Calories in Alimentos rápidos, hamburguesa con queso; una sola, patty grande; llanura

Generic food Comidas y Platos

Alimentos rápidos, hamburguesa con queso; una sola, patty grande; llanura contains 310 kcal per 100 g. A typical serving of 1 sandwich (182 g) provides about 564 kcal.

Roughly 46% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 42% of the Daily Value for Vitamina B12, 36% of the Daily Value for selenio and 29% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

310kcal per 100 g
17,3 gprotein
24,1 gcarbohydrates
16 gfat
564kcal in 1 sandwich (182 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 310 kcal
Total fat M 16 g 20%
Saturated fat C 6,9 g 34%
Trans fat C 0,63 g
Cholesterol M 51 mg 17%
Sodium M 481 mg 21%
Total carbohydrates C 24,1 g 9%
Dietary fiber M 1,7 g 6%
Total sugars M 4,7 g
Protein M 17,3 g 35%
Vitamina A ? 58 µg6%
Vitamina C C 0 mg0%
Vitamina D I 0,1 µg0,5%
Vitamina E M 0,52 mg3%
Vitamina K I 4,6 µg4%
Thiamin (B1) M 0,26 mg22%
Riboflavin (B2) M 0,35 mg27%
Niacin (B3) M 4,6 mg29%
Ácido pantoténico (B5) M 0,58 mg11%
Vitamina B6 M 0,22 mg13%
Folate (B9) C 83 µg21%
Vitamina B12 M 1 µg42%
Choline I 31,3 mg6%
Calcio M 114 mg9%
Iron M 2,6 mg14%
Magnesio M 24 mg6%
Fósforo M 163 mg13%
Potasio M 210 mg4%
Zinc M 2,8 mg25%
Copper M 0,097 mg11%
Manganese M 0,26 mg11%
Selenio M 19,6 µg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 31%Fat: 46%310kcal / 100 g
  • Protein 22%
  • Carbohydrates 31%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1242%Selenio36%Niacin (B3)29%Riboflavin (B2)27%Zinc25%Thiamin (B1)22%Folate (B9)21%Iron14%Vitamina B613%Fósforo13%

Nutritional insights

  • Protein17,3 gin the top quarter of alimentos rápidos (median 12,1 g)
  • Fiber1,7 gabove the median for alimentos rápidos (median 1,4 g)
  • Sugars4,7 gin the top quarter of alimentos rápidos (median 3,4 g)
  • Fat16 gin the top quarter of alimentos rápidos (median 12,1 g)
  • Saturated fat6,9 gin the top quarter of alimentos rápidos (median 4 g)
  • Sodium481 mgbelow the median for alimentos rápidos (median 566 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
  • Water40,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C5,8 g
Grasa poliinsaturada C1,5 g
Sugars and starch (7)
Starch M18,3 g
Sucrose M0 g
Glucose M1,7 g
Fructosa M1,8 g
Lactose M0,76 g
Maltose M0,5 g
Galactose M0 g
Amino acids (18)
Tryptophan C0,16 g
Threonine C0,59 g
Isoleucine C0,77 g
Leucine C1,3 g
Lysine C0,98 g
Metionina C0,39 g
Phenylalanine C0,76 g
Tyrosine C0,49 g
Valine C0,88 g
Arginine C0,92 g
Histidina C0,49 g
Alanine C0,89 g
Ácido aspartico C1,3 g
Ácido glutamico C3,8 g
Glycine C0,91 g
Proline C1,8 g
Serine C0,72 g
Hidroxiprolina M0,27 g
Individual fatty acids (47)
EPA (omega-3, 20:5 n-3) M0,006 g
DHA (omega-3, 22:6 n-3) M0,001 g
ALA (omega-3, 18:3 n-3) M0,12 g
Ácido linoléico (omega-6, 18:2) ?1,3 g
SFA 4:0 M0,081 g
SFA 6:0 M0,06 g
SFA 8:0 M0,043 g
SFA 10:0 M0,11 g
SFA 12:0 M0,13 g
SFA 14:0 M0,69 g
SFA 16:0 M3,6 g
SFA 18:0 M1,9 g
SFA 20:0 M0,024 g
MUFA 18:1 ?5,1 g
PUFA 18:3 ?0,12 g
PUFA 20:4 M0,029 g
SFA 22:0 M0,012 g
MUFA 14:1 M0,12 g
MUFA 16:1 ?0,4 g
PUFA 18:4 M0 g
MUFA 20:1 M0,046 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0,013 g
SFA 15:0 M0,09 g
SFA 17:0 M0,14 g
SFA 24:0 M0,007 g
TFA 16:1 t M0,048 g
TFA 18:1 t M0,49 g
TFA 22:1 t M0 g
TFA 18:2 t no se define ulteriormente M0,088 g
PUFA 18:2 CLA M0,074 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0,005 g
MUFA 16:1 c M0,35 g
MUFA 18:1 c M4,6 g
PUFA 18:2 n-6 c,c M1,1 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c M0,005 g
MUFA 17:1 M0,081 g
PUFA 20:3 ?0,016 g
Ácidos grasos, trans-monoenoico total C0,54 g
Ácidos grasos, trans-polienoico total C0,09 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,001 g
PUFA 20:3 n-6 M0,016 g
PUFA 18.3i M0,002 g
PUFA 22:4 M0,005 g
Carotenoids (14)
Betacaroteno M58 µg
Lycopene M0 µg
Lutein + zeaxantina M30 µg
Retinol M53 µg
Caroteno, alfa M0 µg
Vitamina D (D2 + D3), Unidades Internacionales I2 IU
Cryptoxanthin, beta M2 µg
Tocopherol, beta M0,09 mg
Tocopherol, gamma M0,67 mg
Tocopherol, delta M0,17 mg
Tocotrienol, alfa M0,03 mg
Tocotrienol, beta M0,33 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (11)
Agua M40,7 g
Alcohol I0 g
Caffeine I0 mg
Ash M2 g
Theobromine I0 mg
Energy C1.298 kJ
Vitamina A, UI ?275 IU
Ácido fólico I30 µg
Folato, comida C31 µg
Vitamina E, añadido I0 mg
Vitamina B-12, añadido I0 µg

