Calories in Babyfood, korn, ris, tørret, riflet

Generic food Dried or dry Babyfødevarer

Babyfood, korn, ris, tørret, riflet contains 390 kcal per 100 g. A typical serving of 1 tbsp (2,5 g) provides about 10 kcal.

Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in babyfødevarer on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 295 % of the Daily Value for jern, 192 % of the Daily Value for Vitamin B12 and 144 % of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

390kcal per 100 g
6,7 gprotein
83,1 gcarbohydrates
2,2 gfat
10kcal in 1 tbsp (2,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 390 kcal
Total fat M 2,2 g 3 %
Saturated fat C 0,23 g 1 %
Trans fat C 0 g
Cholesterol ? 0 mg 0 %
Sodium M 32 mg 1 %
Total carbohydrates C 83,1 g 30 %
Dietary fiber M 1,3 g 5 %
Total sugars M 4,9 g
Protein M 6,7 g 13 %
Vitamin A C 0 µg0 %
Vitamin C ? 2,4 mg3 %
Vitamin D ? 8,5 µg43 %
Vitamin E C 5 mg33 %
Vitamin K M 0,5 µg0,4 %
Thiamin (B1) M 1,2 mg100 %
Riboflavin (B2) M 1,5 mg112 %
Niacin (B3) M 23 mg144 %
Pantothensyre (B5) M 1,6 mg32 %
Vitamin B6 M 0,89 mg52 %
Folat (B9) C 230 µg58 %
Vitamin B12 M 4,6 µg192 %
Cholin C 18 mg3 %
Calcium M 860 mg66 %
Jern M 53 mg295 %
Magnesium M 37 mg9 %
Phosphor M 273 mg22 %
Kalium M 281 mg6 %
Zink M 10,9 mg99 %
Kobber M 0,23 mg26 %
Mangan M 1,4 mg61 %
Selen M 5 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 88 %Fat: 5 %390kcal / 100 g
  • Protein 7 %
  • Carbohydrates 88 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern295 %Vitamin B12192 %Niacin (B3)144 %Riboflavin (B2)112 %Thiamin (B1)100 %Zink99 %Calcium66 %Mangan61 %Folat (B9)58 %Vitamin B652 %

