of the Daily Value for cuivre, 39 % of the Daily Value for manganèse and 37 % of the Daily Value for Riboflavine (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 590 kcal | |
| Total fat C | 43,3 g | 55 % |
| Saturated fat C | 21,7 g | 109 % |
| Trans fat C | 0,12 g | |
| Cholesterol C | 22 mg | 7 % |
| Sodium C | 111 mg | 5 % |
| Total carbohydrates C | 37,7 g | 14 % |
| Dietary fiber C | 3,5 g | 13 % |
| Total sugars C | 14,6 g | |
| Protein C | 12,4 g | 25 % |
| Vitamine A C | 55 µg | 6 % |
| Vitamine C ? | 1,4 mg | 2 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 2,6 mg | 17 % |
| Vitamine K C | 7,5 µg | 6 % |
| Thiamine (B1) ? | 0,2 mg | 17 % |
| Riboflavine (B2) ? | 0,48 mg | 37 % |
| Niacine (B3) ? | 2,3 mg | 14 % |
| Vitamine B6 ? | 0,18 mg | 11 % |
| Folate (B9) C | 25 µg | 6 % |
| Vitamine B12 C | 0,85 µg | 35 % |
| Choline C | 50,1 mg | 9 % |
| Calcium C | 285 mg | 22 % |
| Fer C | 1,5 mg | 8 % |
| Magnésium ? | 129 mg | 31 % |
| Phosphore ? | 332 mg | 27 % |
| Potassium ? | 606 mg | 13 % |
| Zinc ? | 2,5 mg | 22 % |
| Cuivre ? | 0,85 mg | 94 % |
| Manganèse C | 0,89 mg | 39 % |
| Sélénium I | 4,9 µg | 9 % |
| Fluorure C | 12,9 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 26 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of sucres et desserts (median 3 g)
- Fiber3,5 gin the top quarter of sucres et desserts (median 0,8 g)
- Sugars14,6 gin the lowest quarter of sucres et desserts (median 46,5 g)
- Fat43,3 gin the top quarter of sucres et desserts (median 4,3 g)
- Saturated fat21,7 gin the top quarter of sucres et desserts (median 2,1 g)
- Sodium111 mgabove the median for sucres et desserts (median 79 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 10,9 g |
|---|---|
| Graisses polyinsaturées C | 4,3 g |
Sugars and starch (1)
| Étoile C | 0,44 g |
|---|
Individual fatty acids (31)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 4,2 g |
| SFA 4:0 C | 0,22 g |
| SFA 6:0 C | 0,14 g |
| CFA 8:0 C | 0,66 g |
| SFA 10:0 C | 0,69 g |
| SFA 12:0 C | 5,1 g |
| SFA 14:0 C | 2,4 g |
| CFA 16:0 C | 6,9 g |
| SFA 18:0 C | 5,4 g |
| SFA 20:0 C | 0,1 g |
| MUFA 18:1 C | 10,6 g |
| PUFA 18:3 C | 0,2 g |
| PUFA 20:4 C | 0,001 g |
| SFA 22:0 C | 0,069 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0,19 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,041 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0,035 g |
| SFA 24:0 C | 0,036 g |
| PUFA 20:2 n-6 c, c C | 0 g |
| MUFA 17:1 C | 0,004 g |
| PUFA 20:3 C | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 C | 0 g |
| PUFA 22:4 C | 0 g |
Carotenoids (8)
| Bêta-carotène C | 13 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 6 µg |
| Rétinol C | 54 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 3 IU |
| Vitamine D3 (cholecalciférol) C | 0,1 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau C | 4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 9 mg |
| Cendres C | 2,7 g |
| Théobromine C | 150 mg |
| Énergie C | 2 467 kJ |
| Vitamine A, UI C | 204 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 25 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Boîtes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boîtes, chlorure de miel, avec beurre d'arachide | 473 | 8,7 g | 67,4 g | 20,2 g |
| Boîtes, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Boîtes, TWIZZLERS BITES DE CHERRY | 338 | 3 g | 79,4 g | 1,7 g |
| Boîtes, NESTLE, BIT-O'HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Boîtes, NESTLE, BUTTERFINGER Barre | 459 | 5,4 g | 72,9 g | 18,9 g |
| Boîtes, caramels, rouleau chocolat-arôme | 387 | 1,6 g | 87,7 g | 3,3 g |
| Boîtes, revêtement de confiserie, yaourt | 522 | 5,9 g | 63,9 g | 27 g |
| Boîtes, revêtement de confiserie, beurre d'arachide | 529 | 18,3 g | 46,9 g | 29,8 g |
| Boîtes, chocolat blanc | 539 | 5,9 g | 59,2 g | 32,1 g |
| Boîtes, poudres, beurre d'arachide, préparé à partir de la recette | 387 | 3,8 g | 77,8 g | 6,6 g |
| Boîtes, poudres, vanille, préparé à partir de la recette | 383 | 1,1 g | 82,2 g | 5,5 g |
| Boîtes, poudres, vanille aux noix | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbons au chocolat, sans sucre | 590 | 12,4 g | 37,7 g | 43,3 g |
| Pâtisserie, bouffée | 558 | 7,4 g | 45,7 g | 38,5 g |
| Chocolat noir, 70 à 85 % de cacao | 598 | 7,8 g | 45,9 g | 42,6 g |
| Gaufre, chocolat, restauration rapide / restaurant | 480 | 8,6 g | 46,1 g | 28,9 g |
| Baklava | 440 | 6,6 g | 37,6 g | 29,3 g |
| Tourteaux, crème de beurre d'arachide | 421 | 5,9 g | 33,1 g | 30,1 g |
| Amandes, bonbons recouverts de chocolat | 560 | 13 g | 44 g | 38,8 g |
| Oignons, bonbons recouverts de chocolat | 556 | 14,3 g | 44,1 g | 37,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boîtes?
100 g of boîtes has 590 kcal. 1 service (36 g): about 212 kcal.
Is boîtes high in protein?
Boîtes contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 4,5 g in 1 service (36 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3 g).
How many carbs are in boîtes?
Boîtes has 37,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 14,6 g of sugars.
How much fat is in boîtes?
Boîtes contains 43,3 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does boîtes contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (94 % DV), manganèse (39 % DV), Riboflavine (B2) (37 % DV), Vitamine B12 (35 % DV) and magnésium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in boîtes?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169881. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.