Calories in Alimentos rápidos, biscuit, con huevo y tocino

Generic food Comidas y Platos

Alimentos rápidos, biscuit, con huevo y tocino contains 305 kcal per 100 g. A typical serving of 1 biscuit (150 g) provides about 458 kcal.

Roughly 61% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 37% of the Daily Value for selenio, 29% of the Daily Value for Vitamina B12 and 18% of the Daily Value for choline.

The data comes from USDA FoodData Central: SR Legacy.

305kcal per 100 g

11,3 gprotein

19,1 gcarbohydrates

20,7 gfat

458kcal in 1 biscuit (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	305 kcal
Total fat ?	20,7 g	27%
Saturated fat ?	5,3 g	27%
Cholesterol ?	235 mg	78%
Sodium ?	844 mg	37%
Total carbohydrates ?	19,1 g	7%
Dietary fiber ?	0,5 g	2%
Total sugars C	2,2 g
Protein ?	11,3 g	23%
Vitamina A C	63 µg	7%
Vitamina C ?	1,8 mg	2%
Vitamina D C	0,6 µg	3%
Vitamina E C	1,3 mg	9%
Vitamina K C	4,3 µg	4%
Thiamin (B1) ?	0,09 mg	8%
Riboflavin (B2) ?	0,15 mg	12%
Niacin (B3) ?	1,6 mg	10%
Ácido pantoténico (B5) ?	0,81 mg	16%
Vitamina B6 ?	0,09 mg	5%
Folate (B9) C	54 µg	14%
Vitamina B12 ?	0,69 µg	29%
Choline C	98,5 mg	18%
Calcio ?	126 mg	10%
Iron ?	2,5 mg	14%
Magnesio ?	16 mg	4%
Fósforo ?	159 mg	13%
Potasio ?	167 mg	4%
Zinc ?	1,1 mg	10%
Copper ?	0,075 mg	8%
Manganese ?	0,19 mg	8%
Selenio C	20,6 µg	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 25%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11,3 gbelow the median for alimentos rápidos (median 12,1 g)
Fiber0,5 gin the lowest quarter of alimentos rápidos (median 1,4 g)
Sugars2,2 gbelow the median for alimentos rápidos (median 3,4 g)
Fat20,7 gin the top quarter of alimentos rápidos (median 12,1 g)
Saturated fat5,3 gabove the median for alimentos rápidos (median 4 g)
Sodium844 mgin the top quarter of alimentos rápidos (median 566 mg)
Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Water46,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Grasa monoinsaturada ?	9 g
Grasa poliinsaturada ?	5 g

Amino acids (18)

Tryptophan ?	0,14 g
Threonine ?	0,45 g
Isoleucine ?	0,55 g
Leucine ?	0,88 g
Lysine ?	0,68 g
Metionina ?	0,28 g
Cistino ?	0,2 g
Phenylalanine ?	0,54 g
Tyrosine ?	0,4 g
Valine ?	0,64 g
Arginine ?	0,62 g
Histidina ?	0,29 g
Alanine ?	0,56 g
Ácido aspartico ?	0,89 g
Ácido glutamico ?	2 g
Glycine ?	0,51 g
Proline ?	0,73 g
Serine ?	0,62 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) ?	0,001 g
DHA (omega-3, 22:6 n-3) ?	0,014 g
Ácido linoléico (omega-6, 18:2) ?	4,6 g
SFA 4:0 ?	0,013 g
SFA 6:0 ?	0,008 g
SFA 8:0 ?	0,006 g
SFA 10:0 ?	0,022 g
SFA 12:0 ?	0,022 g
SFA 14:0 ?	0,15 g
SFA 16:0 ?	3,4 g
SFA 18:0 ?	1,6 g
MUFA 18:1 ?	8,6 g
PUFA 18:3 ?	0,34 g
PUFA 20:4 ?	0,069 g
MUFA 16:1 ?	0,36 g
PUFA 18:4 ?	0 g
MUFA 20:1 ?	0,011 g
MUFA 22:1 ?	0,001 g
PUFA 22:5 n-3 (DPA) ?	0 g

