Calories in Snacks, patatas fritas, de papas secas, grasa reducida
Generic food Dried or dry Snacks
Snacks, patatas fritas, de papas secas, grasa reducida contains 502 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 142 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.
100 g provides 24% of the Daily Value for Vitamina B6, 22% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Thiamin (B1).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 502 kcal | |
| Total fat M | 26,1 g | 34% |
| Saturated fat C | 6,8 g | 34% |
| Trans fat C | 0,14 g | |
| Cholesterol ? | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates C | 64,8 g | 24% |
| Dietary fiber M | 3,2 g | 11% |
| Total sugars M | 0,63 g | |
| Protein M | 4,6 g | 9% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C ? | 12 mg | 13% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 2,2 mg | 15% |
| Vitamina K C | 7,2 µg | 6% |
| Thiamin (B1) M | 0,21 mg | 18% |
| Riboflavin (B2) M | 0,015 mg | 1% |
| Niacin (B3) M | 3,6 mg | 22% |
| Ácido pantoténico (B5) M | 0,83 mg | 17% |
| Vitamina B6 M | 0,41 mg | 24% |
| Folate (B9) C | 27 µg | 7% |
| Vitamina B12 ? | 0 µg | 0% |
| Choline Z | 0 mg | 0% |
| Calcio M | 29 mg | 2% |
| Iron M | 1,1 mg | 6% |
| Magnesio M | 45 mg | 11% |
| Fósforo M | 129 mg | 10% |
| Potasio M | 760 mg | 16% |
| Zinc M | 0,7 mg | 6% |
| Copper M | 0,15 mg | 17% |
| Manganese M | 0,36 mg | 16% |
| Selenio M | 2,9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of snacks (median 8 g)
- Fiber3,2 gbelow the median for snacks (median 4,3 g)
- Sugars0,63 gin the lowest quarter of snacks (median 8,8 g)
- Fat26,1 gin the top quarter of snacks (median 15,4 g)
- Saturated fat6,8 gin the top quarter of snacks (median 3,9 g)
- Sodium450 mgabove the median for snacks (median 319 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,6 g |
|---|---|
| Grasa poliinsaturada C | 12,2 g |
Sugars and starch (5)
| Sucrose M | 0,39 g |
|---|---|
| Glucose M | 0 g |
| Fructosa M | 0,16 g |
| Lactose M | 0 g |
| Maltose M | 0,07 g |
Amino acids (18)
| Tryptophan ? | 0,044 g |
|---|---|
| Threonine ? | 0,25 g |
| Isoleucine ? | 0,25 g |
| Leucine ? | 0,37 g |
| Lysine ? | 0,35 g |
| Metionina ? | 0,065 g |
| Cistino ? | 0,073 g |
| Phenylalanine ? | 0,26 g |
| Tyrosine ? | 0,22 g |
| Valine ? | 0,33 g |
| Arginine ? | 0,27 g |
| Histidina ? | 0,13 g |
| Alanine ? | 0,2 g |
| Ácido aspartico ? | 1,1 g |
| Ácido glutamico ? | 0,94 g |
| Glycine ? | 0,19 g |
| Proline ? | 0,2 g |
| Serine ? | 0,23 g |
Individual fatty acids (46)
| EPA (omega-3, 20:5 n-3) M | 0,019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,043 g |
| Ácido linoléico (omega-6, 18:2) ? | 12,1 g |
| SFA 4:0 M | 0,007 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0,006 g |
| SFA 10:0 M | 0,01 g |
| SFA 12:0 M | 0,007 g |
| SFA 14:0 M | 0,19 g |
| SFA 16:0 M | 5,8 g |
| SFA 18:0 M | 0,65 g |
| SFA 20:0 M | 0,035 g |
| MUFA 18:1 ? | 4,4 g |
| PUFA 18:3 ? | 0,043 g |
| PUFA 20:4 M | 0,001 g |
| SFA 22:0 M | 0,017 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,13 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,021 g |
| MUFA 22:1 ? | 0,001 g |
| PUFA 22:5 n-3 (DPA) M | 0,004 g |
| SFA 15:0 M | 0,007 g |
| SFA 17:0 M | 0,02 g |
| SFA 24:0 M | 0 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,033 g |
| TFA 22:1 t M | 0,001 g |
| TFA 18:2 t no se define ulteriormente M | 0,11 g |
| PUFA 18:2 CLA M | 0,032 g |
| MUFA 24:1 c M | 0,009 g |
| PUFA 20:2 n-6 c,c M | 0,002 g |
| MUFA 16:1 c M | 0,13 g |
| MUFA 18:1 c M | 4,4 g |
| PUFA 18:2 n-6 c,c M | 12 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0,005 g |
| PUFA 20:3 ? | 0,001 g |
| Ácidos grasos, trans-monoenoico total C | 0,034 g |
| Ácidos grasos, trans-polienoico total C | 0,11 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0,001 g |
| PUFA 22:4 M | 0,002 g |
Carotenoids (7)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua M | 2,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 2,3 g |
| Theobromine C | 0 mg |
| Energy C | 2.102 kJ |
| Vitamina A, UI ? | 0 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 27 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Snacks
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de patatas, reestructurado, grasa reducida, ligeramente salada | 502 | 4,6 g | 64,8 g | 26,1 g |
| Snack mix | 504 | 6,9 g | 63,1 g | 25,8 g |
| Snack, patatas fritas, de papas secas, llano Dried or dry | 545 | 4,6 g | 55,4 g | 35,3 g |
| Chips de patatas, reestructurado, multigrain | 505 | 5,3 g | 65,3 g | 24,7 g |
| Chips de plantación | 531 | 2,3 g | 63,8 g | 29,6 g |
| Chips de tortilla, amarillo, llano, salada | 497 | 6,6 g | 67,4 g | 22,3 g |
| Chips de tortilla, saboreado | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, sabor a queso de nacho (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry snacks?
100 g of dried or dry snacks has 502 kcal. 1 oz (28,4 g): about 142 kcal. 1 lata, 6 oz (170 g): about 853 kcal.
How much protein is in dried or dry snacks?
Dried or dry snacks contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 1,3 g in 1 oz (28,4 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8 g).
How many carbs are in dried or dry snacks?
Dried or dry snacks has 64,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,63 g of sugars.
How much fat is in dried or dry snacks?
Dried or dry snacks contains 26,1 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
What vitamins and minerals does dried or dry snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (24% DV), Niacin (B3) (22% DV), Thiamin (B1) (18% DV), copper (17% DV) and Ácido pantoténico (B5) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry snacks?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167553. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.