Calories in Alimentos rápidos, biscuit, con huevo y salchicha

Generic food Comidas y Platos

Alimentos rápidos, biscuit, con huevo y salchicha contains 312 kcal per 100 g. A typical serving of 1 tema (162 g) provides about 505 kcal.

Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 41% of the Daily Value for selenio, 31% of the Daily Value for Vitamina B12 and 27% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

312kcal per 100 g
11,1 gprotein
21,1 gcarbohydrates
20,8 gfat
505kcal in 1 tema (162 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 312 kcal
Total fat M 20,8 g 27%
Saturated fat C 6,4 g 32%
Cholesterol M 161 mg 54%
Sodium M 672 mg 29%
Total carbohydrates C 21,1 g 8%
Dietary fiber M 0,2 g 0,7%
Total sugars M 0,95 g
Protein M 11,1 g 22%
Vitamina A C 43 µg5%
Vitamina C M 0 mg0%
Vitamina D C 0,5 µg3%
Vitamina E M 0,95 mg6%
Vitamina K M 4,4 µg4%
Thiamin (B1) M 0,28 mg23%
Riboflavin (B2) M 0,26 mg20%
Niacin (B3) M 2,5 mg15%
Ácido pantoténico (B5) M 0,94 mg19%
Vitamina B6 M 0,068 mg4%
Folate (B9) C 66 µg17%
Vitamina B12 M 0,75 µg31%
Choline ? 97,9 mg18%
Calcio M 51 mg4%
Iron M 1,9 mg11%
Magnesio M 13 mg3%
Fósforo M 312 mg25%
Potasio M 149 mg3%
Zinc M 0,9 mg8%
Copper M 0,24 mg27%
Manganese M 0,14 mg6%
Selenio M 22,6 µg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 27%Fat: 59%312kcal / 100 g
  • Protein 14%
  • Carbohydrates 27%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio41%Vitamina B1231%Copper27%Fósforo25%Thiamin (B1)23%Riboflavin (B2)20%Ácido pantoténico (B5)19%Choline18%Folate (B9)17%Niacin (B3)15%

Nutritional insights

  • Protein11,1 gbelow the median for alimentos rápidos (median 12,1 g)
  • Fiber0,2 gin the lowest quarter of alimentos rápidos (median 1,4 g)
  • Sugars0,95 gin the lowest quarter of alimentos rápidos (median 3,4 g)
  • Fat20,8 gin the top quarter of alimentos rápidos (median 12,1 g)
  • Saturated fat6,4 gin the top quarter of alimentos rápidos (median 4 g)
  • Sodium672 mgin the top quarter of alimentos rápidos (median 566 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water44,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C10 g
Grasa poliinsaturada C3 g
Sugars and starch (7)
Starch M16,3 g
Sucrose M0,25 g
Glucose M0,17 g
Fructosa M0 g
Lactose M0,35 g
Maltose M0,18 g
Galactose M0 g
Amino acids (18)
Tryptophan M0,14 g
Threonine M0,45 g
Isoleucine M0,44 g
Leucine M0,78 g
Lysine M0,61 g
Metionina M0,22 g
Cistino M0,19 g
Phenylalanine M0,46 g
Tyrosine M0,32 g
Valine M0,53 g
Arginine M0,56 g
Histidina M0,27 g
Alanine M0,51 g
Ácido aspartico M0,93 g
Ácido glutamico M1,9 g
Glycine M0,46 g
Proline M0,63 g
Serine M0,59 g
Individual fatty acids (29)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0,037 g
Ácido linoléico (omega-6, 18:2) M2,4 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 M0,007 g
SFA 10:0 M0,01 g
SFA 12:0 M0,012 g
SFA 14:0 M0,18 g
SFA 16:0 M3,9 g
SFA 18:0 M2,2 g
SFA 20:0 M0,095 g
MUFA 18:1 M9,5 g
PUFA 18:3 M0,13 g
PUFA 20:4 M0,082 g
SFA 22:0 M0,02 g
MUFA 14:1 M0 g
MUFA 16:1 M0,35 g
PUFA 18:4 M0,037 g
MUFA 20:1 M0,1 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0,022 g
SFA 15:0 M0,007 g
SFA 17:0 M0,035 g
SFA 24:0 M0,01 g
PUFA 20:2 n-6 c,c M0,23 g
MUFA 17:1 M0 g
PUFA 20:3 M0,02 g
MUFA 15:1 M0 g
Carotenoids (14)
Betacaroteno C42 µg
Lycopene C0 µg
Lutein + zeaxantina C87 µg
Retinol M39 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales C22 IU
Cryptoxanthin, beta C2 µg
Tocopherol, beta M0,04 mg
Tocopherol, gamma M3,8 mg
Tocopherol, delta M1,9 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (13)
Agua M44,5 g
Alcohol ?0 g
Caffeine C0 mg
Ash M2,6 g
Theobromine C0 mg
Energy C1.305 kJ
Vitamina A, UI C203 IU
Vitamina K (Dihidrophylloquinona) M17,8 µg
Ácido fólico M34 µg
Folato, comida ?9 µg
Betaine M7,3 mg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Alimentos rápidos

