Calories in Caramelos, chocolate cubierto, bajo azúcar o baja calorías
Generic food Dulces y postres
Caramelos, chocolate cubierto, bajo azúcar o baja calorías contains 590 kcal per 100 g. A typical serving of 1 porción (36 g) provides about 212 kcal.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 94% of the Daily Value for copper, 39% of the Daily Value for manganese and 37% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 590 kcal | |
| Total fat C | 43,3 g | 55% |
| Saturated fat C | 21,7 g | 109% |
| Trans fat C | 0,12 g | |
| Cholesterol C | 22 mg | 7% |
| Sodium C | 111 mg | 5% |
| Total carbohydrates C | 37,7 g | 14% |
| Dietary fiber C | 3,5 g | 13% |
| Total sugars C | 14,6 g | |
| Protein C | 12,4 g | 25% |
| Vitamina A C | 55 µg | 6% |
| Vitamina C ? | 1,4 mg | 2% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 2,6 mg | 17% |
| Vitamina K C | 7,5 µg | 6% |
| Thiamin (B1) ? | 0,2 mg | 17% |
| Riboflavin (B2) ? | 0,48 mg | 37% |
| Niacin (B3) ? | 2,3 mg | 14% |
| Vitamina B6 ? | 0,18 mg | 11% |
| Folate (B9) C | 25 µg | 6% |
| Vitamina B12 C | 0,85 µg | 35% |
| Choline C | 50,1 mg | 9% |
| Calcio C | 285 mg | 22% |
| Iron C | 1,5 mg | 8% |
| Magnesio ? | 129 mg | 31% |
| Fósforo ? | 332 mg | 27% |
| Potasio ? | 606 mg | 13% |
| Zinc ? | 2,5 mg | 22% |
| Copper ? | 0,85 mg | 94% |
| Manganese C | 0,89 mg | 39% |
| Selenio I | 4,9 µg | 9% |
| Fluoride C | 12,9 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of dulces y postres (median 3 g)
- Fiber3,5 gin the top quarter of dulces y postres (median 0,8 g)
- Sugars14,6 gin the lowest quarter of dulces y postres (median 46,5 g)
- Fat43,3 gin the top quarter of dulces y postres (median 4,3 g)
- Saturated fat21,7 gin the top quarter of dulces y postres (median 2,1 g)
- Sodium111 mgabove the median for dulces y postres (median 79 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 10,9 g |
|---|---|
| Grasa poliinsaturada C | 4,3 g |
Sugars and starch (1)
| Starch C | 0,44 g |
|---|
Individual fatty acids (31)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 4,2 g |
| SFA 4:0 C | 0,22 g |
| SFA 6:0 C | 0,14 g |
| SFA 8:0 C | 0,66 g |
| SFA 10:0 C | 0,69 g |
| SFA 12:0 C | 5,1 g |
| SFA 14:0 C | 2,4 g |
| SFA 16:0 C | 6,9 g |
| SFA 18:0 C | 5,4 g |
| SFA 20:0 C | 0,1 g |
| MUFA 18:1 C | 10,6 g |
| PUFA 18:3 C | 0,2 g |
| PUFA 20:4 C | 0,001 g |
| SFA 22:0 C | 0,069 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0,19 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,041 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0,035 g |
| SFA 24:0 C | 0,036 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 17:1 C | 0,004 g |
| PUFA 20:3 C | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 C | 0 g |
| PUFA 22:4 C | 0 g |
Carotenoids (8)
| Betacaroteno C | 13 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 6 µg |
| Retinol C | 54 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 3 IU |
| Vitamina D3 (cholecalciferol) C | 0,1 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua C | 4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 9 mg |
| Ash C | 2,7 g |
| Theobromine C | 150 mg |
| Energy C | 2.467 kJ |
| Vitamina A, UI C | 204 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 25 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Caramelos
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, miel-combed, con mantequilla de maní | 473 | 8,7 g | 67,4 g | 20,2 g |
| Caramelos, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Caramelos, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Caramelos, NESTLE, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Caramelos, NESTLE, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Caramelos, caramelos, rollo de sabor de chocolate | 387 | 1,6 g | 87,7 g | 3,3 g |
| Caramelos, recubrimiento del conserje, yogur | 522 | 5,9 g | 63,9 g | 27 g |
| Caramelos, recubrimiento del conserje, mantequilla de cacahuete | 529 | 18,3 g | 46,9 g | 29,8 g |
| Caramelos, chocolate blanco | 539 | 5,9 g | 59,2 g | 32,1 g |
| Caramelos, fudge., mantequilla de cacahuete, preparado-de-receta | 387 | 3,8 g | 77,8 g | 6,6 g |
| Caramelos, fudge., vainilla, preparado-de-receta | 383 | 1,1 g | 82,2 g | 5,5 g |
| Caramelos, fudge., vainilla con nueces | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de chocolate, azúcar libre | 590 | 12,4 g | 37,7 g | 43,3 g |
| Pastelería, puff | 558 | 7,4 g | 45,7 g | 38,5 g |
| Chocolate oscuro, 70-85% de cacao | 598 | 7,8 g | 45,9 g | 42,6 g |
| Waffle, chocolate, comida rápida / restaurante | 480 | 8,6 g | 46,1 g | 28,9 g |
| Baklava | 440 | 6,6 g | 37,6 g | 29,3 g |
| Pie, crema de mantequilla de cacahuete | 421 | 5,9 g | 33,1 g | 30,1 g |
| Almendras, caramelo cubierto de chocolate | 560 | 13 g | 44 g | 38,8 g |
| Maní, caramelo cubierto de chocolate | 556 | 14,3 g | 44,1 g | 37,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in caramelos?
100 g of caramelos has 590 kcal. 1 porción (36 g): about 212 kcal.
Is caramelos high in protein?
Caramelos contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 4,5 g in 1 porción (36 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).
How many carbs are in caramelos?
Caramelos has 37,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 14,6 g of sugars.
How much fat is in caramelos?
Caramelos contains 43,3 g of fat per 100 g, of which 21,7 g is saturated (109% of the Daily Value).
What vitamins and minerals does caramelos contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (94% DV), manganese (39% DV), Riboflavin (B2) (37% DV), Vitamina B12 (35% DV) and magnesio (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in caramelos?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169881. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.