Calories in Chips de tortilla, saboreado
Generic food Snacks
Chips de tortilla, saboreado contains 519 kcal per 100 g. A typical serving of 1 bolsa de servicio individual mediana (57 g) provides about 296 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for tortilla, maíz, otros chips on FoodFactly (491 kcal per 100 g).
100 g provides 42% of the Daily Value for Vitamina E, 20% of the Daily Value for fósforo and 18% of the Daily Value for magnesio.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 519 kcal | |
| Total fat C | 27,4 g | 35% |
| Saturated fat C | 3,9 g | 19% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 691 mg | 30% |
| Total carbohydrates C | 60,8 g | 22% |
| Dietary fiber C | 5,1 g | 18% |
| Total sugars C | 2,6 g | |
| Protein C | 7,4 g | 15% |
| Vitamina A C | 6 µg | 0,7% |
| Vitamina C C | 0,4 mg | 0,4% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 6,2 mg | 42% |
| Vitamina K C | 1,3 µg | 1% |
| Thiamin (B1) C | 0,15 mg | 13% |
| Riboflavin (B2) C | 0,14 mg | 10% |
| Niacin (B3) C | 1,3 mg | 8% |
| Vitamina B6 C | 0,22 mg | 13% |
| Folate (B9) C | 13 µg | 3% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 22,5 mg | 4% |
| Calcio C | 137 mg | 11% |
| Iron C | 1,2 mg | 6% |
| Magnesio C | 75 mg | 18% |
| Fósforo C | 252 mg | 20% |
| Potasio C | 223 mg | 5% |
| Zinc C | 1,4 mg | 13% |
| Copper C | 0,1 mg | 11% |
| Selenio C | 7,4 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,1 gabove the median for tortilla, maíz, otros chips (median 5 g)
- Sugars2,6 gabove the median for tortilla, maíz, otros chips (median 1 g)
- Fat27,4 gabove the median for tortilla, maíz, otros chips (median 21,4 g)
- Saturated fat3,9 gabove the median for tortilla, maíz, otros chips (median 2,9 g)
- Sodium691 mgin the top quarter of tortilla, maíz, otros chips (median 513 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 9,1 g |
|---|---|
| Grasa poliinsaturada C | 12,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 12 g |
| SFA 4:0 C | 0,023 g |
| SFA 6:0 C | 0,016 g |
| SFA 8:0 C | 0,018 g |
| SFA 10:0 C | 0,028 g |
| SFA 12:0 C | 0,035 g |
| SFA 14:0 C | 0,11 g |
| SFA 16:0 C | 2,9 g |
| SFA 18:0 C | 0,56 g |
| MUFA 18:1 C | 8,9 g |
| PUFA 18:3 C | 0,27 g |
| PUFA 20:4 C | 0,006 g |
| MUFA 16:1 C | 0,046 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,12 g |
| MUFA 22:1 C | 0,003 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 35 µg |
|---|---|
| Lycopene C | 33 µg |
| Lutein + zeaxantina C | 769 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 8 µg |
| Cryptoxanthin, beta C | 55 µg |
Other components (8)
| Agua C | 1,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 13 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Chips de tortilla
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de tortilla, grasa baja, horneado sin grasa Cooked | 448 | 11 g | 80,2 g | 5,7 g |
| Chips de tortilla, amarillo, llano, salada | 497 | 6,6 g | 67,4 g | 22,3 g |
| Chips de tortilla, llano | 472 | 7,1 g | 67,8 g | 20,7 g |
| Chips de tortilla, sabor a queso de nacho (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, sabor fresco rancho (Doritos) | 470 | 7,1 g | 67,4 g | 20,6 g |
| Chips de tortilla, otros sabores (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, grasa reducida, llano | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, grasa reducida, saboreado | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, grasa baja, no salteados | 416 | 11 g | 80,1 g | 5,7 g |
| Chips de tortilla, disminución del sodio | 489 | 9,4 g | 68,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, fichas de tortilla, queso nacho | 519 | 7,4 g | 60,8 g | 27,4 g |
| Snacks, fichas de tortilla, nacho-flavor, hecho con harina de masa enriquecida | 511 | 7,8 g | 62,3 g | 25,6 g |
| Snacks, patatas fritas, sabor a queso | 496 | 8,5 g | 57,7 g | 27,2 g |
| Snacks, barras de granola, duro, almendra | 495 | 7,7 g | 62 g | 25,5 g |
| Snacks, fichas de tortilla, sabor ranchero | 501 | 7,2 g | 62,7 g | 24,6 g |
| Snack mix | 504 | 6,9 g | 63,1 g | 25,8 g |
| Chips de patatas, no salteados | 537 | 6,3 g | 59,7 g | 30,3 g |
| Snacks, fichas de tortilla, taco-flavor | 480 | 7,9 g | 63,1 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips de tortilla?
100 g of chips de tortilla has 519 kcal. 1 bolsa de servicio individual mediana (57 g): about 296 kcal. 1 chip (3 g): about 16 kcal. 1 paquete de 100 calorías (20 g): about 104 kcal.
How much protein is in chips de tortilla?
Chips de tortilla contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 4,2 g in 1 bolsa de servicio individual mediana (57 g). About 6% of its calories come from protein.
How many carbs are in chips de tortilla?
Chips de tortilla has 60,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,6 g of sugars.
How much fat is in chips de tortilla?
Chips de tortilla contains 27,4 g of fat per 100 g, of which 3,9 g is saturated (19% of the Daily Value).
What vitamins and minerals does chips de tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (42% DV), fósforo (20% DV), magnesio (18% DV), selenio (13% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chips de tortilla?
100 g contains 691 mg of sodium, 30% of the 2,300 mg Daily Value.
Does chips de tortilla have the same nutrition not specified and cooked?
No. Per 100 g, chips de tortilla, saboreado has 519 kcal, while chips de tortilla, grasa baja, horneado sin grasa has 448 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708204. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.