Calories in Soup, chili beef, enlatados, condensado
Generic food Canned Sopas y salsas
Soup, chili beef, enlatados, condensado contains 117 kcal per 100 g. A typical serving of 1 taza, 8 fl oz (263 g) provides about 308 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas, sauces y gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 35% of the Daily Value for manganese, 33% of the Daily Value for copper and 14% of the Daily Value for zinc.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 117 kcal | |
| Total fat C | 2,5 g | 3% |
| Saturated fat C | 1,2 g | 6% |
| Trans fat C | 0,069 g | |
| Cholesterol C | 10 mg | 3% |
| Sodium ? | 788 mg | 34% |
| Total carbohydrates C | 18,9 g | 7% |
| Dietary fiber C | 2,5 g | 9% |
| Total sugars C | 5,1 g | |
| Protein ? | 5,1 g | 10% |
| Vitamina A C | 57 µg | 6% |
| Vitamina C ? | 3,1 mg | 3% |
| Vitamina E C | 1,1 mg | 7% |
| Vitamina K C | 3,2 µg | 3% |
| Thiamin (B1) ? | 0,045 mg | 4% |
| Riboflavin (B2) ? | 0,058 mg | 4% |
| Niacin (B3) ? | 0,81 mg | 5% |
| Ácido pantoténico (B5) C | 0,22 mg | 4% |
| Vitamina B6 ? | 0,12 mg | 7% |
| Folate (B9) C | 9 µg | 2% |
| Vitamina B12 C | 0,3 µg | 13% |
| Choline M | 21,7 mg | 4% |
| Calcio ? | 33 mg | 3% |
| Iron ? | 1,6 mg | 9% |
| Magnesio C | 19 mg | 5% |
| Fósforo ? | 113 mg | 9% |
| Potasio ? | 400 mg | 9% |
| Zinc C | 1,6 mg | 14% |
| Copper ? | 0,3 mg | 33% |
| Manganese ? | 0,8 mg | 35% |
| Selenio C | 5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of sopas, sauces y gravies (median 2,2 g)
- Fiber2,5 gin the top quarter of sopas, sauces y gravies (median 0,7 g)
- Sugars5,1 gin the top quarter of sopas, sauces y gravies (median 1,9 g)
- Fat2,5 gabove the median for sopas, sauces y gravies (median 1,5 g)
- Saturated fat1,2 gabove the median for sopas, sauces y gravies (median 0,5 g)
- Sodium788 mgin the top quarter of sopas, sauces y gravies (median 407 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1 g |
|---|---|
| Grasa poliinsaturada C | 0,095 g |
Individual fatty acids (30)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,083 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,007 g |
| SFA 14:0 C | 0,096 g |
| SFA 16:0 C | 0,72 g |
| SFA 18:0 C | 0,38 g |
| SFA 20:0 C | 0,002 g |
| MUFA 18:1 C | 0,89 g |
| PUFA 18:3 C | 0,01 g |
| PUFA 20:4 C | 0,002 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0,017 g |
| MUFA 16:1 C | 0,083 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,007 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0,014 g |
| SFA 17:0 C | 0,032 g |
| SFA 24:0 C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 17:1 C | 0,016 g |
| PUFA 20:3 C | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 C | 0 g |
Carotenoids (7)
| Betacaroteno C | 603 µg |
|---|---|
| Lycopene C | 2.584 µg |
| Lutein + zeaxantina C | 178 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 27 µg |
| Cryptoxanthin, beta C | 147 µg |
| Tocopherol, beta C | 0,01 mg |
Other components (11)
| Agua ? | 70,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash ? | 2,7 g |
| Theobromine C | 0 mg |
| Energy C | 489 kJ |
| Vitamina A, UI C | 1.149 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 9 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Soup
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, peces, hecho en casa (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Soup, negro bean, enlatados, condensado Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Soup, frijol con cerdo, enlatados, condensado Canned | 129 | 5,9 g | 17 g | 4,4 g |
| Soup, frijol con franquicias, enlatados, condensado Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Soup, frijol con jamón, enlatados, chunky, listo para servir Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Soup, pollo, enlatados, chunky, listo para servir Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Soup, crema de pollo, enlatados, condensado Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Soup, chimbolo de pollo, enlatados, condensado Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Soup, adulado de pollo, enlatados, listo para servir Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Soup, pollo vegetal, enlatados, condensado Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Soup, clam chowder, estilo manhattan, enlatados, chunky, listo para servir Canned | 56 | 3 g | 7,8 g | 1,4 g |
| Soup, clam chowder, manhattan, enlatados, condensado Canned | 61 | 1,7 g | 9,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa de guisantes dividida, enlatados, disminución del sodio, preparado con agua o listo para servir Canned | 71 | 3,9 g | 11,8 g | 0,92 g |
| Dividir guisantes con sopa de jamón, enlatados, disminución del sodio, preparado con agua o listo para servir Canned | 68 | 4 g | 11,4 g | 0,7 g |
| Sauce, pizza, enlatados, listo para servir Canned | 54 | 2,2 g | 8,7 g | 1,2 g |
| Gravy, carne de res, enlatados, listo para servir Canned | 53 | 3,8 g | 4,8 g | 2,4 g |
| Gravy, turquía, enlatados, listo para servir Canned | 51 | 2,6 g | 5,1 g | 2,1 g |
| Sauce, chili, pimientos, caliente, verde inmaduro, enlatados Canned | 20 | 0,7 g | 5 g | 0,1 g |
| Gravy, hongos, enlatados Canned | 50 | 1,3 g | 5,5 g | 2,7 g |
| Sauce, pimientos, caliente, chili, madura roja, enlatados Canned | 21 | 0,9 g | 3,9 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned soup?
100 g of canned soup has 117 kcal. 1 taza, 8 fl oz (263 g): about 308 kcal. 1 lata, 11,25 oz (319 g): about 373 kcal.
How much protein is in canned soup?
Canned soup contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 13,4 g in 1 taza, 8 fl oz (263 g). About 17% of its calories come from protein. Compared with other sopas, sauces y gravies, that is among the highest quarter (median 2,2 g).
How many carbs are in canned soup?
Canned soup has 18,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,1 g of sugars.
How much fat is in canned soup?
Canned soup contains 2,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does canned soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), copper (33% DV), zinc (14% DV) and Vitamina B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned soup?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171150. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.