Calories in Babynahrung, getreide, reis, trocken angereichert
Generic food Dried or dry Babynahrung
Babynahrung, getreide, reis, trocken angereichert contains 390 kcal per 100 g. A typical serving of 1 EL (2,5 g) provides about 10 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Babynahrung on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 295 % of the Daily Value for Eisen, 192 % of the Daily Value for Vitamin B12 and 144 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 390 kcal | |
| Total fat M | 2,2 g | 3 % |
| Saturated fat C | 0,23 g | 1 % |
| Trans fat C | 0 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium M | 32 mg | 1 % |
| Total carbohydrates C | 83,1 g | 30 % |
| Dietary fiber M | 1,3 g | 5 % |
| Total sugars M | 4,9 g | |
| Protein M | 6,7 g | 13 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 2,4 mg | 3 % |
| Vitamin D ? | 8,5 µg | 43 % |
| Vitamin E C | 5 mg | 33 % |
| Vitamin K M | 0,5 µg | 0,4 % |
| Thiamin (B1) M | 1,2 mg | 100 % |
| Riboflavin (B2) M | 1,5 mg | 112 % |
| Niacin (B3) M | 23 mg | 144 % |
| Pantothensäure (B5) M | 1,6 mg | 32 % |
| Vitamin B6 M | 0,89 mg | 52 % |
| Folat (B9) C | 230 µg | 58 % |
| Vitamin B12 M | 4,6 µg | 192 % |
| Cholin C | 18 mg | 3 % |
| Calcium M | 860 mg | 66 % |
| Eisen M | 53 mg | 295 % |
| Magnesium M | 37 mg | 9 % |
| Phosphor M | 273 mg | 22 % |
| Kalium M | 281 mg | 6 % |
| Zink M | 10,9 mg | 99 % |
| Kupfer M | 0,23 mg | 26 % |
| Mangan M | 1,4 mg | 61 % |
| Selen M | 5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Babynahrung (median 2 g)
- Fiber1,3 gabove the median for Babynahrung (median 0,6 g)
- Sugars4,9 gbelow the median for Babynahrung (median 7,6 g)
- Fat2,2 gbelow the median for Babynahrung (median 2,4 g)
- Saturated fat0,23 gbelow the median for Babynahrung (median 0,87 g)
- Sodium32 mgabove the median for Babynahrung (median 25,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,42 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,78 g |
Sugars and starch (7)
| Stärke M | 55,7 g |
|---|---|
| Saccharose M | 0,21 g |
| Glucose M | 2,4 g |
| Fruktose M | 0,1 g |
| Lactose M | 0 g |
| Maltose M | 2,2 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan ? | 0,094 g |
|---|---|
| Threonin ? | 0,32 g |
| Isoleucin ? | 0,29 g |
| Leucin ? | 0,56 g |
| Lysin ? | 0,3 g |
| Methionin ? | 0,19 g |
| Cystin ? | 0,17 g |
| Phenylalanin ? | 0,36 g |
| Tyrosin ? | 0,32 g |
| Valin ? | 0,45 g |
| Arginin ? | 0,65 g |
| Histidin ? | 0,19 g |
| Alanin ? | 0,43 g |
| Asparaginsäure ? | 0,7 g |
| Glutaminsäure ? | 1,3 g |
| Glycin ? | 0,37 g |
| Prolin ? | 0,32 g |
| Serin ? | 0,34 g |
| Hydroxyprolin M | 0 g |
Individual fatty acids (47)
| EPA (Omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,029 g |
| Linolsäure (Omega-6, 18:2) ? | 0,36 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,009 g |
| SFA 16:0 M | 0,18 g |
| SFA 18:0 M | 0,032 g |
| SFA 20:0 M | 0,004 g |
| MUFA 18:1 ? | 0,21 g |
| PUFA 18:3 ? | 0,029 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0,003 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,001 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,002 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,002 g |
| SFA 17:0 M | 0,002 g |
| SFA 24:0 M | 0,005 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t nicht näher definiert M | 0 g |
| PUFA 18:2 CLA M | 0 g |
| MUFA 24:1 c M | 0,001 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 16:1 c M | 0,001 g |
| MUFA 18:1 c M | 0,21 g |
| PUFA 18:2 n-6 c,c M | 0,36 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 ? | 0 g |
| Gesamt-trans-Monoensäuren C | 0 g |