Other forms of Alimentos rápidos

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Alimentos rápidos, nachos, con queso 343 4,3 g 34,9 g 21,5 g
Alimentos rápidos, nachos, con queso, frijoles, carne de tierra, y tomates 219 6,2 g 21,4 g 12,5 g
Alimentos rápidos, hamburguesa con queso, doble, patty regular and bun, con condimentos 282 16,2 g 18 g 16,2 g
Alimentos rápidos, sándwich de relleno de pollo, lisa con pepinillos 250 16,3 g 20,9 g 11,2 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar 257 10,3 g 26,7 g 12,5 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar y queso 279 11,3 g 26,4 g 14,6 g
Alimentos rápidos, sándwich submarino, carne asada en pan blanco con lechuga y tomate 156 12,2 g 20,3 g 2,7 g
Alimentos rápidos, sándwich submarino, atún en pan blanco con lechuga y tomate 218 12,3 g 16 g 12 g
Alimentos rápidos, coleslaw 153 0,95 g 14,9 g 9,9 g
Alimentos rápidos, hush cachorros 296 6,2 g 40,2 g 13,3 g
Alimentos rápidos, sándwich submarino, pollo teriyaki de cebolla dulce en pan blanco con lechuga, tomate y salsa de cebolla dulce 155 10,9 g 22,5 g 2,4 g
Alimentos rápidos, sándwich submarino, turquía, carne asada y jamón en pan blanco con lechuga y tomate 146 10,7 g 20,4 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Cheeseburger, de comida rápida, 1 pequeña patty 299 16,4 g 24 g 14,8 g
Pizza de queso de 14", Thin Crust 309 16,2 g 22,9 g 17 g
Deslizador de hamburguesa con queso, de comida rápida 298 16,2 g 25 g 14,3 g
Sándwich de salami sobre trigo 319 16,1 g 23,8 g 17,3 g
Cheeseburger, on white bun, 1 pequeña patty 298 17,6 g 19,6 g 16 g
Sándwich de salchicha italiano en trigo 293 15,2 g 21,4 g 16,3 g
Hamburger, on white bun, 1 pequeña patty 287 17,1 g 22,2 g 13,8 g
Sándwich de salchicha italiano en blanco 300 14,4 g 23,5 g 16,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in alimentos rápidos?

100 g of alimentos rápidos has 310 kcal. 1 sandwich (182 g): about 564 kcal.

Is alimentos rápidos high in protein?

Alimentos rápidos contains 17,3 g of protein per 100 g (35% of the 50 g Daily Value), or 31,5 g in 1 sandwich (182 g). About 22% of its calories come from protein. Compared with other alimentos rápidos, that is among the highest quarter (median 12,1 g).

How many carbs are in alimentos rápidos?

Alimentos rápidos has 24,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,7 g of sugars.

How much fat is in alimentos rápidos?

Alimentos rápidos contains 16 g of fat per 100 g, of which 6,9 g is saturated (34% of the Daily Value).

What vitamins and minerals does alimentos rápidos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (42% DV), selenio (36% DV), Niacin (B3) (29% DV), Riboflavin (B2) (27% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in alimentos rápidos?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170294. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.