Calories in Porcs de bière, porc et viande bovine
Generic food Viande
Porcs de bière, porc et viande bovine contains 276 kcal per 100 g. A typical serving of 1 portion de 2 oz (56 g) provides about 155 kcal.
Roughly 74 % of its calories come from fat, with 20 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for saucisses et viandes au déjeuner on FoodFactly (265 kcal per 100 g).
100 g provides 48 % of the Daily Value for Vitamine B12, 32 % of the Daily Value for sélénium and 21 % of the Daily Value for Thiamine (B1).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 276 kcal | |
| Total fat C | 22,5 g | 29 % |
| Saturated fat C | 8,4 g | 42 % |
| Cholesterol C | 62 mg | 21 % |
| Sodium C | 732 mg | 32 % |
| Total carbohydrates C | 4,3 g | 2 % |
| Dietary fiber C | 0,9 g | 3 % |
| Total sugars C | 0 g | |
| Protein C | 14 g | 28 % |
| Vitamine A C | 3 µg | 0,3 % |
| Vitamine C C | 0,6 mg | 0,7 % |
| Vitamine K I | 1,6 µg | 1 % |
| Thiamine (B1) C | 0,25 mg | 21 % |
| Riboflavine (B2) C | 0,17 mg | 13 % |
| Niacine (B3) C | 3 mg | 19 % |
| Acide pantothénique (B5) C | 0,3 mg | 6 % |
| Vitamine B6 C | 0,23 mg | 14 % |
| Folate (B9) C | 5 µg | 1 % |
| Vitamine B12 C | 1,2 µg | 48 % |
| Calcium C | 27 mg | 2 % |
| Fer C | 1,7 mg | 10 % |
| Magnésium C | 19 mg | 5 % |
| Phosphore C | 135 mg | 11 % |
| Potassium C | 244 mg | 5 % |
| Zinc C | 2,2 mg | 20 % |
| Cuivre C | 0,1 mg | 11 % |
| Manganèse C | 0,16 mg | 7 % |
| Sélénium C | 17,4 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 6 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for saucisses et viandes au déjeuner (median 14,5 g)
- Fiber0,9 gin the top quarter of saucisses et viandes au déjeuner (median 0 g)
- Sugars0 gin the lowest quarter of saucisses et viandes au déjeuner (median 0,2 g)
- Fat22,5 gabove the median for saucisses et viandes au déjeuner (median 21,9 g)
- Saturated fat8,4 gabove the median for saucisses et viandes au déjeuner (median 7,4 g)
- Sodium732 mgin the lowest quarter of saucisses et viandes au déjeuner (median 962 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 10,1 g |
|---|---|
| Graisses polyinsaturées C | 2,1 g |
Amino acids (18)
| Tryptophane C | 0,17 g |
|---|---|
| Thréonine C | 0,67 g |
| Isoléucine C | 0,68 g |
| Leucine C | 1,2 g |
| Lysine C | 1,3 g |
| Méthionine C | 0,39 g |
| Cystine C | 0,18 g |
| Phénylalanine C | 0,6 g |
| Tyrosine C | 0,51 g |
| Valine C | 0,77 g |
| Arginine C | 0,98 g |
| Histidine C | 0,54 g |
| Alanine C | 0,92 g |
| Acide aspartique C | 1,4 g |
| Acide glutamique C | 2,3 g |
| Glycine C | 0,88 g |
| Proline C | 0,7 g |
| Sérine C | 0,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 1,8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0,012 g |
| SFA 12:0 C | 0,024 g |
| SFA 14:0 C | 0,69 g |
| CFA 16:0 C | 5 g |
| SFA 18:0 C | 2,7 g |
| MUFA 18:1 C | 9,2 g |
| PUFA 18:3 C | 0,15 g |
| PUFA 20:4 C | 0,065 g |
| MUFA 16:1 C | 0,68 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,17 g |
| MUFA 22:1 C | 0,028 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène Z | 0 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol C | 3 µg |
| Carotène, alpha Z | 0 µg |
| Cryptoxanthine, bêta Z | 0 µg |
Sterols (1)
| Phytostérols C | 3 mg |
|---|
Other components (9)
| Eau C | 56,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres C | 2,5 g |
| Théobromine C | 0 mg |
| Énergie C | 1 154 kJ |
| Vitamine A, UI C | 10 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 5 µg |
Other forms of Porcs de bière
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porcs de bière, salami de bière, porc | 238 | 14,2 g | 2,1 g | 18,8 g |
| Porcs de bière, salami de bière, porc et viande bovine | 277 | 14 g | 3,8 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mouf de marque néerlandaise, poulet, porc et viande bovine | 273 | 12 g | 3,9 g | 22,9 g |
| Porc, jarrets de jambon | 268 | 14,6 g | 1,1 g | 22,8 g |
| Frankfurter, porc | 269 | 12,8 g | 0,28 g | 23,7 g |
| Le pain de mère, porc | 282 | 12,1 g | 7,5 g | 22,3 g |
| Saucisse au déjeuner, porc et viande bovine | 260 | 15,4 g | 1,6 g | 20,9 g |
| Bologne, poulet, porc, viande bovine | 272 | 11,3 g | 5,6 g | 22,7 g |
| Bacon, dinde, faible teneur en sodium | 253 | 13,3 g | 4,8 g | 20 g |
| Pourriel, sodium réduit | 293 | 12,5 g | 3,4 g | 25,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in porcs de bière?
100 g of porcs de bière has 276 kcal. 1 portion de 2 oz (56 g): about 155 kcal.
Is porcs de bière high in protein?
Porcs de bière contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7,8 g in 1 portion de 2 oz (56 g). About 20 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is below the median (median 14,5 g).
How many carbs are in porcs de bière?
Porcs de bière has 4,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.
How much fat is in porcs de bière?
Porcs de bière contains 22,5 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does porcs de bière contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (48 % DV), sélénium (32 % DV), Thiamine (B1) (21 % DV), zinc (20 % DV) and Niacine (B3) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in porcs de bière?
100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172961. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.