Calories in Apfelsauce, konserven, ungesüßt, mit Zusatz von Ascorbinsäure
Generic food Canned Früchte
Apfelsauce, konserven, ungesüßt, mit Zusatz von Ascorbinsäure contains 42 kcal per 100 g. A typical serving of 1 Tasse (244 g) provides about 102 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Obst und Fruchtsäfte on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 24 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 42 kcal | |
| Total fat M | 0,1 g | 0,1 % |
| Saturated fat ? | 0,008 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 2 mg | 0,1 % |
| Total carbohydrates C | 11,3 g | 4 % |
| Dietary fiber M | 1,1 g | 4 % |
| Total sugars M | 9,4 g | |
| Protein M | 0,17 g | 0,3 % |
| Vitamin A ? | 1 µg | 0,1 % |
| Vitamin C ? | 21,2 mg | 24 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E M | 0,16 mg | 1 % |
| Vitamin K M | 0,5 µg | 0,4 % |
| Thiamin (B1) M | 0,026 mg | 2 % |
| Riboflavin (B2) M | 0,03 mg | 2 % |
| Niacin (B3) M | 0,084 mg | 0,5 % |
| Pantothensäure (B5) M | 0,041 mg | 0,8 % |
| Vitamin B6 M | 0,027 mg | 2 % |
| Folat (B9) C | 3 µg | 0,8 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin ? | 2,2 mg | 0,4 % |
| Calcium M | 4 mg | 0,3 % |
| Eisen M | 0,23 mg | 1 % |
| Magnesium M | 3 mg | 0,7 % |
| Phosphor M | 5 mg | 0,4 % |
| Kalium M | 74 mg | 2 % |
| Zink M | 0,03 mg | 0,3 % |
| Kupfer M | 0,027 mg | 3 % |
| Mangan M | 0,025 mg | 1 % |
| Selen I | 0,3 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,17 gin the lowest quarter of Obst und Fruchtsäfte (median 0,61 g)
- Fiber1,1 gbelow the median for Obst und Fruchtsäfte (median 1,6 g)
- Sugars9,4 gbelow the median for Obst und Fruchtsäfte (median 11 g)
- Fat0,1 gin the lowest quarter of Obst und Fruchtsäfte (median 0,19 g)
- Saturated fat0,008 gin the lowest quarter of Obst und Fruchtsäfte (median 0,021 g)
- Sodium2 mgbelow the median for Obst und Fruchtsäfte (median 3 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,002 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,014 g |
Sugars and starch (7)
| Stärke M | 0 g |
|---|---|
| Saccharose M | 1,1 g |
| Glucose M | 2,3 g |
| Fruktose M | 5,9 g |
| Lactose M | 0 g |
| Maltose M | 0,07 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan ? | 0,002 g |
|---|---|
| Threonin ? | 0,006 g |
| Isoleucin ? | 0,006 g |
| Leucin ? | 0,01 g |
| Lysin ? | 0,01 g |
| Methionin ? | 0,002 g |
| Cystin ? | 0,002 g |
| Phenylalanin ? | 0,005 g |
| Tyrosin ? | 0,003 g |
| Valin ? | 0,008 g |
| Arginin ? | 0,005 g |
| Histidin ? | 0,003 g |
| Alanin ? | 0,006 g |
| Asparaginsäure ? | 0,028 g |
| Glutaminsäure ? | 0,017 g |
| Glycin ? | 0,006 g |
| Prolin ? | 0,006 g |
| Serin ? | 0,007 g |
Individual fatty acids (5)
| Linolsäure (Omega-6, 18:2) ? | 0,012 g |
|---|---|
| SFA 16:0 ? | 0,007 g |
| SFA 18:0 ? | 0,001 g |
| MUFA 18:1 ? | 0,002 g |
| PUFA 18:3 ? | 0,003 g |
Carotenoids (9)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0 mg |
| Tocopherol, Delta M | 0 mg |
| Tocotrienol, alpha M | 0,02 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (9)
| Wasser M | 88,2 g |
|---|---|
| Asche M | 0,24 g |
| Energie C | 176 kJ |
| Vitamin A, IE ? | 29 IU |
| Vitamin K (Menachinon-4) M | 0 µg |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel M | 3 µg |
| Betain M | 0,4 mg |
Other forms of Apfelsauce
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelsauce, konserven, gesüßt, mit Salz Canned | 76 | 0,18 g | 19,9 g | 0,18 g |
| Apfelsauce, konserven, ungesüßt, ohne Zusatz von Ascorbinsäure Canned | 42 | 0,17 g | 11,3 g | 0,1 g |
| Apfelsauce, konserven, gesüßt, ohne Salz Canned | 68 | 0,16 g | 17,5 g | 0,17 g |
| Apfelsauce, ungesüßt, mit Zusatz von Vitamin C | 46 | 0,27 g | 12,3 g | 0,16 g |
| Apfelsauce, regelmäßig | 75 | 0,25 g | 18 g | 0,17 g |
| Apfelsauce, ungesüßt | 52 | 0,27 g | 12,3 g | 0,16 g |
| Apfelsauce, aromatisiert | 75 | 0,25 g | 18 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pflaumen, konserven, purpur, wasserpackung, feststoffe und Flüssigkeiten Canned | 41 | 0,39 g | 11 g | 0,01 g |
| Pfirsiche, konserven, saftpackung, feststoffe und Flüssigkeiten Canned | 44 | 0,63 g | 11,6 g | 0,03 g |
| Trauben, konserven, thampsonkerne, wasserpackung, feststoffe und Flüssigkeiten Canned | 40 | 0,5 g | 10,3 g | 0,11 g |
| Kirschen, süß, konserven, wasserpackung, feststoffe und Flüssigkeiten Canned | 46 | 0,77 g | 11,8 g | 0,13 g |
| Birnen, konserven, saftpackung, feststoffe und Flüssigkeiten Canned | 50 | 0,34 g | 12,9 g | 0,07 g |
| Tangerinen, (Mandarinenorangen), konserven, saftpackung Canned | 37 | 0,62 g | 9,6 g | 0,03 g |
| Orange, konserven, saftpackung Canned | 37 | 0,62 g | 9,6 g | 0,03 g |
| Guavennektar, mit Sucralose, konserven Canned | 48 | 0,3 g | 13,3 g | 0,07 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Apfelsauce?
100 g of Canned Apfelsauce has 42 kcal. 1 Tasse (244 g): about 102 kcal.
How much protein is in Canned Apfelsauce?
Canned Apfelsauce contains 0,17 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,41 g in 1 Tasse (244 g). About 1 % of its calories come from protein. Compared with other Obst und Fruchtsäfte, that is in the lowest quarter (median 0,61 g).
How many carbs are in Canned Apfelsauce?
Canned Apfelsauce has 11,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 9,4 g of sugars.
How much fat is in Canned Apfelsauce?
Canned Apfelsauce contains 0,1 g of fat per 100 g, of which 0,008 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Canned Apfelsauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Apfelsauce?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167772. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.