Calories in Chips de patatas, reestructurado, multigrain
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Chips de patatas, reestructurado, multigrain contains 505 kcal per 100 g. A typical serving of 1 taza (25 g) provides about 126 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for chips de patatas on FoodFactly (487 kcal per 100 g).
100 g provides 61% of the Daily Value for Vitamina E, 16% of the Daily Value for Niacin (B3) and 16% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 505 kcal | |
| Total fat C | 24,7 g | 32% |
| Saturated fat C | 6,3 g | 32% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 544 mg | 24% |
| Total carbohydrates C | 65,3 g | 24% |
| Dietary fiber C | 2,7 g | 10% |
| Total sugars C | 4,1 g | |
| Protein C | 5,3 g | 11% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0,7 mg | 0,8% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 9,1 mg | 61% |
| Vitamina K C | 7,3 µg | 6% |
| Thiamin (B1) C | 0,13 mg | 11% |
| Riboflavin (B2) C | 0,085 mg | 7% |
| Niacin (B3) C | 2,6 mg | 16% |
| Vitamina B6 C | 0,25 mg | 15% |
| Folate (B9) C | 16 µg | 4% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 32,9 mg | 6% |
| Calcio C | 26 mg | 2% |
| Iron C | 0,85 mg | 5% |
| Magnesio C | 40 mg | 10% |
| Fósforo C | 127 mg | 10% |
| Potasio C | 330 mg | 7% |
| Zinc C | 0,91 mg | 8% |
| Copper C | 0,14 mg | 16% |
| Selenio C | 8,4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for chips de patatas (median 6,5 g)
- Fiber2,7 gin the lowest quarter of chips de patatas (median 3,8 g)
- Fat24,7 gin the lowest quarter of chips de patatas (median 31,1 g)
- Saturated fat6,3 gin the top quarter of chips de patatas (median 4 g)
- Sodium544 mgbelow the median for chips de patatas (median 545 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,3 g |
|---|---|
| Grasa poliinsaturada C | 10,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 10,6 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,016 g |
| SFA 10:0 C | 0,029 g |
| SFA 12:0 C | 0,088 g |
| SFA 14:0 C | 0,24 g |
| SFA 16:0 C | 5,2 g |
| SFA 18:0 C | 0,58 g |
| MUFA 18:1 C | 4,1 g |
| PUFA 18:3 C | 0,043 g |
| PUFA 20:4 C | 0,006 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,02 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 2,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 16 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Chips de patatas
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de patatas, sin sal, grasa reducida | 487 | 7,1 g | 67,8 g | 20,8 g |
| Chips de patatas, NFS | 532 | 6,4 g | 53,8 g | 34 g |
| Chips de patatas, llano | 532 | 6,4 g | 53,8 g | 34 g |
| Chips de patatas, barbacoa con sabor | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, crema agria y cebolla con sabor | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, queso saboreado | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, otros sabores | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, ruffled, llano | 532 | 6,4 g | 53,8 g | 34 g |
| Chips de patatas, ruffled, barbacoa con sabor | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, ruffled, crema agria y cebolla con sabor | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, ruffled, queso saboreado | 487 | 6,5 g | 55,9 g | 31,1 g |
| Chips de patatas, ruffled, otros sabores | 487 | 6,5 g | 55,9 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack mix | 504 | 6,9 g | 63,1 g | 25,8 g |
| Snacks, fichas de tortilla, sabor ranchero | 501 | 7,2 g | 62,7 g | 24,6 g |
| Snacks, base de maíz, extrusionado, sabor de cebolla | 499 | 7,7 g | 65,1 g | 22,6 g |
| Anillos con sabor a cebolla | 499 | 7,7 g | 65,1 g | 22,6 g |
| Snacks, chips vegetales, de verduras de jardín | 473 | 5,3 g | 60,4 g | 23,3 g |
| Snacks, barras de granola, suave, recubierto, recubrimiento de chocolate leche, chip de chocolate | 466 | 5,8 g | 63,8 g | 24,9 g |
| Snacks, yucca (cassava) chips, salada | 515 | 1,3 g | 69,2 g | 25,9 g |
| Chips de tortilla, amarillo, llano, salada | 497 | 6,6 g | 67,4 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips de patatas?
100 g of chips de patatas has 505 kcal. 1 taza (25 g): about 126 kcal. 1 chip (2 g): about 10 kcal. 1 tina de tamaño de la merienda/can (20 g): about 101 kcal.
How much protein is in chips de patatas?
Chips de patatas contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 1,3 g in 1 taza (25 g). About 4% of its calories come from protein. Compared with other chips de patatas, that is below the median (median 6,5 g).
How many carbs are in chips de patatas?
Chips de patatas has 65,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,1 g of sugars.
How much fat is in chips de patatas?
Chips de patatas contains 24,7 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does chips de patatas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (61% DV), Niacin (B3) (16% DV), copper (16% DV), selenio (15% DV) and Vitamina B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chips de patatas?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708214. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.