Calories in Barras de diseño, POWER BAR, chocolate

Generic food Snacks

Barras de diseño, POWER BAR, chocolate contains 363 kcal per 100 g. A typical serving of 1 bar (68 g) provides about 247 kcal.

Roughly 77% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.

100 g provides 672% of the Daily Value for Thiamin (B1), 318% of the Daily Value for Ácido pantoténico (B5) and 262% of the Daily Value for Folate (B9).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

363kcal per 100 g
14,2 gprotein
69,6 gcarbohydrates
3,1 gfat
247kcal in 1 bar (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 363 kcal
Total fat M 3,1 g 4%
Saturated fat C 1,3 g 7%
Trans fat C 0,01 g
Cholesterol M 0 mg 0%
Sodium L 308 mg 13%
Total carbohydrates C 69,6 g 25%
Dietary fiber M 5,7 g 20%
Total sugars M 30,1 g
Protein M 14,2 g 28%
Vitamina A C 0 µg0%
Vitamina C ? 92,3 mg103%
Vitamina D Z 0 µg0%
Vitamina E M 8,3 mg55%
Vitamina K M 1,1 µg0,9%
Thiamin (B1) M 8,1 mg672%
Riboflavin (B2) M 1,9 mg148%
Niacin (B3) M 32,6 mg204%
Ácido pantoténico (B5) M 15,9 mg318%
Vitamina B6 M 2,2 mg129%
Folate (B9) C 1.046 µg262%
Vitamina B12 M 5,6 µg233%
Choline ? 18,4 mg3%
Calcio M 504 mg39%
Iron M 11,7 mg65%
Magnesio M 248 mg59%
Fósforo M 614 mg49%
Potasio M 362 mg8%
Zinc M 10 mg91%
Copper M 1,4 mg159%
Manganese M 1,6 mg70%
Selenio M 7,8 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 77%Fat: 8%363kcal / 100 g
  • Protein 16%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)672%Ácido pantoténico (B5)318%Folate (B9)262%Vitamina B12233%Niacin (B3)204%Copper159%Riboflavin (B2)148%Vitamina B6129%Vitamina C103%Zinc91%

Nutritional insights

  • Protein14,2 gin the top quarter of snacks (median 8 g)
  • Fiber5,7 gabove the median for snacks (median 4,3 g)
  • Sugars30,1 gin the top quarter of snacks (median 8,8 g)
  • Fat3,1 gin the lowest quarter of snacks (median 15,4 g)
  • Saturated fat1,3 gin the lowest quarter of snacks (median 3,9 g)
  • Sodium308 mgbelow the median for snacks (median 319 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C1,1 g
Grasa poliinsaturada C0,59 g
Sugars and starch (7)
Starch M18,7 g
Sucrose M0,52 g
Glucose M11,9 g
Fructosa M16 g
Lactose M0 g
Maltose M1,7 g
Galactose M0 g
Amino acids (19)
Tryptophan M0,19 g
Threonine M0,54 g
Isoleucine M0,66 g
Leucine M1,3 g
Lysine M0,98 g
Metionina M0,29 g
Cistino M0,22 g
Phenylalanine M0,74 g
Tyrosine M0,27 g
Valine M0,83 g
Arginine M0,61 g
Histidina M0,36 g
Alanine M0,51 g
Ácido aspartico M1,3 g
Ácido glutamico M3,1 g
Glycine M0,42 g
Proline M1,2 g
Serine M0,86 g
Hidroxiprolina M0,09 g
Individual fatty acids (45)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,025 g
Ácido linoléico (omega-6, 18:2) ?0,57 g
SFA 4:0 M0 g
SFA 6:0 M0 g
SFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0,003 g
SFA 14:0 M0,013 g
SFA 16:0 M0,64 g
SFA 18:0 M0,63 g
SFA 20:0 M0,019 g
MUFA 18:1 ?1 g
PUFA 18:3 ?0,025 g
PUFA 20:4 M0 g
SFA 22:0 M0,004 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,01 g
PUFA 18:4 M0 g
MUFA 20:1 M0,01 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0 g
SFA 17:0 M0,005 g
SFA 24:0 M0 g
TFA 16:1 t M0 g
TFA 18:1 t M0,006 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0,004 g
PUFA 18:2 CLA M0 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0 g
MUFA 16:1 c M0,01 g
MUFA 18:1 c M1 g
PUFA 18:2 n-6 c,c M0,56 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 ?0 g
Ácidos grasos, trans-monoenoico total C0,006 g
Ácidos grasos, trans-polienoico total C0,004 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0 g
Carotenoids (14)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol C0 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta Z0 µg
Tocopherol, beta M0,01 mg
Tocopherol, gamma M0,33 mg
Tocopherol, delta M0,05 mg
Tocotrienol, alfa M1 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,08 mg
Tocotrienol, delta M0 mg
Other components (13)
Agua M9,8 g
Alcohol Z0 g
Caffeine Z0 mg
Ash M3,3 g
Theobromine Z0 mg
Energy C1.519 kJ
Vitamina A, UI C0 IU
Vitamina K (Dihidrophylloquinona) M0 µg
Ácido fólico C615 µg
Folato, comida Z0 µg
Betaine M4,3 mg
Vitamina E, añadido M8,3 mg
Vitamina B-12, añadido M5,6 µg