Nutritional insights

  • Protein6,7 gin the top quarter of babyfødevarer (median 2 g)
  • Fiber1,3 gabove the median for babyfødevarer (median 0,6 g)
  • Sugars4,9 gbelow the median for babyfødevarer (median 7,6 g)
  • Fat2,2 gbelow the median for babyfødevarer (median 2,4 g)
  • Saturated fat0,23 gbelow the median for babyfødevarer (median 0,87 g)
  • Sodium32 mgabove the median for babyfødevarer (median 25,5 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,42 g
Polyumættet fedt C0,78 g
Sugars and starch (7)
Stivelse M55,7 g
Saccharose M0,21 g
Glucose M2,4 g
Fruktose M0,1 g
Lactose M0 g
Maltose M2,2 g
Galactose M0 g
Amino acids (19)
Tryptophan Formand ?0,094 g
Threonin ?0,32 g
Isoleucin ?0,29 g
Leucin ?0,56 g
Lysin ?0,3 g
Methionin ?0,19 g
Cystin ?0,17 g
Phenylalanin ?0,36 g
Tyrosin ?0,32 g
Valine ?0,45 g
Arginin ?0,65 g
Histidin ?0,19 g
Alanin ?0,43 g
Asparaginsyre ?0,7 g
Glutaminsyre ?1,3 g
Glycin ?0,37 g
Proline ?0,32 g
Serine ?0,34 g
Hydroxyprolin M0 g
Individual fatty acids (47)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
ALA (omega-3, 18: 3 n-3) M0,029 g
Linolsyre (omega- 6, 18: 2) ?0,36 g
SFA 4: 0 M0 g
SFA 6: 0 M0 g
SFA 8: 0 M0 g
SFA 10: 0 M0 g
SFA 12: 0 M0 g
SFA 14: 0 M0,009 g
SFA 16: 0 M0,18 g
SFA 18: 0 M0,032 g
SFA 20: 0 M0,004 g
MUFA 18: 1 ?0,21 g
PUFA 18: 3 ?0,029 g
PUFA 20: 4 M0 g
SFA 22: 0 M0,003 g
MUFA 14: 1 M0 g
MUFA 16: 1 ?0,001 g
PUFA 18: 4 M0 g
MUFA 20: 1 M0,002 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0,002 g
SFA 17: 0 M0,002 g
SFA 24: 0 M0,005 g
TFA 16: 1 t M0 g
TFA 18: 1 t M0 g
TFA 22: 1 t M0 g
TFA 18: 2 t ikke nærmere defineret M0 g
PUFA 18: 2 CLAS M0 g
MUFA 24: 1 c M0,001 g
PUFA 20: 2 n-6 c, c M0 g
MUFA 16: 1 c M0,001 g
MUFA 18: 1 c M0,21 g
PUFA 18: 2 n-6 c, c M0,36 g
MUFA 22: 1 c M0 g
PUFA 18: 3 n-6 c, c, c M0 g
MUFA 17: 1 M0 g
PUFA 20: 3 ?0 g
Fedtsyrer, total trans- monoensyre C0 g
Fedtsyrer, total trans- polyensyre C0 g
MUFA 15: 1 M0 g
PUFA 20: 3 n-3 M0 g
PUFA 20: 3 n-6 M0 g
PUFA 18: 3i M0 g
PUFA 22: 4 M0 g
Carotenoids (9)
Betacaroten I0 µg
Lycopen I0 µg
Lutein + zeaxanthin I0 µg
Retinol M0 µg
Caroten, alfa I0 µg
D-vitamin (D2 + D3), internationale enheder C341 IU
Vitamin D2 (ergocalciferol) M0 µg
Vitamin D3 (cholecalciferol) M8,5 µg
Cryptoxanthin, beta I0 µg
Other components (13)
Vand M5,1 g
Alkohol ?0 g
Koffein Z0 mg
Aske M2,9 g
Theobromin Z0 mg
Energi C1.630 kJ
A-vitamin, IE ?0 IU
Vitamin K (Menaquinone-4) M0 µg
Vitamin K (Dihydrophylloquinon) M0 µg
Folinsyre Z0 µg
Folat, mad M230 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat C4,6 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Spiselige kastanjer, ris, tørt Dried or dry 390 6,7 g 83,1 g 2,2 g
Spiselige kastanjer, ris med frugt, tørt Dried or dry 388 6,5 g 83,4 g 2,2 g
Babytandlerhjul 413 10 g 78,9 g 6,4 g
Crockere til børstelodder 391 12,5 g 83,2 g 0,87 g
Spiselige kastanjer, havregryn, tørt Dried or dry 394 11 g 73,5 g 6,4 g
Spiselige kastanjer, havregryn med frugt, tørt Dried or dry 392 10,6 g 74,2 g 6,1 g
Baby Toddler kiks 395 11,4 g 80,5 g 3 g
Zwieback 426 10,1 g 74,2 g 9,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry babyfood?

100 g of dried or dry babyfood has 390 kcal. 1 tbsp (2,5 g): about 10 kcal. 0, 5 oz (15 g): about 59 kcal.

How much protein is in dried or dry babyfood?

Dried or dry babyfood contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,17 g in 1 tbsp (2,5 g). About 7 % of its calories come from protein. Compared with other babyfødevarer, that is among the highest quarter (median 2 g).

How many carbs are in dried or dry babyfood?

Dried or dry babyfood has 83,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,9 g of sugars.

How much fat is in dried or dry babyfood?

Dried or dry babyfood contains 2,2 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).

What vitamins and minerals does dried or dry babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (295 % DV), Vitamin B12 (192 % DV), Niacin (B3) (144 % DV), Riboflavin (B2) (112 % DV) and Thiamin (B1) (100 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry babyfood?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170969. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.