Carotenoids (7)

Betacaroteno C	14 µg
Lycopene C	0 µg
Lutein + zeaxantina C	107 µg
Retinol C	62 µg
Caroteno, alfa C	0 µg
Vitamina D (D2 + D3), Unidades Internacionales C	25 IU
Cryptoxanthin, beta C	3 µg

Other components (11)

Agua ?	46,7 g
Alcohol ?	0 g
Caffeine C	0 mg
Ash ?	2,4 g
Theobromine C	0 mg
Energy ?	1.276 kJ
Vitamina A, UI C	233 IU
Ácido fólico C	20 µg
Folato, comida ?	20 µg
Vitamina E, añadido C	0 mg
Vitamina B-12, añadido C	0 µg

Other forms of Alimentos rápidos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Alimentos rápidos, nachos, con queso	343	4,3 g	34,9 g	21,5 g
Alimentos rápidos, nachos, con queso, frijoles, carne de tierra, y tomates	219	6,2 g	21,4 g	12,5 g
Alimentos rápidos, hamburguesa con queso, doble, patty regular and bun, con condimentos	282	16,2 g	18 g	16,2 g
Alimentos rápidos, hamburguesa con queso; una sola, patty grande; llanura	310	17,3 g	24,1 g	16 g
Alimentos rápidos, sándwich de relleno de pollo, lisa con pepinillos	250	16,3 g	20,9 g	11,2 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar	257	10,3 g	26,7 g	12,5 g
Alimentos rápidos, sandwich de pescado, con salsa de tartar y queso	279	11,3 g	26,4 g	14,6 g
Alimentos rápidos, sándwich submarino, carne asada en pan blanco con lechuga y tomate	156	12,2 g	20,3 g	2,7 g
Alimentos rápidos, sándwich submarino, atún en pan blanco con lechuga y tomate	218	12,3 g	16 g	12 g
Alimentos rápidos, coleslaw	153	0,95 g	14,9 g	9,9 g
Alimentos rápidos, hush cachorros	296	6,2 g	40,2 g	13,3 g
Alimentos rápidos, sándwich submarino, pollo teriyaki de cebolla dulce en pan blanco con lechuga, tomate y salsa de cebolla dulce	155	10,9 g	22,5 g	2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Cerdo en una manta	310	11,4 g	19,2 g	20,8 g
Sándwich de huevo en galletas, con salchicha	310	11 g	18,6 g	21,4 g
Sándwich de perro caliente, NFS, en pan blanco	295	10,9 g	18,9 g	19,6 g
Sándwich de perro caliente, carne de res, en pan blanco	295	10,9 g	18,9 g	19,6 g
McDONALD'S, Salchicha de salchicha con huevo	311	11,3 g	19,3 g	22,3 g
Sándwich de huevo en galletas, con salchicha y queso	316	12 g	17 g	22,1 g
Sándwich de huevo en galletas, con tocino y queso	315	13 g	19,6 g	20,4 g
Sándwich de huevo en galletas, con tocino	309	11,9 g	21,8 g	19,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in alimentos rápidos?

100 g of alimentos rápidos has 305 kcal. 1 biscuit (150 g): about 458 kcal.

Is alimentos rápidos high in protein?

Alimentos rápidos contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 17 g in 1 biscuit (150 g). About 15% of its calories come from protein. Compared with other alimentos rápidos, that is below the median (median 12,1 g).

How many carbs are in alimentos rápidos?

Alimentos rápidos has 19,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,2 g of sugars.

How much fat is in alimentos rápidos?

Alimentos rápidos contains 20,7 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).

What vitamins and minerals does alimentos rápidos contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (37% DV), Vitamina B12 (29% DV), choline (18% DV), Ácido pantoténico (B5) (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in alimentos rápidos?

100 g contains 844 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173266. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: 6 de noviembre de 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.