Calories in TACO BELL, BURRITO SUPREME con bistec

Generic food Comidas y Platos

TACO BELL, BURRITO SUPREME con bistec contains 183 kcal per 100 g. A typical serving of 1 tema (248 g) provides about 454 kcal.

Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 25% of the Daily Value for Vitamina B12, 21% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for selenio.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

183kcal per 100 g
9,1 gprotein
20,3 gcarbohydrates
7,3 gfat
454kcal in 1 tema (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 183 kcal
Total fat M 7,3 g 9%
Saturated fat C 2,7 g 13%
Cholesterol M 21 mg 7%
Sodium M 534 mg 23%
Total carbohydrates C 20,3 g 7%
Dietary fiber M 2,4 g 9%
Total sugars not reported
Protein M 9,1 g 18%
Vitamina A ? 4 µg0,4%
Vitamina E M 0,38 mg3%
Vitamina K M 6 µg5%
Thiamin (B1) M 0,25 mg21%
Riboflavin (B2) M 0,18 mg14%
Niacin (B3) M 2,3 mg14%
Ácido pantoténico (B5) M 0,22 mg4%
Vitamina B6 M 0,1 mg6%
Folate (B9) C 54 µg14%
Vitamina B12 M 0,6 µg25%
Calcio M 101 mg8%
Iron M 2 mg11%
Magnesio M 27 mg6%
Fósforo M 131 mg10%
Potasio M 228 mg5%
Zinc M 1,4 mg13%
Copper M 0,12 mg13%
Manganese M 0,27 mg12%
Selenio M 10,1 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 44%Fat: 36%183kcal / 100 g
  • Protein 20%
  • Carbohydrates 44%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1225%Thiamin (B1)21%Selenio18%Riboflavin (B2)14%Niacin (B3)14%Folate (B9)14%Copper13%Zinc13%Manganese12%Iron11%

Nutritional insights

  • Protein9,1 gin the lowest quarter of alimentos rápidos (median 12,1 g)
  • Fiber2,4 gin the top quarter of alimentos rápidos (median 1,4 g)
  • Fat7,3 gin the lowest quarter of alimentos rápidos (median 12,1 g)
  • Saturated fat2,7 gbelow the median for alimentos rápidos (median 4 g)
  • Sodium534 mgbelow the median for alimentos rápidos (median 566 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C2,8 g
Grasa poliinsaturada C0,77 g
Sugars and starch (6)
Starch M15 g
Sucrose M0,15 g
Glucose M0,17 g
Fructosa M0,71 g
Lactose M0,15 g
Maltose M0,17 g
Amino acids (18)
Tryptophan M0,11 g
Threonine M0,37 g
Isoleucine M0,37 g
Leucine M0,69 g
Lysine M0,62 g
Metionina M0,17 g
Cistino M0,11 g
Phenylalanine M0,42 g
Tyrosine M0,27 g
Valine M0,43 g
Arginine M0,46 g
Histidina M0,25 g
Alanine M0,41 g
Ácido aspartico M0,82 g
Ácido glutamico M1,9 g
Glycine M0,38 g
Proline M0,59 g
Serine M0,44 g
Individual fatty acids (27)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
Ácido linoléico (omega-6, 18:2) M0,67 g
SFA 8:0 M0,027 g
SFA 10:0 M0,062 g
SFA 12:0 M0,07 g
SFA 14:0 M0,27 g
SFA 16:0 M1,4 g
SFA 18:0 M0,81 g
SFA 20:0 M0,01 g
MUFA 18:1 M2,7 g
PUFA 18:3 M0,087 g
PUFA 20:4 M0,01 g
SFA 22:0 M0 g
MUFA 14:1 M0,027 g
MUFA 16:1 M0,09 g
PUFA 18:4 M0 g
MUFA 20:1 M0,02 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,03 g
SFA 17:0 M0,032 g
SFA 24:0 M0 g
PUFA 20:2 n-6 c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 M0 g
MUFA 15:1 M0 g
Carotenoids (10)
Betacaroteno M43 µg
Caroteno, alfa M0 µg
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0,01 mg
Tocopherol, gamma M1,2 mg
Tocopherol, delta M0,42 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,02 mg
Tocotrienol, delta M0 mg
Other components (7)
Agua M61,2 g
Ash M2,1 g
Energy C767 kJ
Vitamina A, UI ?72 IU
Vitamina K (Dihidrophylloquinona) M4,4 µg
Ácido fólico M22 µg
Folato, comida ?17 µg

Other forms of TACO BELL

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
TACO BELL, Taco original con carne de res, queso y lechuga 229 8,9 g 19,9 g 12,7 g
TACO BELL, Taco suave con carne de res, queso y lechuga 206 9,3 g 20,2 g 9,8 g
TACO BELL, BURRITO SUPREME con pollo 179 9,8 g 20,5 g 6,4 g
TACO BELL, Nachos 350 4,3 g 34,9 g 21,5 g
TACO BELL, Nachos Supreme 223 6,2 g 21,4 g 12,5 g
TACO BELL, Taco suave con pollo, queso y lechuga 189 13,3 g 19,7 g 6,4 g
TACO BELL, Taco suave con bistec 225 11,8 g 17,2 g 12,1 g
TACO BELL, Bean Burrito 209 7,4 g 31,2 g 6,1 g
TACO BELL, BURRITO SUPREME con carne de res 183 7 g 23,4 g 6,8 g
TACO BELL, Taco Salad 170 6,7 g 15,1 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kibby, Estilo puertorriqueño 168 8,8 g 18 g 7,2 g
Tortellini, espinacas llenas, sin salsa 188 8,9 g 21,4 g 7,4 g
Carcasas sucias, queso y espinacas llenas, sin salsa 187 9,6 g 22,4 g 6,6 g
Taco, tortilla de maíz, pollo, con frijoles, queso 193 11 g 19,1 g 8,4 g
Ravioli, NS as to fill, sin salsa 185 10,3 g 19,9 g 7 g
Ensalada de Taco o tostada con pollo 167 7,8 g 16,3 g 8 g
Alimentos rápidos, taco con carne de res, queso y lechuga, suave 206 9,3 g 20,2 g 9,8 g
Taco, carne, con frijoles, sin queso 205 10,1 g 20 g 9,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in TACO BELL?

100 g of TACO BELL has 183 kcal. 1 tema (248 g): about 454 kcal.

How much protein is in TACO BELL?

TACO BELL contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 22,6 g in 1 tema (248 g). About 20% of its calories come from protein. Compared with other alimentos rápidos, that is in the lowest quarter (median 12,1 g).

How many carbs are in TACO BELL?

TACO BELL has 20,3 g of total carbohydrates per 100 g, including 2,4 g of fiber.

How much fat is in TACO BELL?

TACO BELL contains 7,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).

What vitamins and minerals does TACO BELL contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (25% DV), Thiamin (B1) (21% DV), selenio (18% DV), Riboflavin (B2) (14% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in TACO BELL?

100 g contains 534 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170335. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.