Calories in Kleinkind-Kleinkind-Getreide, reis mit Früchten, trocken

Generic food Dried or dry Babynahrung

Kleinkind-Kleinkind-Getreide, reis mit Früchten, trocken contains 388 kcal per 100 g. A typical serving of 1 Esslöffel (3,8 g) provides about 15 kcal.

Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in Säuglingsnahrung: Getreide on FoodFactly, where the median is 233 kcal per 100 g across 14 foods.

100 g provides 280 % of the Daily Value for Eisen, 138 % of the Daily Value for Niacin (B3) and 108 % of the Daily Value for Riboflavin (B2).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

388kcal per 100 g
6,5 gprotein
83,4 gcarbohydrates
2,2 gfat
15kcal in 1 Esslöffel (3,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 388 kcal
Total fat C 2,2 g 3 %
Saturated fat C 0,26 g 1 %
Cholesterol C 0 mg 0 %
Sodium C 31 mg 1 %
Total carbohydrates C 83,4 g 30 %
Dietary fiber C 1,7 g 6 %
Total sugars C 7 g
Protein C 6,5 g 13 %
Vitamin A C 1 µg0,1 %
Vitamin C C 55,7 mg62 %
Vitamin D C 8,1 µg41 %
Vitamin E C 4,8 mg32 %
Vitamin K C 0,6 µg0,5 %
Thiamin (B1) C 1,1 mg95 %
Riboflavin (B2) C 1,4 mg108 %
Niacin (B3) C 22 mg138 %
Vitamin B6 C 0,86 mg51 %
Folat (B9) C 377 µg94 %
Vitamin B12 C 0,76 µg32 %
Cholin C 18,1 mg3 %
Calcium C 818 mg63 %
Eisen C 50,4 mg280 %
Magnesium C 41 mg10 %
Phosphor C 263 mg21 %
Kalium C 342 mg7 %
Zink C 10,4 mg95 %
Kupfer C 0,24 mg27 %
Selen C 4,9 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 88 %Fat: 5 %388kcal / 100 g
  • Protein 7 %
  • Carbohydrates 88 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen280 %Niacin (B3)138 %Riboflavin (B2)108 %Thiamin (B1)95 %Zink95 %Folat (B9)94 %Calcium63 %Vitamin C62 %Vitamin B651 %Vitamin D41 %

Nutritional insights

  • Protein6,5 gabove the median for Säuglingsnahrung: Getreide (median 4,5 g)
  • Fiber1,7 gbelow the median for Säuglingsnahrung: Getreide (median 1,8 g)
  • Sugars7 gbelow the median for Säuglingsnahrung: Getreide (median 7,8 g)
  • Fat2,2 gabove the median for Säuglingsnahrung: Getreide (median 1,7 g)
  • Saturated fat0,26 gabove the median for Säuglingsnahrung: Getreide (median 0,22 g)
  • Sodium31 mgabove the median for Säuglingsnahrung: Getreide (median 11 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,41 g
Mehrfach ungesättigtes Fett C0,76 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,36 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,009 g
SFA 16:0 C0,19 g
SFA 18:0 C0,032 g
MUFA 18:1 C0,2 g
PUFA 18:3 C0,034 g
PUFA 20:4 C0 g
MUFA 16:1 C0,003 g
PUFA 18:4 C0 g
MUFA 20:1 C0,002 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C5 µg
Lycopin C0 µg
Lutein + Zeaxanthin C4 µg
Retinol C0 µg
Carotin, alpha C5 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C5 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C201 µg
Folat, Lebensmittel C34 µg
Vitamin E, zugesetzt C4,7 mg
Vitamin B-12, zugesetzt C0,76 µg

Other forms of Kleinkind-Kleinkind-Getreide

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Babynahrung, getreide, reis, trocken angereichert Dried or dry 390 6,7 g 83,1 g 2,2 g
Babynahrung, reis und Äpfel, trocken Dried or dry 396 6,7 g 86,9 g 2,4 g
Babynahrung, getreide, reis mit Birnen und Äpfeln, trocken, augenblicklich angereichert Dried or dry 389 6,6 g 88,5 g 0,9 g
Babynahrung, reisgetreide, trocken, ERDE BESTE ORGANISCHE GANZE GROßE, nur mit Eisen angereichert Dried or dry 386 7,5 g 78,1 g 4,9 g
Babynahrung, getreide, reis, mit Bananen, trocken Dried or dry 404 8,7 g 79,9 g 4,2 g
Babynahrung, getreide, brauner Reis, trocken, uhrzeit Dried or dry 406 8,7 g 86 g 3 g
Babynahrung, brezeln 397 10,8 g 82,2 g 2 g
Babynahrung, getreide, gemischt, mit Bananen, trocken Dried or dry 391 10,7 g 77,1 g 4,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Kleinkind-Kleinkind-Getreide?

100 g of Dried or dry Kleinkind-Kleinkind-Getreide has 388 kcal. 1 Esslöffel (3,8 g): about 15 kcal.

How much protein is in Dried or dry Kleinkind-Kleinkind-Getreide?

Dried or dry Kleinkind-Kleinkind-Getreide contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,25 g in 1 Esslöffel (3,8 g). About 7 % of its calories come from protein. Compared with other Säuglingsnahrung: Getreide, that is above the median (median 4,5 g).

How many carbs are in Dried or dry Kleinkind-Kleinkind-Getreide?

Dried or dry Kleinkind-Kleinkind-Getreide has 83,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 7 g of sugars.

How much fat is in Dried or dry Kleinkind-Kleinkind-Getreide?

Dried or dry Kleinkind-Kleinkind-Getreide contains 2,2 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Dried or dry Kleinkind-Kleinkind-Getreide contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (280 % DV), Niacin (B3) (138 % DV), Riboflavin (B2) (108 % DV), Thiamin (B1) (95 % DV) and Zink (95 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Kleinkind-Kleinkind-Getreide?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708494. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.