Calories in Tortellini, espinacas llenas, sin salsa
Generic food Comidas y Platos
Tortellini, espinacas llenas, sin salsa contains 188 kcal per 100 g. A typical serving of 1 taza (122 g) provides about 229 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in pasta platos mezclados, excluye macaroni y queso on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.
100 g provides 42% of the Daily Value for Vitamina K, 29% of the Daily Value for selenio and 21% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 188 kcal | |
| Total fat C | 7,4 g | 9% |
| Saturated fat C | 2,5 g | 12% |
| Cholesterol C | 123 mg | 41% |
| Sodium C | 201 mg | 9% |
| Total carbohydrates C | 21,4 g | 8% |
| Dietary fiber C | 0,9 g | 3% |
| Total sugars C | 0,25 g | |
| Protein C | 8,9 g | 18% |
| Vitamina A C | 110 µg | 12% |
| Vitamina C C | 2,1 mg | 2% |
| Vitamina D C | 0,8 µg | 4% |
| Vitamina E C | 0,75 mg | 5% |
| Vitamina K C | 50 µg | 42% |
| Thiamin (B1) C | 0,22 mg | 19% |
| Riboflavin (B2) C | 0,27 mg | 21% |
| Niacin (B3) C | 1,7 mg | 11% |
| Vitamina B6 C | 0,066 mg | 4% |
| Folate (B9) C | 70 µg | 18% |
| Vitamina B12 C | 0,39 µg | 16% |
| Choline C | 87,2 mg | 16% |
| Calcio C | 82 mg | 6% |
| Iron C | 2,1 mg | 11% |
| Magnesio C | 22 mg | 5% |
| Fósforo C | 127 mg | 10% |
| Potasio C | 134 mg | 3% |
| Zinc C | 0,89 mg | 8% |
| Copper C | 0,053 mg | 6% |
| Selenio C | 15,8 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of pasta platos mezclados, excluye macaroni y queso (median 5,8 g)
- Fiber0,9 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 1,5 g)
- Sugars0,25 gin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 1,7 g)
- Fat7,4 gabove the median for pasta platos mezclados, excluye macaroni y queso (median 6,7 g)
- Saturated fat2,5 gabove the median for pasta platos mezclados, excluye macaroni y queso (median 2 g)
- Sodium201 mgin the lowest quarter of pasta platos mezclados, excluye macaroni y queso (median 335 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 2,6 g |
|---|---|
| Grasa poliinsaturada C | 1,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,003 g |
| Ácido linoléico (omega-6, 18:2) C | 1,1 g |
| SFA 4:0 C | 0,032 g |
| SFA 6:0 C | 0,027 g |
| SFA 8:0 C | 0,018 g |
| SFA 10:0 C | 0,044 g |
| SFA 12:0 C | 0,049 g |
| SFA 14:0 C | 0,17 g |
| SFA 16:0 C | 1,5 g |
| SFA 18:0 C | 0,61 g |
| MUFA 18:1 C | 2,5 g |
| PUFA 18:3 C | 0,079 g |
| PUFA 20:4 C | 0,015 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,008 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroteno C | 358 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 881 µg |
| Retinol C | 80 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 4 µg |
Other components (8)
| Agua C | 61,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 25 µg |
| Folato, comida C | 28 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Tortellini
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortellini, pasta con relleno de queso, refrescante fresco, adquiridos Raw | 307 | 13,5 g | 47 g | 7,2 g |
| Tortellini, carne llena, con salsa de tomate | 134 | 6,6 g | 15,8 g | 4,9 g |
| Tortellini, carne llena, con salsa de tomate, enlatados Canned | 89 | 3,2 g | 15,8 g | 1,6 g |
| Tortellini, relleno de queso, carne sin carne, con salsa de tomate | 149 | 6,2 g | 23 g | 3,7 g |
| Tortellini, relleno de queso, carne sin carne, con salsa de tomate, enlatados Canned | 91 | 3,5 g | 16 g | 1,5 g |
| Tortellini, relleno de queso, carne sin carne, con vinaigrette dressing | 193 | 6,2 g | 18,8 g | 10,4 g |
| Tortellini, carne llena, sin salsa | 190 | 12,3 g | 18 g | 7,5 g |
| Tortellini, relleno de queso, con salsa de crema | 153 | 5,8 g | 16,7 g | 7 g |
| Tortellini, relleno de queso, sin salsa | 236 | 10,4 g | 36,2 g | 5,6 g |
| Tortellini, espinacas llenas, con salsa de tomate | 121 | 4,5 g | 16,1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carcasas sucias, queso y espinacas llenas, sin salsa | 187 | 9,6 g | 22,4 g | 6,6 g |
| Ravioli, NS as to fill, sin salsa | 185 | 10,3 g | 19,9 g | 7 g |
| Carcasas sucias, relleno de queso, sin salsa | 205 | 9,9 g | 22,2 g | 8,5 g |
| Ravioli, relleno de queso, sin salsa | 173 | 7,4 g | 21,7 g | 6,3 g |
| TACO BELL, BURRITO SUPREME con bistec | 183 | 9,1 g | 20,3 g | 7,3 g |
| Manicotti, relleno de queso, sin salsa | 207 | 10,4 g | 20,4 g | 9,3 g |
| TACO BELL, BURRITO SUPREME con pollo | 179 | 9,8 g | 20,5 g | 6,4 g |
| Sándwich de gitano | 184 | 11,2 g | 18,8 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tortellini?
100 g of tortellini has 188 kcal. 1 taza (122 g): about 229 kcal.
How much protein is in tortellini?
Tortellini contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 10,9 g in 1 taza (122 g). About 19% of its calories come from protein. Compared with other pasta platos mezclados, excluye macaroni y queso, that is among the highest quarter (median 5,8 g).
How many carbs are in tortellini?
Tortellini has 21,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,25 g of sugars.
How much fat is in tortellini?
Tortellini contains 7,4 g of fat per 100 g, of which 2,5 g is saturated (12% of the Daily Value).
What vitamins and minerals does tortellini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (42% DV), selenio (29% DV), Riboflavin (B2) (21% DV), Thiamin (B1) (19% DV) and Folate (B9) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in tortellini?
100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.
Does tortellini have the same nutrition not specified and raw?
No. Per 100 g, tortellini, espinacas llenas, sin salsa has 188 kcal, while tortellini, pasta con relleno de queso, refrescante fresco, adquiridos has 307 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708794. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.