Calories in Bebés, cereales, arroz, seca fortificada
Generic food Dried or dry Alimentos para bebés
Bebés, cereales, arroz, seca fortificada contains 390 kcal per 100 g. A typical serving of 1 cucharada (2,5 g) provides about 10 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in alimentos para bebés on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 295% of the Daily Value for iron, 192% of the Daily Value for Vitamina B12 and 144% of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 390 kcal | |
| Total fat M | 2,2 g | 3% |
| Saturated fat C | 0,23 g | 1% |
| Trans fat C | 0 g | |
| Cholesterol ? | 0 mg | 0% |
| Sodium M | 32 mg | 1% |
| Total carbohydrates C | 83,1 g | 30% |
| Dietary fiber M | 1,3 g | 5% |
| Total sugars M | 4,9 g | |
| Protein M | 6,7 g | 13% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C ? | 2,4 mg | 3% |
| Vitamina D ? | 8,5 µg | 43% |
| Vitamina E C | 5 mg | 33% |
| Vitamina K M | 0,5 µg | 0,4% |
| Thiamin (B1) M | 1,2 mg | 100% |
| Riboflavin (B2) M | 1,5 mg | 112% |
| Niacin (B3) M | 23 mg | 144% |
| Ácido pantoténico (B5) M | 1,6 mg | 32% |
| Vitamina B6 M | 0,89 mg | 52% |
| Folate (B9) C | 230 µg | 58% |
| Vitamina B12 M | 4,6 µg | 192% |
| Choline C | 18 mg | 3% |
| Calcio M | 860 mg | 66% |
| Iron M | 53 mg | 295% |
| Magnesio M | 37 mg | 9% |
| Fósforo M | 273 mg | 22% |
| Potasio M | 281 mg | 6% |
| Zinc M | 10,9 mg | 99% |
| Copper M | 0,23 mg | 26% |
| Manganese M | 1,4 mg | 61% |
| Selenio M | 5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of alimentos para bebés (median 2 g)
- Fiber1,3 gabove the median for alimentos para bebés (median 0,6 g)
- Sugars4,9 gbelow the median for alimentos para bebés (median 7,6 g)
- Fat2,2 gbelow the median for alimentos para bebés (median 2,4 g)
- Saturated fat0,23 gbelow the median for alimentos para bebés (median 0,87 g)
- Sodium32 mgabove the median for alimentos para bebés (median 25,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,42 g |
|---|---|
| Grasa poliinsaturada C | 0,78 g |
Sugars and starch (7)
| Starch M | 55,7 g |
|---|---|
| Sucrose M | 0,21 g |
| Glucose M | 2,4 g |
| Fructosa M | 0,1 g |
| Lactose M | 0 g |
| Maltose M | 2,2 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan ? | 0,094 g |
|---|---|
| Threonine ? | 0,32 g |
| Isoleucine ? | 0,29 g |
| Leucine ? | 0,56 g |
| Lysine ? | 0,3 g |
| Metionina ? | 0,19 g |
| Cistino ? | 0,17 g |
| Phenylalanine ? | 0,36 g |
| Tyrosine ? | 0,32 g |
| Valine ? | 0,45 g |
| Arginine ? | 0,65 g |
| Histidina ? | 0,19 g |
| Alanine ? | 0,43 g |
| Ácido aspartico ? | 0,7 g |
| Ácido glutamico ? | 1,3 g |
| Glycine ? | 0,37 g |
| Proline ? | 0,32 g |
| Serine ? | 0,34 g |
| Hidroxiprolina M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,029 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,36 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,009 g |
| SFA 16:0 M | 0,18 g |
| SFA 18:0 M | 0,032 g |
| SFA 20:0 M | 0,004 g |
| MUFA 18:1 ? | 0,21 g |
| PUFA 18:3 ? | 0,029 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0,003 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,001 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,002 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,002 g |
| SFA 17:0 M | 0,002 g |
| SFA 24:0 M | 0,005 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t no se define ulteriormente M | 0 g |
| PUFA 18:2 CLA M | 0 g |
| MUFA 24:1 c M | 0,001 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 16:1 c M | 0,001 g |
| MUFA 18:1 c M | 0,21 g |
| PUFA 18:2 n-6 c,c M | 0,36 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 ? | 0 g |
