Calories in Alimentos rápidos, burrito, con frijoles y carne de res

Generic food Comidas y Platos

Alimentos rápidos, burrito, con frijoles y carne de res contains 191 kcal per 100 g. A typical serving of 1 tema (241 g) provides about 460 kcal.

Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 28% of the Daily Value for Vitamina B12, 23% of the Daily Value for selenio and 23% of the Daily Value for Folate (B9).

The data comes from USDA FoodData Central: SR Legacy.

191kcal per 100 g

11,5 gprotein

19,5 gcarbohydrates

7,5 gfat

460kcal in 1 tema (241 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	191 kcal
Total fat C	7,5 g	10%
Saturated fat C	2,9 g	15%
Cholesterol C	26 mg	9%
Sodium L	570 mg	25%
Total carbohydrates C	19,5 g	7%
Dietary fiber C	3 g	11%
Total sugars C	2,2 g
Protein C	11,5 g	23%
Vitamina A C	17 µg	2%
Vitamina C C	1,9 mg	2%
Vitamina D C	0,1 µg	0,5%
Vitamina E C	0,45 mg	3%
Vitamina K C	2,4 µg	2%
Thiamin (B1) C	0,17 mg	14%
Riboflavin (B2) C	0,12 mg	9%
Niacin (B3) C	2,2 mg	14%
Ácido pantoténico (B5) C	0,31 mg	6%
Vitamina B6 C	0,2 mg	12%
Folate (B9) C	90 µg	23%
Vitamina B12 C	0,68 µg	28%
Choline C	31,7 mg	6%
Calcio C	90 mg	7%
Iron C	1,9 mg	11%
Magnesio C	25 mg	6%
Fósforo C	163 mg	13%
Potasio C	269 mg	6%
Zinc C	2 mg	18%
Copper C	0,11 mg	12%
Manganese C	0,25 mg	11%
Selenio C	12,4 µg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 41%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11,5 gbelow the median for alimentos rápidos (median 12,1 g)
Fiber3 gin the top quarter of alimentos rápidos (median 1,4 g)
Sugars2,2 gbelow the median for alimentos rápidos (median 3,4 g)
Fat7,5 gin the lowest quarter of alimentos rápidos (median 12,1 g)
Saturated fat2,9 gbelow the median for alimentos rápidos (median 4 g)
Sodium570 mgabove the median for alimentos rápidos (median 566 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Grasa monoinsaturada C	3,3 g
Grasa poliinsaturada C	0,58 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Ácido linoléico (omega-6, 18:2) C	0,47 g
SFA 4:0 C	0,059 g
SFA 6:0 C	0,03 g
SFA 8:0 C	0,016 g
SFA 10:0 C	0,034 g
SFA 12:0 C	0,033 g
SFA 14:0 C	0,29 g
SFA 16:0 C	1,5 g
SFA 18:0 C	0,79 g
MUFA 18:1 C	2,9 g
PUFA 18:3 C	0,083 g
PUFA 20:4 C	0,011 g
MUFA 16:1 C	0,21 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0,016 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (7)

Betacaroteno C	16 µg
Lycopene C	638 µg
Lutein + zeaxantina C	4 µg
Retinol C	16 µg
Caroteno, alfa C	0 µg
Vitamina D (D2 + D3), Unidades Internacionales C	3 IU
Cryptoxanthin, beta C	0 µg

Other components (12)

Agua C	60 g
Alcohol C	0 g
Caffeine C	0 mg
Ash C	1,5 g
Theobromine C	0 mg
Energy C	801 kJ
Vitamina A, UI C	79 IU
Vitamina K (Dihidrophylloquinona) C	1,8 µg
Ácido fólico C	24 µg
Folato, comida C	48 µg
Vitamina E, añadido C	0 mg
Vitamina B-12, añadido C	0 µg

Other forms of Alimentos rápidos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Alimentos rápidos, nachos, con queso	343	4,3 g	34,9 g	21,5 g
Alimentos rápidos, nachos, con queso, frijoles, carne de tierra, y tomates	219	6,2 g	21,4 g	12,5 g
Alimentos rápidos, hamburguesa con queso, doble, patty regular and bun, con condimentos	282	16,2 g	18 g	16,2 g
Alimentos rápidos, hamburguesa con queso; una sola, patty grande; llanura	310	17,3 g	24,1 g	16 g
Alimentos rápidos, sándwich de relleno de pollo, lisa con pepinillos	250	16,3 g	20,9 g	11,2 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar	257	10,3 g	26,7 g	12,5 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar y queso	279	11,3 g	26,4 g	14,6 g
Alimentos rápidos, sándwich submarino, carne asada en pan blanco con lechuga y tomate	156	12,2 g	20,3 g	2,7 g
Alimentos rápidos, sándwich submarino, atún en pan blanco con lechuga y tomate	218	12,3 g	16 g	12 g
Alimentos rápidos, coleslaw	153	0,95 g	14,9 g	9,9 g
Alimentos rápidos, hush cachorros	296	6,2 g	40,2 g	13,3 g
Alimentos rápidos, sándwich submarino, pollo teriyaki de cebolla dulce en pan blanco con lechuga, tomate y salsa de cebolla dulce	155	10,9 g	22,5 g	2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Taco, tortilla de maíz, pollo, con frijoles, queso	193	11 g	19,1 g	8,4 g
Taco, tortilla de harina, pollo, con frijoles, queso	202	12,2 g	22,7 g	6,7 g
Burrito, pollo, con frijoles, queso	203	11,4 g	23,9 g	6,7 g
Sándwich blanco de huevo, con queso	196	11,1 g	21,2 g	7,5 g
Sándwich de chorlito., sobre el pan de trigo	180	11,8 g	18,4 g	6,4 g
Taco, tortilla de harina, carne de res, con frijoles, queso	221	11,8 g	22,7 g	8,9 g
Burrito, NFS	219	11,1 g	23,9 g	8,5 g
Burrito, carne de res, con frijoles, queso	219	11,1 g	23,9 g	8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in alimentos rápidos?

100 g of alimentos rápidos has 191 kcal. 1 tema (241 g): about 460 kcal.

Is alimentos rápidos high in protein?

Alimentos rápidos contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 27,8 g in 1 tema (241 g). About 24% of its calories come from protein. Compared with other alimentos rápidos, that is below the median (median 12,1 g).

How many carbs are in alimentos rápidos?

Alimentos rápidos has 19,5 g of total carbohydrates per 100 g, including 3 g of fiber and 2,2 g of sugars.

How much fat is in alimentos rápidos?

Alimentos rápidos contains 7,5 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

What vitamins and minerals does alimentos rápidos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (28% DV), selenio (23% DV), Folate (B9) (23% DV), zinc (18% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in alimentos rápidos?

100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173277. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: 6 de noviembre de 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.