Calories in TACO BELL, BURRITO SUPREME con carne de res
Generic food Comidas y Platos
TACO BELL, BURRITO SUPREME con carne de res contains 183 kcal per 100 g. A typical serving of 1 burrito (241 g) provides about 441 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 19% of the Daily Value for selenio, 18% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 183 kcal | |
| Total fat M | 6,8 g | 9% |
| Saturated fat C | 2,7 g | 14% |
| Trans fat C | 0,15 g | |
| Cholesterol M | 12 mg | 4% |
| Sodium M | 451 mg | 20% |
| Total carbohydrates C | 23,4 g | 8% |
| Dietary fiber M | 3,7 g | 13% |
| Total sugars M | 2,1 g | |
| Protein M | 7 g | 14% |
| Vitamina A ? | 52 µg | 6% |
| Vitamina E M | 0,28 mg | 2% |
| Vitamina K M | 5,4 µg | 5% |
| Thiamin (B1) M | 0,21 mg | 18% |
| Riboflavin (B2) M | 0,22 mg | 17% |
| Niacin (B3) M | 2,1 mg | 13% |
| Ácido pantoténico (B5) M | 0,35 mg | 7% |
| Vitamina B6 M | 0,097 mg | 6% |
| Folate (B9) C | 68 µg | 17% |
| Vitamina B12 M | 0,27 µg | 11% |
| Calcio M | 90 mg | 7% |
| Iron M | 1,8 mg | 10% |
| Magnesio M | 23 mg | 5% |
| Fósforo M | 131 mg | 10% |
| Potasio M | 204 mg | 4% |
| Zinc M | 0,88 mg | 8% |
| Copper M | 0,11 mg | 12% |
| Manganese M | 0,3 mg | 13% |
| Selenio M | 10,7 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of alimentos rápidos (median 12,1 g)
- Fiber3,7 gin the top quarter of alimentos rápidos (median 1,4 g)
- Sugars2,1 gbelow the median for alimentos rápidos (median 3,4 g)
- Fat6,8 gin the lowest quarter of alimentos rápidos (median 12,1 g)
- Saturated fat2,7 gbelow the median for alimentos rápidos (median 4 g)
- Sodium451 mgbelow the median for alimentos rápidos (median 566 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water60,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1,8 g |
|---|---|
| Grasa poliinsaturada C | 1,6 g |
Sugars and starch (7)
| Starch M | 14,5 g |
|---|---|
| Sucrose M | 0,17 g |
| Glucose M | 0,5 g |
| Fructosa M | 0,6 g |
| Lactose M | 0,33 g |
| Maltose M | 0,5 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan M | 0,063 g |
|---|---|
| Threonine M | 0,19 g |
| Isoleucine M | 0,27 g |
| Leucine M | 0,47 g |
| Lysine M | 0,3 g |
| Metionina M | 0,11 g |
| Phenylalanine M | 0,3 g |
| Tyrosine M | 0,15 g |
| Valine M | 0,32 g |
| Arginine M | 0,32 g |
| Histidina M | 0,16 g |
| Alanine M | 0,29 g |
| Ácido aspartico M | 0,5 g |
| Ácido glutamico M | 1,5 g |
| Glycine M | 0,32 g |
| Proline M | 0,66 g |
| Serine M | 0,3 g |
| Hidroxiprolina M | 0,09 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,2 g |
| Ácido linoléico (omega-6, 18:2) ? | 1,3 g |
| SFA 4:0 M | 0,036 g |
| SFA 6:0 M | 0,027 g |
| SFA 8:0 M | 0,017 g |
| SFA 10:0 M | 0,047 g |
| SFA 12:0 M | 0,052 g |
| SFA 14:0 M | 0,22 g |
| SFA 16:0 M | 1,3 g |
| SFA 18:0 M | 0,97 g |
| SFA 20:0 M | 0,016 g |
| MUFA 18:1 ? | 1,7 g |
| PUFA 18:3 ? | 0,21 g |
| PUFA 20:4 M | 0,009 g |
| SFA 22:0 M | 0,012 g |
| MUFA 14:1 M | 0,032 g |
| MUFA 16:1 ? | 0,084 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,018 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0,002 g |
| SFA 15:0 M | 0,028 g |
| SFA 17:0 M | 0,035 g |
| SFA 24:0 M | 0,007 g |
| TFA 16:1 t M | 0,007 g |
| TFA 18:1 t M | 0,12 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t no se define ulteriormente M | 0,025 g |
| PUFA 18:2 CLA M | 0,016 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0,002 g |