Other forms of Barras de diseño

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Barras de diseño, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 377 22,4 g 51,7 g 9 g
Barras de diseño, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 381 22,5 g 55,1 g 7,9 g
Barras de diseño, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, todos los sabores 386 21,9 g 50,3 g 10,8 g
Barras de diseño, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Bar 325 6,2 g 57,9 g 9,3 g
Barras de diseño, SLIM-FAST OPTIMA bar de comida, leche de chocolate 386 16,2 g 60,2 g 8,9 g
Barras de diseño, fibra alta, chewy, avena y chocolate 389 5 g 69,8 g 10 g
Fórmido Bar, SOUTH BEACH protein bar 412 30,3 g 38,4 g 15,2 g
Barras de diseño, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 396 24,3 g 47,2 g 13,1 g
Barras de diseño, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 422 18,5 g 57,3 g 13,2 g
Barras de diseño, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar 347 7,7 g 51,7 g 14,2 g
Barras de diseño, MARS SNACKFOOD US, MARATHON Protein Performance Bar, Caramel Nut Rush 415 25 g 50,5 g 12,5 g
Barras de diseño, LUNA BAR, NUTZ OVER CHOCOLATE 403 20,8 g 52,5 g 12,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Barra de nutrición (PowerBar) 363 14,2 g 69,6 g 3,1 g
Snacks, CLIF BAR, sabores mixtos 346 14,7 g 65,4 g 5,9 g
Barra de nutrición (Clif Bar) 346 14,7 g 65,4 g 5,9 g
Snacks, barras de granola, QUAKER OATMEAL to GO, todos los sabores 389 6,7 g 75,5 g 6,7 g
Snacks, granola bar, KASHI GOLEAN, crujiente, sabores mixtos 393 17,9 g 59,6 g 9,2 g
Barra de Nutrición (Slim Fast Original Meal Bar) 386 16,2 g 60,2 g 8,9 g
Barra de nutrición (South Beach Living Meal Bar) 386 16,2 g 60,2 g 8,9 g
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 403 9,4 g 66,7 g 10,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in barras de diseño?

100 g of barras de diseño has 363 kcal. 1 bar (68 g): about 247 kcal.

Is barras de diseño high in protein?

Barras de diseño contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 9,6 g in 1 bar (68 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8 g).

How many carbs are in barras de diseño?

Barras de diseño has 69,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 30,1 g of sugars.

How much fat is in barras de diseño?

Barras de diseño contains 3,1 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

What vitamins and minerals does barras de diseño contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (672% DV), Ácido pantoténico (B5) (318% DV), Folate (B9) (262% DV), Vitamina B12 (233% DV) and Niacin (B3) (204% DV). The full list is in the vitamins and minerals table above.

How much sodium is in barras de diseño?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173137. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.