Calories in Vegetabilsk saft cocktail, dåse
Generic food Canned Grønsager
Vegetabilsk saft cocktail, dåse contains 22 kcal per 100 g. A typical serving of 1 kop (253 g) provides about 56 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in grøntsager og grøntsagsprodukter on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 60 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 22 kcal | |
| Total fat M | 0,31 g | 0,4 % |
| Saturated fat C | 0,088 g | 0,4 % |
| Trans fat C | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 169 mg | 7 % |
| Total carbohydrates C | 3,9 g | 1 % |
| Dietary fiber M | 0,5 g | 2 % |
| Total sugars M | 2,8 g | |
| Protein M | 0,93 g | 2 % |
| Vitamin A ? | 35 µg | 4 % |
| Vitamin C M | 54,3 mg | 60 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E M | 1 mg | 7 % |
| Vitamin K C | 6,1 µg | 5 % |
| Thiamin (B1) M | 0,05 mg | 4 % |
| Riboflavin (B2) M | 0,033 mg | 3 % |
| Niacin (B3) M | 0,72 mg | 5 % |
| Pantothensyre (B5) M | 0,25 mg | 5 % |
| Vitamin B6 M | 0,071 mg | 4 % |
| Folat (B9) C | 21 µg | 5 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin ? | 8,1 mg | 1 % |
| Calcium M | 14 mg | 1 % |
| Jern M | 0,28 mg | 2 % |
| Magnesium M | 11 mg | 3 % |
| Phosphor M | 19 mg | 2 % |
| Kalium M | 185 mg | 4 % |
| Zink M | 0,12 mg | 1 % |
| Kobber M | 0,068 mg | 8 % |
| Mangan M | 0,08 mg | 3 % |
| Selen ? | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,93 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 2 g)
- Fiber0,5 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 2,2 g)
- Sugars2,8 gabove the median for grøntsager og grøntsagsprodukter (median 2,3 g)
- Fat0,31 gabove the median for grøntsager og grøntsagsprodukter (median 0,3 g)
- Saturated fat0,088 gabove the median for grøntsager og grøntsagsprodukter (median 0,052 g)
- Sodium169 mgabove the median for grøntsager og grøntsagsprodukter (median 36 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,06 g |
|---|---|
| Polyumættet fedt C | 0,076 g |
Sugars and starch (7)
| Stivelse M | 0,3 g |
|---|---|
| Saccharose M | 0,07 g |
| Glucose M | 1,4 g |
| Fruktose M | 1,4 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan Formand M | 0,007 g |
|---|---|
| Threonin M | 0,029 g |
| Isoleucin M | 0,019 g |
| Leucin M | 0,027 g |
| Lysin M | 0,029 g |
| Methionin M | 0,006 g |
| Cystin M | 0,01 g |
| Phenylalanin M | 0,028 g |
| Tyrosin M | 0,014 g |
| Valine M | 0,019 g |
| Arginin M | 0,022 g |
| Histidin M | 0,015 g |
| Alanin M | 0,029 g |
| Asparaginsyre M | 0,14 g |
| Glutaminsyre M | 0,46 g |
| Glycin M | 0,02 g |
| Proline M | 0,016 g |
| Serine M | 0,027 g |
Individual fatty acids (47)
| EPA (omega-3, 20: 5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| ALA (omega-3, 18: 3 n-3) M | 0,012 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,064 g |
| SFA 4: 0 M | 0 g |
| SFA 6: 0 M | 0 g |
| SFA 8: 0 M | 0 g |
| SFA 10: 0 M | 0 g |
| SFA 12: 0 M | 0 g |
| SFA 14: 0 M | 0 g |
| SFA 16: 0 M | 0,06 g |
| SFA 18: 0 M | 0,021 g |
| SFA 20: 0 M | 0,006 g |
| MUFA 18: 1 ? | 0,06 g |
| PUFA 18: 3 ? | 0,012 g |
| PUFA 20: 4 M | 0 g |
| SFA 22: 0 M | 0 g |
| MUFA 14: 1 M | 0 g |
| MUFA 16: 1 ? | 0 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) M | 0 g |
| SFA 15: 0 M | 0 g |
| SFA 17: 0 M | 0 g |
| SFA 24: 0 M | 0 g |
| TFA 16: 1 t M | 0 g |
| TFA 18: 1 t M | 0 g |
| TFA 22: 1 t M | 0 g |
