Calories in Coctel de jugo vegetal, enlatados
Generic food Canned Verduras
Coctel de jugo vegetal, enlatados contains 22 kcal per 100 g. A typical serving of 1 taza (253 g) provides about 56 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 60% of the Daily Value for Vitamina C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 22 kcal | |
| Total fat M | 0,31 g | 0,4% |
| Saturated fat C | 0,088 g | 0,4% |
| Trans fat C | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium M | 169 mg | 7% |
| Total carbohydrates C | 3,9 g | 1% |
| Dietary fiber M | 0,5 g | 2% |
| Total sugars M | 2,8 g | |
| Protein M | 0,93 g | 2% |
| Vitamina A ? | 35 µg | 4% |
| Vitamina C M | 54,3 mg | 60% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E M | 1 mg | 7% |
| Vitamina K C | 6,1 µg | 5% |
| Thiamin (B1) M | 0,05 mg | 4% |
| Riboflavin (B2) M | 0,033 mg | 3% |
| Niacin (B3) M | 0,72 mg | 5% |
| Ácido pantoténico (B5) M | 0,25 mg | 5% |
| Vitamina B6 M | 0,071 mg | 4% |
| Folate (B9) C | 21 µg | 5% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline ? | 8,1 mg | 1% |
| Calcio M | 14 mg | 1% |
| Iron M | 0,28 mg | 2% |
| Magnesio M | 11 mg | 3% |
| Fósforo M | 19 mg | 2% |
| Potasio M | 185 mg | 4% |
| Zinc M | 0,12 mg | 1% |
| Copper M | 0,068 mg | 8% |
| Manganese M | 0,08 mg | 3% |
| Selenio ? | 0,2 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,93 gin the lowest quarter of productos vegetales y vegetales (median 2 g)
- Fiber0,5 gin the lowest quarter of productos vegetales y vegetales (median 2,2 g)
- Sugars2,8 gabove the median for productos vegetales y vegetales (median 2,3 g)
- Fat0,31 gabove the median for productos vegetales y vegetales (median 0,3 g)
- Saturated fat0,088 gabove the median for productos vegetales y vegetales (median 0,052 g)
- Sodium169 mgabove the median for productos vegetales y vegetales (median 36 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,06 g |
|---|---|
| Grasa poliinsaturada C | 0,076 g |
Sugars and starch (7)
| Starch M | 0,3 g |
|---|---|
| Sucrose M | 0,07 g |
| Glucose M | 1,4 g |
| Fructosa M | 1,4 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan M | 0,007 g |
|---|---|
| Threonine M | 0,029 g |
| Isoleucine M | 0,019 g |
| Leucine M | 0,027 g |
| Lysine M | 0,029 g |
| Metionina M | 0,006 g |
| Cistino M | 0,01 g |
| Phenylalanine M | 0,028 g |
| Tyrosine M | 0,014 g |
| Valine M | 0,019 g |
| Arginine M | 0,022 g |
| Histidina M | 0,015 g |
| Alanine M | 0,029 g |
| Ácido aspartico M | 0,14 g |
| Ácido glutamico M | 0,46 g |
| Glycine M | 0,02 g |
| Proline M | 0,016 g |
| Serine M | 0,027 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,012 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,064 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0 g |
| SFA 16:0 M | 0,06 g |
| SFA 18:0 M | 0,021 g |
| SFA 20:0 M | 0,006 g |
| MUFA 18:1 ? | 0,06 g |
| PUFA 18:3 ? | 0,012 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0 g |
| SFA 17:0 M | 0 g |
| SFA 24:0 M | 0 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t no se define ulteriormente M | 0 g |
| PUFA 18:2 CLA M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 16:1 c M | 0 g |
| MUFA 18:1 c M | 0,06 g |
| PUFA 18:2 n-6 c,c M | 0,064 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 ? | 0 g |
| Ácidos grasos, trans-monoenoico total C | 0 g |
| Ácidos grasos, trans-polienoico total C | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 18.3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (14)
| Betacaroteno M | 377 µg |
|---|---|
| Lycopene M | 7.119 µg |
| Lutein + zeaxantina M | 278 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa M | 93 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta M | 0,03 mg |
| Tocopherol, gamma M | 0,06 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0,34 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (13)
| Agua M | 94,1 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash M | 0,8 g |
| Theobromine Z | 0 mg |
| Energy C | 92 kJ |
| Vitamina A, UI ? | 706 IU |
| Vitamina K (Dihidrophylloquinona) M | 0 µg |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 21 µg |
| Betaine M | 0,8 mg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Coctel de jugo vegetal
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coctel de jugo vegetal, bajo sodio, enlatados Canned | 19 | 0,91 g | 3,8 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jugo de tomate, enlatados, con sal agregada Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Jugo de tomate, enlatados, sin sal agregada Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Tomatoes, todo el mundo, enlatados, sólidos y líquidos, con sal agregada Canned | 19 | 0,87 g | 4,3 g | 0,21 g |
| Tomatoes, enlatados, rojo, maduración, dados Canned | 18 | 0,84 g | 3,3 g | 0,5 g |
| Cebollas, enlatados, sólidos y líquidos Canned | 19 | 0,85 g | 4 g | 0,09 g |
| Peppers, chili caliente, verde, enlatados, pods, excluyendo las semillas, sólidos y líquidos Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Peppers, chili caliente, rojo, enlatados, excluyendo las semillas, sólidos y líquidos Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Carrotas, enlatados, no hay sal agregada, sólidos drenados Canned | 25 | 0,64 g | 5,5 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned coctel de jugo vegetal?
100 g of canned coctel de jugo vegetal has 22 kcal. 1 taza (253 g): about 56 kcal. 6 oz (182 g): about 40 kcal.
How much protein is in canned coctel de jugo vegetal?
Canned coctel de jugo vegetal contains 0,93 g of protein per 100 g (2% of the 50 g Daily Value), or 2,4 g in 1 taza (253 g). About 17% of its calories come from protein. Compared with other productos vegetales y vegetales, that is in the lowest quarter (median 2 g).
How many carbs are in canned coctel de jugo vegetal?
Canned coctel de jugo vegetal has 3,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,8 g of sugars.
How much fat is in canned coctel de jugo vegetal?
Canned coctel de jugo vegetal contains 0,31 g of fat per 100 g, of which 0,088 g is saturated (0,4% of the Daily Value).
What vitamins and minerals does canned coctel de jugo vegetal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned coctel de jugo vegetal?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170063. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.