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Alimentos rápidos, nachos, con queso 343 4,3 g 34,9 g 21,5 g
Alimentos rápidos, nachos, con queso, frijoles, carne de tierra, y tomates 219 6,2 g 21,4 g 12,5 g
Alimentos rápidos, hamburguesa con queso, doble, patty regular and bun, con condimentos 282 16,2 g 18 g 16,2 g
Alimentos rápidos, hamburguesa con queso; una sola, patty grande; llanura 310 17,3 g 24,1 g 16 g
Alimentos rápidos, sándwich de relleno de pollo, lisa con pepinillos 250 16,3 g 20,9 g 11,2 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar 257 10,3 g 26,7 g 12,5 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar y queso 279 11,3 g 26,4 g 14,6 g
Alimentos rápidos, sándwich submarino, carne asada en pan blanco con lechuga y tomate 156 12,2 g 20,3 g 2,7 g
Alimentos rápidos, sándwich submarino, atún en pan blanco con lechuga y tomate 218 12,3 g 16 g 12 g
Alimentos rápidos, coleslaw 153 0,95 g 14,9 g 9,9 g
Alimentos rápidos, hush cachorros 296 6,2 g 40,2 g 13,3 g
Alimentos rápidos, sándwich submarino, pollo teriyaki de cebolla dulce en pan blanco con lechuga, tomate y salsa de cebolla dulce 155 10,9 g 22,5 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
McDONALD'S, Salchicha de salchicha con huevo 311 11,3 g 19,3 g 22,3 g
Cerdo en una manta 310 11,4 g 19,2 g 20,8 g
Sándwich de huevo en galletas, con salchicha 310 11 g 18,6 g 21,4 g
T.G.I. FRIDAY'S, Camarones del FRIDAY, de pan 302 11,9 g 20,9 g 19 g
Sándwich de huevo en galletas, con tocino 309 11,9 g 21,8 g 19,2 g
Sándwich de perro caliente, NFS, en pan blanco 295 10,9 g 18,9 g 19,6 g
Sándwich de perro caliente, carne de res, en pan blanco 295 10,9 g 18,9 g 19,6 g
Sándwich de huevo en galletas, con tocino y queso 315 13 g 19,6 g 20,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in alimentos rápidos?

100 g of alimentos rápidos has 312 kcal. 1 tema (162 g): about 505 kcal.

Is alimentos rápidos high in protein?

Alimentos rápidos contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 18 g in 1 tema (162 g). About 14% of its calories come from protein. Compared with other alimentos rápidos, that is below the median (median 12,1 g).

How many carbs are in alimentos rápidos?

Alimentos rápidos has 21,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,95 g of sugars.

How much fat is in alimentos rápidos?

Alimentos rápidos contains 20,8 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

What vitamins and minerals does alimentos rápidos contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (41% DV), Vitamina B12 (31% DV), copper (27% DV), fósforo (25% DV) and Thiamin (B1) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in alimentos rápidos?

100 g contains 672 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172028. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.