Calories in Gravy, turquía, enlatados, listo para servir

Generic food Canned Sopas y salsas

Gravy, turquía, enlatados, listo para servir contains 51 kcal per 100 g. A typical serving of 1 cucharada (14,9 g) provides about 8 kcal.

Roughly 41% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas, sauces y gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 11% of the Daily Value for copper.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

51kcal per 100 g
2,6 gprotein
5,1 gcarbohydrates
2,1 gfat
8kcal in 1 cucharada (14,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 51 kcal
Total fat ? 2,1 g 3%
Saturated fat ? 0,62 g 3%
Cholesterol ? 2 mg 0,7%
Sodium ? 577 mg 25%
Total carbohydrates C 5,1 g 2%
Dietary fiber ? 0,4 g 1%
Total sugars C 0,21 g
Protein ? 2,6 g 5%
Vitamina A C 0 µg0%
Vitamina C ? 0 mg0%
Vitamina D Z 0 µg0%
Vitamina E C 0,05 mg0,3%
Vitamina K C 0 µg0%
Thiamin (B1) ? 0,02 mg2%
Riboflavin (B2) ? 0,08 mg6%
Niacin (B3) ? 1,3 mg8%
Ácido pantoténico (B5) ? 0,02 mg0,4%
Vitamina B6 ? 0,01 mg0,6%
Folate (B9) C 2 µg0,5%
Vitamina B12 ? 0,1 µg4%
Choline M 2,9 mg0,5%
Calcio ? 4 mg0,3%
Iron ? 0,7 mg4%
Magnesio ? 2 mg0,5%
Fósforo ? 29 mg2%
Potasio ? 109 mg2%
Zinc ? 0,8 mg7%
Copper ? 0,1 mg11%
Manganese ? 0,2 mg9%
Selenio I 0,6 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 41%Fat: 38%51kcal / 100 g
  • Protein 21%
  • Carbohydrates 41%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper11%Manganese9%Niacin (B3)8%Zinc7%Riboflavin (B2)6%Vitamina B124%Iron4%Fósforo2%Potasio2%Thiamin (B1)2%

Nutritional insights

  • Protein2,6 gabove the median for sopas, sauces y gravies (median 2,2 g)
  • Fiber0,4 gbelow the median for sopas, sauces y gravies (median 0,7 g)
  • Sugars0,21 gin the lowest quarter of sopas, sauces y gravies (median 1,9 g)
  • Fat2,1 gabove the median for sopas, sauces y gravies (median 1,5 g)
  • Saturated fat0,62 gabove the median for sopas, sauces y gravies (median 0,5 g)
  • Sodium577 mgabove the median for sopas, sauces y gravies (median 407 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
  • Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,9 g
Grasa poliinsaturada ?0,49 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,45 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,02 g
SFA 16:0 ?0,43 g
SFA 18:0 ?0,13 g
MUFA 18:1 ?0,75 g
PUFA 18:3 ?0,03 g
PUFA 20:4 ?0,01 g
MUFA 16:1 ?0,13 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C1 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua ?88,6 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?1,6 g
Theobromine C0 mg
Energy ?213 kJ
Vitamina A, UI C0 IU
Ácido fólico Z0 µg
Folato, comida ?2 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Gravy

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Gravy, au jus, enlatados Canned 16 1,2 g 2,5 g 0,2 g
Gravy, au jus, seco Dried or dry 313 9,2 g 47,5 g 9,6 g
Gravy, hongos, enlatados Canned 50 1,3 g 5,5 g 2,7 g
Gravy, hongos, seco, polvo Dried or dry 328 10 g 64,7 g 4 g
Gravy, cebolla, seco, mezcla Dried or dry 322 9 g 67,6 g 3 g
Gravy, cerdo, seco, polvo Dried or dry 367 8,8 g 63,6 g 8,6 g
Gravy, carne de res, enlatados, listo para servir Canned 53 3,8 g 4,8 g 2,4 g
Gravy, marrón, seco Dried or dry 367 10,7 g 59,4 g 9,6 g
Gravy, pollo, enlatada o embotellada, listo para servir Canned 48 0,71 g 5,3 g 2,6 g
Gravy, pollo, seco Dried or dry 381 11,3 g 62,1 g 9,7 g
Gravy, turquía, seco Dried or dry 367 10,4 g 65,1 g 7,2 g
Gravy, tipo no especificado, seco Dried or dry 344 13 g 58 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned gravy?

100 g of canned gravy has 51 kcal. 1 cucharada (14,9 g): about 8 kcal. 1 tsp (5 g): about 3 kcal. 1 taza (238 g): about 121 kcal.

How much protein is in canned gravy?

Canned gravy contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 0,39 g in 1 cucharada (14,9 g). About 21% of its calories come from protein. Compared with other sopas, sauces y gravies, that is above the median (median 2,2 g).

How many carbs are in canned gravy?

Canned gravy has 5,1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,21 g of sugars.

How much fat is in canned gravy?

Canned gravy contains 2,1 g of fat per 100 g, of which 0,62 g is saturated (3% of the Daily Value).

What vitamins and minerals does canned gravy contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned gravy?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Does gravy have the same nutrition canned and dried or dry?

No. Per 100 g, gravy, turquía, enlatados, listo para servir has 51 kcal, while gravy, au jus, seco has 313 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171568. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.