| Gesamt-trans-Polyensäuren C | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (9)
| Beta-Carotin I | 0 µg |
|---|---|
| Lycopin I | 0 µg |
| Lutein + Zeaxanthin I | 0 µg |
| Retinol M | 0 µg |
| Carotin, alpha I | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten C | 341 IU |
| Vitamin D2 (Ergocalciferol) M | 0 µg |
| Vitamin D3 (Cholecalciferol) M | 8,5 µg |
| Cryptoxanthin, beta I | 0 µg |
Other components (13)
| Wasser M | 5,1 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Asche M | 2,9 g |
| Theobromin Z | 0 mg |
| Energie C | 1.630 kJ |
| Vitamin A, IE ? | 0 IU |
| Vitamin K (Menachinon-4) M | 0 µg |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel M | 230 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt C | 4,6 µg |
Other forms of Babynahrung
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babynahrung, apfeljoghurtdessert, verspannt | 93 | 0,8 g | 19,5 g | 1,6 g |
| Babynahrung, saft, birnen | 43 | 0 g | 11,9 g | 0 g |
| Babynahrung, fleisch, rindfleisch mit Gemüse, kleinkind | 69 | 3,5 g | 8,7 g | 2,1 g |
| Babynahrung, mischfruchtjoghurt, verspannt | 75 | 0,8 g | 16,2 g | 0,8 g |
| Babynahrung, reis und Äpfel, trocken Dried or dry | 396 | 6,7 g | 86,9 g | 2,4 g |
| Babynahrung, saft, apfel — Kirsche | 47 | 0,2 g | 11,2 g | 0,1 g |
| Babynahrung, getreide, reis mit Birnen und Äpfeln, trocken, augenblicklich angereichert Dried or dry | 389 | 6,6 g | 88,5 g | 0,9 g |
| Babynahrung, bananen ohne Tapioka, verspannt | 91 | 1 g | 21,3 g | 0,2 g |
| Babynahrung, bananenapfeldessert, verspannt | 68 | 0,3 g | 16,3 g | 0,2 g |
| Babynahrung, bananensaft mit fettarmem Joghurt | 86 | 2,5 g | 17,5 g | 0,8 g |
| Babynahrung, mischfruchtsaft mit fettarmem Joghurt | 74 | 2,4 g | 14,7 g | 0,8 g |
| Babynahrung, abendessen, makkaronien, rind- und Tomatensoße, kleinkind | 82 | 4,3 g | 11,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleinkind-Kleinkind-Getreide, reis, trocken Dried or dry | 390 | 6,7 g | 83,1 g | 2,2 g |
| Kleinkind-Kleinkind-Getreide, reis mit Früchten, trocken Dried or dry | 388 | 6,5 g | 83,4 g | 2,2 g |
| Baby-Kleinkindräder | 413 | 10 g | 78,9 g | 6,4 g |
| Baby-Toddler-Cracker | 391 | 12,5 g | 83,2 g | 0,87 g |
| Kleinkind-Kleinkind-Getreide, haferflocken, trocken Dried or dry | 394 | 11 g | 73,5 g | 6,4 g |
| Kleinkind-Kleinkind-Getreide, haferflocken mit Obst, trocken Dried or dry | 392 | 10,6 g | 74,2 g | 6,1 g |
| Kleinkindkekse | 395 | 11,4 g | 80,5 g | 3 g |
| Zwieback | 426 | 10,1 g | 74,2 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Babynahrung?
100 g of Dried or dry Babynahrung has 390 kcal. 1 EL (2,5 g): about 10 kcal. 0,5 oz (15 g): about 59 kcal.
How much protein is in Dried or dry Babynahrung?
Dried or dry Babynahrung contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,17 g in 1 EL (2,5 g). About 7 % of its calories come from protein. Compared with other Babynahrung, that is among the highest quarter (median 2 g).
How many carbs are in Dried or dry Babynahrung?
Dried or dry Babynahrung has 83,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,9 g of sugars.
How much fat is in Dried or dry Babynahrung?
Dried or dry Babynahrung contains 2,2 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Dried or dry Babynahrung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (295 % DV), Vitamin B12 (192 % DV), Niacin (B3) (144 % DV), Riboflavin (B2) (112 % DV) and Thiamin (B1) (100 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Babynahrung?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170969. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.