Calories in Hurtige fødevarer, burrito, med bønner og oksekød
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Hurtige fødevarer, burrito, med bønner og oksekød contains 191 kcal per 100 g. A typical serving of 1 post (241 g) provides about 460 kcal.
Roughly 41 % of its calories come from carbohydrates, with 35 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in hurtige fødevarer on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 28 % of the Daily Value for Vitamin B12, 23 % of the Daily Value for selen and 23 % of the Daily Value for Folat (B9).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 191 kcal | |
| Total fat C | 7,5 g | 10 % |
| Saturated fat C | 2,9 g | 15 % |
| Cholesterol C | 26 mg | 9 % |
| Sodium L | 570 mg | 25 % |
| Total carbohydrates C | 19,5 g | 7 % |
| Dietary fiber C | 3 g | 11 % |
| Total sugars C | 2,2 g | |
| Protein C | 11,5 g | 23 % |
| Vitamin A C | 17 µg | 2 % |
| Vitamin C C | 1,9 mg | 2 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,45 mg | 3 % |
| Vitamin K C | 2,4 µg | 2 % |
| Thiamin (B1) C | 0,17 mg | 14 % |
| Riboflavin (B2) C | 0,12 mg | 9 % |
| Niacin (B3) C | 2,2 mg | 14 % |
| Pantothensyre (B5) C | 0,31 mg | 6 % |
| Vitamin B6 C | 0,2 mg | 12 % |
| Folat (B9) C | 90 µg | 23 % |
| Vitamin B12 C | 0,68 µg | 28 % |
| Cholin C | 31,7 mg | 6 % |
| Calcium C | 90 mg | 7 % |
| Jern C | 1,9 mg | 11 % |
| Magnesium C | 25 mg | 6 % |
| Phosphor C | 163 mg | 13 % |
| Kalium C | 269 mg | 6 % |
| Zink C | 2 mg | 18 % |
| Kobber C | 0,11 mg | 12 % |
| Mangan C | 0,25 mg | 11 % |
| Selen C | 12,4 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 41 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gbelow the median for hurtige fødevarer (median 12,1 g)
- Fiber3 gin the top quarter of hurtige fødevarer (median 1,4 g)
- Sugars2,2 gbelow the median for hurtige fødevarer (median 3,4 g)
- Fat7,5 gin the lowest quarter of hurtige fødevarer (median 12,1 g)
- Saturated fat2,9 gbelow the median for hurtige fødevarer (median 4 g)
- Sodium570 mgabove the median for hurtige fødevarer (median 566 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 3,3 g |
|---|---|
| Polyumættet fedt C | 0,58 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,47 g |
| SFA 4: 0 C | 0,059 g |
| SFA 6: 0 C | 0,03 g |
| SFA 8: 0 C | 0,016 g |
| SFA 10: 0 C | 0,034 g |
| SFA 12: 0 C | 0,033 g |
| SFA 14: 0 C | 0,29 g |
| SFA 16: 0 C | 1,5 g |
| SFA 18: 0 C | 0,79 g |
| MUFA 18: 1 C | 2,9 g |
| PUFA 18: 3 C | 0,083 g |
| PUFA 20: 4 C | 0,011 g |
| MUFA 16: 1 C | 0,21 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,016 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroten C | 16 µg |
|---|---|
| Lycopen C | 638 µg |
| Lutein + zeaxanthin C | 4 µg |
| Retinol C | 16 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder C | 3 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (12)
| Vand C | 60 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske C | 1,5 g |
| Theobromin C | 0 mg |
| Energi C | 801 kJ |
| A-vitamin, IE C | 79 IU |
| Vitamin K (Dihydrophylloquinon) C | 1,8 µg |
| Folinsyre C | 24 µg |
| Folat, mad C | 48 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Hurtige fødevarer
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco, majs tortilla, høns, med bønner, ost | 193 | 11 g | 19,1 g | 8,4 g |
| Taco, meltortilla, høns, med bønner, ost | 202 | 12,2 g | 22,7 g | 6,7 g |
| BurritoCity in Germany, høns, med bønner, ost | 203 | 11,4 g | 23,9 g | 6,7 g |
| Æggesandwich, med ost | 196 | 11,1 g | 21,2 g | 7,5 g |
| Sjusket joe-sandwich, på hvedebolle | 180 | 11,8 g | 18,4 g | 6,4 g |
| Taco, meltortilla, oksekød, med bønner, ost | 221 | 11,8 g | 22,7 g | 8,9 g |
| BurritoCity in Germany, NFS | 219 | 11,1 g | 23,9 g | 8,5 g |
| BurritoCity in Germany, oksekød, med bønner, ost | 219 | 11,1 g | 23,9 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hurtige fødevarer?
100 g of hurtige fødevarer has 191 kcal. 1 post (241 g): about 460 kcal.
Is hurtige fødevarer high in protein?
Hurtige fødevarer contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 27,8 g in 1 post (241 g). About 24 % of its calories come from protein. Compared with other hurtige fødevarer, that is below the median (median 12,1 g).
How many carbs are in hurtige fødevarer?
Hurtige fødevarer has 19,5 g of total carbohydrates per 100 g, including 3 g of fiber and 2,2 g of sugars.
How much fat is in hurtige fødevarer?
Hurtige fødevarer contains 7,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does hurtige fødevarer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (28 % DV), selen (23 % DV), Folat (B9) (23 % DV), zink (18 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in hurtige fødevarer?
100 g contains 570 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173277. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.