Calories in Suppe, chili-oksekød, dåse, kondenseret

Generic food Canned Suppe og saucer

Suppe, chili-oksekød, dåse, kondenseret contains 117 kcal per 100 g. A typical serving of 1 kop, 8 fl oz (263 g) provides about 308 kcal.

Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 35 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 14 % of the Daily Value for zink.

The data comes from USDA FoodData Central: SR Legacy.

117kcal per 100 g
5,1 gprotein
18,9 gcarbohydrates
2,5 gfat
308kcal in 1 kop, 8 fl oz (263 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 117 kcal
Total fat C 2,5 g 3 %
Saturated fat C 1,2 g 6 %
Trans fat C 0,069 g
Cholesterol C 10 mg 3 %
Sodium ? 788 mg 34 %
Total carbohydrates C 18,9 g 7 %
Dietary fiber C 2,5 g 9 %
Total sugars C 5,1 g
Protein ? 5,1 g 10 %
Vitamin A C 57 µg6 %
Vitamin C ? 3,1 mg3 %
Vitamin E C 1,1 mg7 %
Vitamin K C 3,2 µg3 %
Thiamin (B1) ? 0,045 mg4 %
Riboflavin (B2) ? 0,058 mg4 %
Niacin (B3) ? 0,81 mg5 %
Pantothensyre (B5) C 0,22 mg4 %
Vitamin B6 ? 0,12 mg7 %
Folat (B9) C 9 µg2 %
Vitamin B12 C 0,3 µg13 %
Cholin M 21,7 mg4 %
Calcium ? 33 mg3 %
Jern ? 1,6 mg9 %
Magnesium C 19 mg5 %
Phosphor ? 113 mg9 %
Kalium ? 400 mg9 %
Zink C 1,6 mg14 %
Kobber ? 0,3 mg33 %
Mangan ? 0,8 mg35 %
Selen C 5 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 64 %Fat: 19 %117kcal / 100 g
  • Protein 17 %
  • Carbohydrates 64 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan35 %Kobber33 %Zink14 %Vitamin B1213 %Selen9 %Phosphor9 %Jern9 %Kalium9 %Vitamin E7 %Vitamin B67 %

Nutritional insights

  • Protein5,1 gin the top quarter of suppe, saucer og gravies (median 2,2 g)
  • Fiber2,5 gin the top quarter of suppe, saucer og gravies (median 0,7 g)
  • Sugars5,1 gin the top quarter of suppe, saucer og gravies (median 1,9 g)
  • Fat2,5 gabove the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat1,2 gabove the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium788 mgin the top quarter of suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C1 g
Polyumættet fedt C0,095 g
Individual fatty acids (30)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,083 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0,001 g
SFA 12: 0 C0,007 g
SFA 14: 0 C0,096 g
SFA 16: 0 C0,72 g
SFA 18: 0 C0,38 g
SFA 20: 0 C0,002 g
MUFA 18: 1 C0,89 g
PUFA 18: 3 C0,01 g
PUFA 20: 4 C0,002 g
SFA 22: 0 C0 g
MUFA 14: 1 C0,017 g
MUFA 16: 1 C0,083 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,007 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0,014 g
SFA 17: 0 C0,032 g
SFA 24: 0 C0 g
PUFA 20: 2 n-6 c, c C0 g
MUFA 17: 1 C0,016 g
PUFA 20: 3 C0 g
SFA 13: 0 C0 g
MUFA 15: 1 C0 g
Carotenoids (7)
Betacaroten C603 µg
Lycopen C2.584 µg
Lutein + zeaxanthin C178 µg
Retinol C0 µg
Caroten, alfa C27 µg
Cryptoxanthin, beta C147 µg
Tocopherol, beta C0,01 mg
Other components (11)
Vand ?70,9 g
Alkohol C0 g
Koffein C0 mg
Aske ?2,7 g
Theobromin C0 mg
Energi C489 kJ
A-vitamin, IE C1.149 IU
Folinsyre C0 µg
Folat, mad C9 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 117 kcal. 1 kop, 8 fl oz (263 g): about 308 kcal. 1 kan, 11.25 oz (319 g): about 373 kcal.

How much protein is in canned suppe?

Canned suppe contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 13,4 g in 1 kop, 8 fl oz (263 g). About 17 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is among the highest quarter (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 18,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5,1 g of sugars.

How much fat is in canned suppe?

Canned suppe contains 2,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does canned suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), kobber (33 % DV), zink (14 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned suppe?

100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171150. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.