Calories in Bonbons au chocolat, sans sucre
Generic food Sucres et desserts
Bonbons au chocolat, sans sucre contains 590 kcal per 100 g. A typical serving of 1 pièce (15 g) provides about 89 kcal.
Roughly 66 % of its calories come from fat, with 26 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in candy contenant du chocolat on FoodFactly, where the median is 510 kcal per 100 g across 25 foods.
100 g provides 94 % of the Daily Value for cuivre, 37 % of the Daily Value for Riboflavine (B2) and 35 % of the Daily Value for Vitamine B12.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 590 kcal | |
| Total fat C | 43,3 g | 56 % |
| Saturated fat C | 21,7 g | 109 % |
| Cholesterol C | 22 mg | 7 % |
| Sodium C | 111 mg | 5 % |
| Total carbohydrates C | 37,7 g | 14 % |
| Dietary fiber C | 3,5 g | 13 % |
| Total sugars C | 14,6 g | |
| Protein C | 12,4 g | 25 % |
| Vitamine A C | 55 µg | 6 % |
| Vitamine C C | 1,4 mg | 2 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 2,6 mg | 17 % |
| Vitamine K C | 7,5 µg | 6 % |
| Thiamine (B1) C | 0,2 mg | 17 % |
| Riboflavine (B2) C | 0,48 mg | 37 % |
| Niacine (B3) C | 2,3 mg | 14 % |
| Vitamine B6 C | 0,18 mg | 11 % |
| Folate (B9) C | 25 µg | 6 % |
| Vitamine B12 C | 0,85 µg | 35 % |
| Choline C | 50,1 mg | 9 % |
| Calcium C | 285 mg | 22 % |
| Fer C | 1,5 mg | 8 % |
| Magnésium C | 129 mg | 31 % |
| Phosphore C | 332 mg | 27 % |
| Potassium C | 606 mg | 13 % |
| Zinc C | 2,5 mg | 22 % |
| Cuivre C | 0,85 mg | 94 % |
| Sélénium C | 4,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 26 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of candy contenant du chocolat (median 7,4 g)
- Fiber3,5 gabove the median for candy contenant du chocolat (median 3,4 g)
- Sugars14,6 gin the lowest quarter of candy contenant du chocolat (median 51,1 g)
- Fat43,3 gin the top quarter of candy contenant du chocolat (median 29,4 g)
- Saturated fat21,7 gin the top quarter of candy contenant du chocolat (median 15,9 g)
- Sodium111 mgabove the median for candy contenant du chocolat (median 64 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 10,9 g |
|---|---|
| Graisses polyinsaturées C | 4,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 4,2 g |
| SFA 4:0 C | 0,22 g |
| SFA 6:0 C | 0,14 g |
| CFA 8:0 C | 0,66 g |
| SFA 10:0 C | 0,69 g |
| SFA 12:0 C | 5,1 g |
| SFA 14:0 C | 2,4 g |
| CFA 16:0 C | 6,9 g |
| SFA 18:0 C | 5,4 g |
| MUFA 18:1 C | 10,6 g |
| PUFA 18:3 C | 0,2 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,19 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,041 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 13 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 6 µg |
| Rétinol C | 54 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 9 mg |
| Théobromine C | 150 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 25 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Bonbons au chocolat
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonbons au chocolat, autres, NFS | 535 | 7,7 g | 59,4 g | 29,7 g |
| Bonbons au chocolat | 535 | 7,7 g | 59,4 g | 29,7 g |
| Bonbons au chocolat, cookie rempli | 510 | 5,7 g | 64,7 g | 25,4 g |
| Bonbons au chocolat, poudres | 396 | 1,7 g | 79,4 g | 7,9 g |
| Bonbons au chocolat, caramel rempli | 474 | 6,4 g | 66,4 g | 21 g |
| Bonbons au chocolat, caramel rempli de noix | 484 | 7,4 g | 63,6 g | 23,1 g |
| Bonbons au chocolat, de noix de coco | 500 | 5,4 g | 56,9 g | 27,8 g |
| Bonbons au chocolat, crème remplie | 366 | 2,2 g | 80,4 g | 9,3 g |
| Bonbons au chocolat, nougat rempli | 446 | 3,3 g | 74,5 g | 15 g |
| Bonbons au chocolat, nougat rempli de noix | 483 | 6,5 g | 63,2 g | 22,7 g |
| Bonbons au chocolat, beurre d'arachides rempli | 487 | 7,8 g | 64,1 g | 24,7 g |
| Bonbons au chocolat, coquille de bonbons | 492 | 4,3 g | 71,2 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boîtes, couvert de chocolat, faible teneur en sucre ou en calories | 590 | 12,4 g | 37,7 g | 43,3 g |
| Pâtisserie, bouffée | 558 | 7,4 g | 45,7 g | 38,5 g |
| Chocolat noir, 70 à 85 % de cacao | 598 | 7,8 g | 45,9 g | 42,6 g |
| Gaufre, chocolat, restauration rapide / restaurant | 480 | 8,6 g | 46,1 g | 28,9 g |
| Baklava | 440 | 6,6 g | 37,6 g | 29,3 g |
| Boîtes, MARS SNACKFOOD US, MUNCHEURS MUNCH bar | 536 | 15,3 g | 43,6 g | 36,2 g |
| Tourteaux, crème de beurre d'arachide | 421 | 5,9 g | 33,1 g | 30,1 g |
| Boîtes, MARS SNACKFOOD US, COCOAVIA Amandes recouvertes de chocolat | 573 | 9,5 g | 50,2 g | 37,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bonbons au chocolat?
100 g of bonbons au chocolat has 590 kcal. 1 pièce (15 g): about 89 kcal. 1 emballage, n'importe quelle taille (45 g): about 266 kcal. 1 tasse (160 g): about 944 kcal.
Is bonbons au chocolat high in protein?
Bonbons au chocolat contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 1,9 g in 1 pièce (15 g). About 8 % of its calories come from protein. Compared with other candy contenant du chocolat, that is among the highest quarter (median 7,4 g).
How many carbs are in bonbons au chocolat?
Bonbons au chocolat has 37,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 14,6 g of sugars.
How much fat is in bonbons au chocolat?
Bonbons au chocolat contains 43,3 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does bonbons au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (94 % DV), Riboflavine (B2) (37 % DV), Vitamine B12 (35 % DV), magnésium (31 % DV) and phosphore (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bonbons au chocolat?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710349. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.