Calories in Snacks, piel de fruta, rollos

Generic food Dulces y postres

Snacks, piel de fruta, rollos contains 371 kcal per 100 g. A typical serving of 1 grande (21 g) provides about 78 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from fat and 0,1% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (365 kcal per 100 g).

100 g provides 133% of the Daily Value for Vitamina C, 19% of the Daily Value for copper and 18% of the Daily Value for Vitamina B6.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

371kcal per 100 g
0,1 gprotein
85,8 gcarbohydrates
3 gfat
78kcal in 1 grande (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 371 kcal
Total fat ? 3 g 4%
Saturated fat C 0,67 g 3%
Cholesterol C 0 mg 0%
Sodium M 317 mg 14%
Total carbohydrates C 85,8 g 31%
Dietary fiber L 0 g 0%
Total sugars C 49,2 g
Protein M 0,1 g 0,2%
Vitamina A C 6 µg0,7%
Vitamina C M 120 mg133%
Vitamina D Z 0 µg0%
Vitamina E C 0,56 mg4%
Vitamina K C 18,2 µg15%
Thiamin (B1) C 0,084 mg7%
Riboflavin (B2) ? 0,02 mg2%
Niacin (B3) ? 0,1 mg0,6%
Ácido pantoténico (B5) C 0,029 mg0,6%
Vitamina B6 ? 0,3 mg18%
Folate (B9) C 2 µg0,5%
Vitamina B12 C 0 µg0%
Choline M 13,2 mg2%
Calcio ? 32 mg2%
Iron ? 1 mg6%
Magnesio ? 20 mg5%
Fósforo ? 31 mg2%
Potasio ? 294 mg6%
Zinc ? 0,19 mg2%
Copper ? 0,17 mg19%
Manganese ? 0,18 mg8%
Selenio C 0,4 µg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1%Carbohydrates: 93%Fat: 7%371kcal / 100 g
  • Protein 0,1%
  • Carbohydrates 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C133%Copper19%Vitamina B618%Vitamina K15%Manganese8%Thiamin (B1)7%Potasio6%Iron6%Magnesio5%Vitamina E4%

Nutritional insights

  • Protein0,1 gin the lowest quarter of dulces y postres (median 3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,8 g)
  • Sugars49,2 gabove the median for dulces y postres (median 46,6 g)
  • Fat3 gbelow the median for dulces y postres (median 4,3 g)
  • Saturated fat0,67 gbelow the median for dulces y postres (median 2,1 g)
  • Sodium317 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal0,027 gprotein density, useful for comparing foods with different calorie levels
  • Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?1,5 g
Grasa poliinsaturada C0,55 g
Individual fatty acids (26)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,43 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,01 g
SFA 16:0 ?0,34 g
SFA 18:0 ?0,3 g
SFA 20:0 M0,01 g
MUFA 18:1 ?1,5 g
PUFA 18:3 ?0,12 g
PUFA 20:4 ?0 g
SFA 22:0 M0,006 g
MUFA 14:1 M0,002 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
SFA 15:0 M0,002 g
SFA 17:0 M0,004 g
MUFA 17:1 M0,004 g
PUFA 20:3 M0,002 g
Carotenoids (7)
Betacaroteno C34 µg
Lycopene C0 µg
Lutein + zeaxantina C41 µg
Retinol C0 µg
Caroteno, alfa C1 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua M10,2 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?0,9 g
Theobromine C0 mg
Energy C1.551 kJ
Vitamina A, UI C57 IU
Ácido fólico C0 µg
Folato, comida C2 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Snacks, idiota de ternera, picado y formado Dried or dry 410 33,2 g 11 g 25,6 g
Snacks, base de maíz, extrusionado, chips, llano 539 6,2 g 57,3 g 33,4 g
Snacks, base de maíz, extrusionado, chips, sabor de barbacoa 523 7 g 56,2 g 32,7 g
Snacks, base de maíz, extrusionado, cones, llano 510 5,8 g 62,9 g 26,9 g
Snacks, piel de fruta, pedazos 359 1 g 82,8 g 2,7 g
Snacks, barras de granola, duro, llano 471 10,1 g 64,4 g 19,8 g
Snacks, barras de granola, duro, almendra 495 7,7 g 62 g 25,5 g
Snacks, barras de granola, suave, sin cocinar, raisin 448 7,6 g 66,4 g 17,8 g
Snacks, barras de granola, suave, recubierto, recubrimiento de chocolate leche, chip de chocolate 466 5,8 g 63,8 g 24,9 g
Snacks, barras de granola, suave, recubierto, recubrimiento de chocolate leche, mantequilla de cacahuete 508 10,2 g 53,4 g 31,1 g
Snacks, barras de granola, suave, sin cocinar, mantequilla de cacahuete y chip de chocolate 432 9,8 g 62,2 g 20 g
Snacks, palomitas, aceite picado, microondas, sabor regular, no grasa trans 583 7,3 g 45,1 g 43,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Candy, aperitivos frutales 371 0,1 g 85,8 g 3 g
Candy, piel de fruta 371 0,1 g 85,8 g 3 g
Caramelos, TWIZZLERS NIBS CHERRY BITS 347 2,3 g 79,4 g 2,6 g
Jarabe de frutas 341 0 g 85,1 g 0 g
Jarabe de arándanos 341 0 g 85,1 g 0 g
Toppings, crema de malvavisco 322 0,8 g 79 g 0,3 g
Topping, marshmallow 322 0,8 g 79 g 0,3 g
Caramelos, NESTLE, BIT-O'-HONEY Candy Chews 388 2 g 80,9 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in snacks?

100 g of snacks has 371 kcal. 1 grande (21 g): about 78 kcal. 1 pequeño (14 g): about 52 kcal.

How much protein is in snacks?

Snacks contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,021 g in 1 grande (21 g). About 0,1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).

How many carbs are in snacks?

Snacks has 85,8 g of total carbohydrates per 100 g, including 0 g of fiber and 49,2 g of sugars.

How much fat is in snacks?

Snacks contains 3 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).

What vitamins and minerals does snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (133% DV), copper (19% DV), Vitamina B6 (18% DV) and Vitamina K (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in snacks?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Does snacks have the same nutrition not specified and dried or dry?

No. Per 100 g, snacks, piel de fruta, rollos has 371 kcal, while snacks, idiota de ternera, picado y formado has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167541. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.