| Ácidos grasos, trans-monoenoico total C | 0 g |
| Ácidos grasos, trans-polienoico total C | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 18.3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (9)
| Betacaroteno I | 0 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 0 µg |
| Retinol M | 0 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 341 IU |
| Vitamina D2 (ergocalciferol) M | 0 µg |
| Vitamina D3 (cholecalciferol) M | 8,5 µg |
| Cryptoxanthin, beta I | 0 µg |
Other components (13)
| Agua M | 5,1 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 2,9 g |
| Theobromine Z | 0 mg |
| Energy C | 1.630 kJ |
| Vitamina A, UI ? | 0 IU |
| Vitamina K (Menaquinona-4) M | 0 µg |
| Vitamina K (Dihidrophylloquinona) M | 0 µg |
| Ácido fólico Z | 0 µg |
| Folato, comida M | 230 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido C | 4,6 µg |
Other forms of Bebés
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebés, postre de yogur de manzana, escarpada | 93 | 0,8 g | 19,5 g | 1,6 g |
| Bebés, zumo, pera | 43 | 0 g | 11,9 g | 0 g |
| Bebés, carne, carne de res con verduras, todd | 69 | 3,5 g | 8,7 g | 2,1 g |
| Bebés, yogur de fruta mixta, escarpada | 75 | 0,8 g | 16,2 g | 0,8 g |
| Bebés, arroz y manzanas, seco Dried or dry | 396 | 6,7 g | 86,9 g | 2,4 g |
| Bebés, zumo, manzana - cereza | 47 | 0,2 g | 11,2 g | 0,1 g |
| Bebés, cereales, arroz con peras y manzana, seco, instantánea fortificada Dried or dry | 389 | 6,6 g | 88,5 g | 0,9 g |
| Bebés, banana no tapioca, escarpada | 91 | 1 g | 21,3 g | 0,2 g |
| Bebés, postre de manzana, escarpada | 68 | 0,3 g | 16,3 g | 0,2 g |
| Bebés, jugo de plátano con yogur de grasa baja | 86 | 2,5 g | 17,5 g | 0,8 g |
| Bebés, jugo de fruta mezclada con yogur de grasa baja | 74 | 2,4 g | 14,7 g | 0,8 g |
| Bebés, cena., macaroni, carne y salsa de tomate, todd | 82 | 4,3 g | 11,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerebro de bebé Toddler, arroz, seco Dried or dry | 390 | 6,7 g | 83,1 g | 2,2 g |
| Cerebro de bebé Toddler, arroz con fruta, seco Dried or dry | 388 | 6,5 g | 83,4 g | 2,2 g |
| Ruedas para bebé Toddler | 413 | 10 g | 78,9 g | 6,4 g |
| Baby Toddler galletas | 391 | 12,5 g | 83,2 g | 0,87 g |
| Cerebro de bebé Toddler, avena, seco Dried or dry | 394 | 11 g | 73,5 g | 6,4 g |
| Cerebro de bebé Toddler, avena con fruta, seco Dried or dry | 392 | 10,6 g | 74,2 g | 6,1 g |
| Baby Toddler biscuit | 395 | 11,4 g | 80,5 g | 3 g |
| Zwieback | 426 | 10,1 g | 74,2 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry bebés?
100 g of dried or dry bebés has 390 kcal. 1 cucharada (2,5 g): about 10 kcal. 0,5 oz (15 g): about 59 kcal.
How much protein is in dried or dry bebés?
Dried or dry bebés contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 0,17 g in 1 cucharada (2,5 g). About 7% of its calories come from protein. Compared with other alimentos para bebés, that is among the highest quarter (median 2 g).
How many carbs are in dried or dry bebés?
Dried or dry bebés has 83,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,9 g of sugars.
How much fat is in dried or dry bebés?
Dried or dry bebés contains 2,2 g of fat per 100 g, of which 0,23 g is saturated (1% of the Daily Value).
What vitamins and minerals does dried or dry bebés contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (295% DV), Vitamina B12 (192% DV), Niacin (B3) (144% DV), Riboflavin (B2) (112% DV) and Thiamin (B1) (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry bebés?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170969. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.