| MUFA 16:1 c M | 0,077 g |
| MUFA 18:1 c M | 1,5 g |
| PUFA 18:2 n-6 c,c M | 1,3 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0,007 g |
| MUFA 17:1 M | 0,019 g |
| PUFA 20:3 ? | 0,004 g |
| Ácidos grasos, trans-monoenoico total C | 0,13 g |
| Ácidos grasos, trans-polienoico total C | 0,025 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0,004 g |
| PUFA 18.3i M | 0 g |
| PUFA 22:4 M | 0,002 g |
Carotenoids (13)
| Betacaroteno M | 63 µg |
|---|---|
| Lycopene M | 160 µg |
| Lutein + zeaxantina M | 77 µg |
| Retinol M | 45 µg |
| Caroteno, alfa M | 2 µg |
| Cryptoxanthin, beta M | 22 µg |
| Tocopherol, beta M | 0,03 mg |
| Tocopherol, gamma M | 0,78 mg |
| Tocopherol, delta M | 0,38 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0,03 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (7)
| Agua M | 60,9 g |
|---|---|
| Ash M | 1,9 g |
| Energy C | 765 kJ |
| Vitamina A, UI ? | 277 IU |
| Vitamina K (Dihidrophylloquinona) M | 4 µg |
| Ácido fólico M | 33 µg |
| Folato, comida ? | 12 µg |
Other forms of TACO BELL
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TACO BELL, Taco original con carne de res, queso y lechuga | 229 | 8,9 g | 19,9 g | 12,7 g |
| TACO BELL, Taco suave con carne de res, queso y lechuga | 206 | 9,3 g | 20,2 g | 9,8 g |
| TACO BELL, BURRITO SUPREME con pollo | 179 | 9,8 g | 20,5 g | 6,4 g |
| TACO BELL, BURRITO SUPREME con bistec | 183 | 9,1 g | 20,3 g | 7,3 g |
| TACO BELL, Nachos | 350 | 4,3 g | 34,9 g | 21,5 g |
| TACO BELL, Nachos Supreme | 223 | 6,2 g | 21,4 g | 12,5 g |
| TACO BELL, Taco suave con pollo, queso y lechuga | 189 | 13,3 g | 19,7 g | 6,4 g |
| TACO BELL, Taco suave con bistec | 225 | 11,8 g | 17,2 g | 12,1 g |
| TACO BELL, Bean Burrito | 209 | 7,4 g | 31,2 g | 6,1 g |
| TACO BELL, Taco Salad | 170 | 6,7 g | 15,1 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alimentos rápidos, burrito, con frijoles, queso, y carne de res | 180 | 7 g | 23,4 g | 6,8 g |
| Taco, tortilla de harina, con frijoles, queso | 184 | 7 g | 26,6 g | 5,6 g |
| Taco, tortilla de maíz, con frijoles, queso | 176 | 5,8 g | 23 g | 7,3 g |
| Ensalada de taco o tostada, carne sin carne | 163 | 5,3 g | 19,3 g | 7,4 g |
| Taco, con frijoles, sin queso | 167 | 5 g | 24 g | 6,2 g |
| Pizza con frijoles y verduras, corteza fina | 203 | 9,3 g | 26,9 g | 6,6 g |
| Rice, blanco, con lentejas, NS as to fat | 150 | 5,5 g | 21,4 g | 4,8 g |
| Rice, blanco, con lentejas, grasa añadida | 150 | 5,5 g | 21,4 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TACO BELL?
100 g of TACO BELL has 183 kcal. 1 burrito (241 g): about 441 kcal.
How much protein is in TACO BELL?
TACO BELL contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 16,9 g in 1 burrito (241 g). About 15% of its calories come from protein. Compared with other alimentos rápidos, that is in the lowest quarter (median 12,1 g).
How many carbs are in TACO BELL?
TACO BELL has 23,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,1 g of sugars.
How much fat is in TACO BELL?
TACO BELL contains 6,8 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does TACO BELL contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (19% DV), Thiamin (B1) (18% DV), Riboflavin (B2) (17% DV), Folate (B9) (17% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in TACO BELL?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170735. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.