| TFA 18: 2 t ikke nærmere defineret M | 0 g |
| PUFA 18: 2 CLAS M | 0 g |
| MUFA 24: 1 c M | 0 g |
| PUFA 20: 2 n-6 c, c M | 0 g |
| MUFA 16: 1 c M | 0 g |
| MUFA 18: 1 c M | 0,06 g |
| PUFA 18: 2 n-6 c, c M | 0,064 g |
| MUFA 22: 1 c M | 0 g |
| PUFA 18: 3 n-6 c, c, c M | 0 g |
| MUFA 17: 1 M | 0 g |
| PUFA 20: 3 ? | 0 g |
| Fedtsyrer, total trans- monoensyre C | 0 g |
| Fedtsyrer, total trans- polyensyre C | 0 g |
| MUFA 15: 1 M | 0 g |
| PUFA 20: 3 n-3 M | 0 g |
| PUFA 20: 3 n-6 M | 0 g |
| PUFA 18: 3i M | 0 g |
| PUFA 22: 4 M | 0 g |
Carotenoids (14)
| Betacaroten M | 377 µg |
|---|---|
| Lycopen M | 7.119 µg |
| Lutein + zeaxanthin M | 278 µg |
| Retinol Z | 0 µg |
| Caroten, alfa M | 93 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0,03 mg |
| Tocopherol, gamma M | 0,06 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0,34 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (13)
| Vand M | 94,1 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Aske M | 0,8 g |
| Theobromin Z | 0 mg |
| Energi C | 92 kJ |
| A-vitamin, IE ? | 706 IU |
| Vitamin K (Dihydrophylloquinon) M | 0 µg |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 21 µg |
| Betain M | 0,8 mg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Vegetabilsk saft cocktail
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetabilsk saft cocktail, lavt natrium, dåse Canned | 19 | 0,91 g | 3,8 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatsaft, dåse, med tilsat salt Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Tomatsaft, dåse, uden tilsat salt Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Tomater, hele, dåse, faste stoffer og væsker, med tilsat salt Canned | 19 | 0,87 g | 4,3 g | 0,21 g |
| Tomater, dåse, rød, moden, terningskårne Canned | 18 | 0,84 g | 3,3 g | 0,5 g |
| Spiseløg, dåse, faste stoffer og væsker Canned | 19 | 0,85 g | 4 g | 0,09 g |
| Peberfrugter, hot chili, grønne, dåse, kapsler, med undtagelse af frø, faste stoffer og væsker Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Peberfrugter, hot chili, rød, dåse, med undtagelse af frø, faste stoffer og væsker Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Gulerødder, dåse, ingen tilsat salt, drænede faste stoffer Canned | 25 | 0,64 g | 5,5 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned vegetabilsk saft cocktail?
100 g of canned vegetabilsk saft cocktail has 22 kcal. 1 kop (253 g): about 56 kcal. 6 fl oz (182 g): about 40 kcal.
How much protein is in canned vegetabilsk saft cocktail?
Canned vegetabilsk saft cocktail contains 0,93 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,4 g in 1 kop (253 g). About 17 % of its calories come from protein. Compared with other grøntsager og grøntsagsprodukter, that is in the lowest quarter (median 2 g).
How many carbs are in canned vegetabilsk saft cocktail?
Canned vegetabilsk saft cocktail has 3,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,8 g of sugars.
How much fat is in canned vegetabilsk saft cocktail?
Canned vegetabilsk saft cocktail contains 0,31 g of fat per 100 g, of which 0,088 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does canned vegetabilsk saft cocktail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned vegetabilsk saft cocktail?
100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170063. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.