Calories in Porcs de bière, salami de bière, porc et viande bovine

Generic food Viande

Porcs de bière, salami de bière, porc et viande bovine contains 277 kcal per 100 g. A typical serving of 2 oz (56 g) provides about 155 kcal.

Roughly 74 % of its calories come from fat, with 20 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for saucisses et viandes au déjeuner on FoodFactly (265 kcal per 100 g).

100 g provides 48 % of the Daily Value for Vitamine B12, 32 % of the Daily Value for sélénium and 21 % of the Daily Value for Thiamine (B1).

The data comes from USDA FoodData Central: SR Legacy.

277kcal per 100 g
14 gprotein
3,8 gcarbohydrates
22,5 gfat
155kcal in 2 oz (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 277 kcal
Total fat C 22,5 g 29 %
Saturated fat C 8,4 g 42 %
Cholesterol C 62 mg 21 %
Sodium L 881 mg 38 %
Total carbohydrates C 3,8 g 1 %
Dietary fiber C 0,9 g 3 %
Total sugars C 0 g
Protein C 14 g 28 %
Vitamine A C 3 µg0,3 %
Vitamine C C 0,6 mg0,7 %
Vitamine D C 0,9 µg5 %
Vitamine E C 0,19 mg1 %
Vitamine K I 1,3 µg1 %
Thiamine (B1) C 0,25 mg21 %
Riboflavine (B2) C 0,17 mg13 %
Niacine (B3) C 3 mg19 %
Acide pantothénique (B5) C 0,3 mg6 %
Vitamine B6 C 0,23 mg14 %
Folate (B9) C 5 µg1 %
Vitamine B12 C 1,2 µg48 %
Choline I 67,1 mg12 %
Calcium C 27 mg2 %
Fer C 1,7 mg10 %
Magnésium C 19 mg5 %
Phosphore C 135 mg11 %
Potassium C 244 mg5 %
Zinc C 2,2 mg20 %
Cuivre C 0,1 mg11 %
Manganèse C 0,16 mg7 %
Sélénium C 17,4 µg32 %
Fluorure M 41,2 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 5 %Fat: 74 %277kcal / 100 g
  • Protein 20 %
  • Carbohydrates 5 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1248 %Sélénium32 %Thiamine (B1)21 %Zinc20 %Niacine (B3)19 %Vitamine B614 %Riboflavine (B2)13 %Choline12 %Cuivre11 %Phosphore11 %

Nutritional insights

  • Protein14 gbelow the median for saucisses et viandes au déjeuner (median 14,5 g)
  • Fiber0,9 gin the top quarter of saucisses et viandes au déjeuner (median 0 g)
  • Sugars0 gin the lowest quarter of saucisses et viandes au déjeuner (median 0,2 g)
  • Fat22,5 gabove the median for saucisses et viandes au déjeuner (median 21,9 g)
  • Saturated fat8,4 gabove the median for saucisses et viandes au déjeuner (median 7,4 g)
  • Sodium881 mgbelow the median for saucisses et viandes au déjeuner (median 962 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
  • Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C10,1 g
Graisses polyinsaturées C2,1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C1,8 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0,012 g
SFA 12:0 C0,024 g
SFA 14:0 C0,69 g
CFA 16:0 C5 g
SFA 18:0 C2,7 g
MUFA 18:1 C9,2 g
PUFA 18:3 C0,15 g
PUFA 20:4 C0,065 g
MUFA 16:1 C0,68 g
PUFA 18:4 C0 g
MUFA 20:1 C0,17 g
MUFA 22:1 C0,028 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol C3 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales C36 IU
Cryptoxanthine, bêta Z0 µg
Other components (12)
Eau C56,7 g
Alcool C0 g
Caféine C0 mg
Cendres C2,5 g
Théobromine C0 mg
Énergie C1 159 kJ
Vitamine A, UI C10 IU
Acide folique Z0 µg
Folate, nourriture C5 µg
Bétaïne I3,1 mg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Porcs de bière

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Porcs de bière, salami de bière, porc 238 14,2 g 2,1 g 18,8 g
Porcs de bière, porc et viande bovine 276 14 g 4,3 g 22,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Porc, jarrets de jambon 268 14,6 g 1,1 g 22,8 g
Mouf de marque néerlandaise, poulet, porc et viande bovine 273 12 g 3,9 g 22,9 g
Frankfurter, porc 269 12,8 g 0,28 g 23,7 g
Saucisse au déjeuner, porc et viande bovine 260 15,4 g 1,6 g 20,9 g
Le pain de mère, porc 282 12,1 g 7,5 g 22,3 g
Bologne, poulet, porc, viande bovine 272 11,3 g 5,6 g 22,7 g
Bacon, dinde, faible teneur en sodium 253 13,3 g 4,8 g 20 g
Pourriel, sodium réduit 293 12,5 g 3,4 g 25,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in porcs de bière?

100 g of porcs de bière has 277 kcal. 2 oz (56 g): about 155 kcal.

Is porcs de bière high in protein?

Porcs de bière contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7,8 g in 2 oz (56 g). About 20 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is below the median (median 14,5 g).

How many carbs are in porcs de bière?

Porcs de bière has 3,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.

How much fat is in porcs de bière?

Porcs de bière contains 22,5 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).

What vitamins and minerals does porcs de bière contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (48 % DV), sélénium (32 % DV), Thiamine (B1) (21 % DV), zinc (20 % DV) and Niacine (B3) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in porcs de bière?

100 g contains 881 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172011. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.