Calories in Babynahrung, mischfruchtjoghurt, verspannt
Generic food Babynahrung
Babynahrung, mischfruchtjoghurt, verspannt contains 75 kcal per 100 g. A typical serving of 1 EL (15 g) provides about 11 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Babynahrung on FoodFactly (69 kcal per 100 g).
100 g provides 13 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 75 kcal | |
| Total fat ? | 0,8 g | 1 % |
| Saturated fat ? | 0,52 g | 3 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 16 mg | 0,7 % |
| Total carbohydrates C | 16,2 g | 6 % |
| Dietary fiber ? | 0,4 g | 1 % |
| Total sugars C | 11,7 g | |
| Protein ? | 0,8 g | 2 % |
| Vitamin A C | 5 µg | 0,6 % |
| Vitamin C ? | 11,7 mg | 13 % |
| Vitamin D ? | 0 µg | 0 % |
| Vitamin E C | 0,13 mg | 0,9 % |
| Vitamin K C | 0,5 µg | 0,4 % |
| Thiamin (B1) ? | 0,02 mg | 2 % |
| Riboflavin (B2) ? | 0,05 mg | 4 % |
| Niacin (B3) ? | 0,14 mg | 0,9 % |
| Vitamin B6 ? | 0,04 mg | 2 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Cholin C | 4,5 mg | 0,8 % |
| Calcium ? | 28 mg | 2 % |
| Eisen ? | 0,2 mg | 1 % |
| Magnesium ? | 4 mg | 1 % |
| Phosphor ? | 22 mg | 2 % |
| Kalium ? | 62 mg | 1 % |
| Zink ? | 0,11 mg | 1 % |
| Kupfer ? | 0,02 mg | 2 % |
| Selen C | 0,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of Babynahrung (median 2 g)
- Fiber0,4 gbelow the median for Babynahrung (median 0,6 g)
- Sugars11,7 gabove the median for Babynahrung (median 7,6 g)
- Fat0,8 gbelow the median for Babynahrung (median 2,4 g)
- Saturated fat0,52 gbelow the median for Babynahrung (median 0,87 g)
- Sodium16 mgbelow the median for Babynahrung (median 25,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water81,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,22 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,022 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) ? | 0 g |
| Linolsäure (Omega-6, 18:2) ? | 0,015 g |
| SFA 4:0 ? | 0,025 g |
| SFA 6:0 ? | 0,017 g |
| SFA 8:0 ? | 0,01 g |
| SFA 10:0 ? | 0,022 g |
| SFA 12:0 ? | 0,027 g |
| SFA 14:0 ? | 0,084 g |
| SFA 16:0 ? | 0,22 g |
| SFA 18:0 ? | 0,079 g |
| MUFA 18:1 ? | 0,18 g |
| PUFA 18:3 ? | 0,007 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,017 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (8)
| Beta-Carotin C | 28 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 19 µg |
| Retinol C | 2 µg |
| Carotin, alpha C | 1 µg |
| Vitamin D (D2 + D3), Internationale Einheiten C | 0 IU |
| Vitamin D3 (Cholecalciferol) C | 0 µg |
| Cryptoxanthin, beta C | 14 µg |
Other components (11)
| Wasser ? | 81,8 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein C | 0 mg |
| Asche C | 0,37 g |
| Theobromin C | 0 mg |
| Energie C | 315 kJ |
| Vitamin A, IE C | 67 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 2 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Babynahrung
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babynahrung, apfeljoghurtdessert, verspannt | 93 | 0,8 g | 19,5 g | 1,6 g |
| Babynahrung, saft, birnen | 43 | 0 g | 11,9 g | 0 g |
| Babynahrung, fleisch, rindfleisch mit Gemüse, kleinkind | 69 | 3,5 g | 8,7 g | 2,1 g |
| Babynahrung, reis und Äpfel, trocken Dried or dry | 396 | 6,7 g | 86,9 g | 2,4 g |
| Babynahrung, saft, apfel — Kirsche | 47 | 0,2 g | 11,2 g | 0,1 g |
| Babynahrung, getreide, reis mit Birnen und Äpfeln, trocken, augenblicklich angereichert Dried or dry | 389 | 6,6 g | 88,5 g | 0,9 g |
| Babynahrung, bananen ohne Tapioka, verspannt | 91 | 1 g | 21,3 g | 0,2 g |
| Babynahrung, bananenapfeldessert, verspannt | 68 | 0,3 g | 16,3 g | 0,2 g |
| Babynahrung, bananensaft mit fettarmem Joghurt | 86 | 2,5 g | 17,5 g | 0,8 g |
| Babynahrung, mischfruchtsaft mit fettarmem Joghurt | 74 | 2,4 g | 14,7 g | 0,8 g |
| Babynahrung, abendessen, makkaronien, rind- und Tomatensoße, kleinkind | 82 | 4,3 g | 11,5 g | 1,9 g |
| Babynahrung, desserts, pfirsichjoghurt | 77 | 0,9 g | 17,6 g | 0,18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby-Kleinkindpudding | 86 | 1,8 g | 17,6 g | 0,98 g |
| Kleinkindpfirsiche, Stufe 1 | 65 | 0,94 g | 14,5 g | 0,33 g |
| Kleinkindpfirsiche, Stufe 2 | 65 | 0,94 g | 14,5 g | 0,33 g |
| Baby-Kleinkind-Frucht, NFS | 68 | 0,68 g | 16,4 g | 0,21 g |
| Kleinkind-Mehrlingsfrucht, Stufe 2 | 68 | 0,68 g | 16,4 g | 0,21 g |
| Kleinkind-Mehrlingsfrucht, Stufe 3 | 68 | 0,68 g | 16,4 g | 0,21 g |
| Kleinkind-Mangos | 60 | 0,82 g | 15 g | 0,38 g |
| Baby-Kleinkind-Saft, NFS | 47 | 0 g | 11,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Babynahrung?
100 g of Babynahrung has 75 kcal. 1 EL (15 g): about 11 kcal. 1 jar Beech-Nut Stufe 2, 4 oz (113 g): about 85 kcal. 1 jar NFS (113 g): about 85 kcal.
How much protein is in Babynahrung?
Babynahrung contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in 1 EL (15 g). About 4 % of its calories come from protein. Compared with other Babynahrung, that is in the lowest quarter (median 2 g).
How many carbs are in Babynahrung?
Babynahrung has 16,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 11,7 g of sugars.
How much fat is in Babynahrung?
Babynahrung contains 0,8 g of fat per 100 g, of which 0,52 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Babynahrung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Babynahrung?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Does Babynahrung have the same nutrition Not specified and Dried or dry?
No. Per 100 g, Babynahrung, mischfruchtjoghurt, verspannt has 75 kcal, while Babynahrung, reis und Äpfel, trocken has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167726. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.