Salatdressing, coleslaw, reduceret fedt: Nutrition Facts

Generic food Fedtstoffer og olier

Salatdressing, coleslaw, reduceret fedt contains 329 kcal per 100 g. A typical serving of 1 tbsp (17 g) provides about 56 kcal.

Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 33 % of the Daily Value for Vitamin K and 12 % of the Daily Value for Vitamin E.

The data comes from USDA FoodData Central: SR Legacy.

329kcal per 100 g
0 gprotein
40 gcarbohydrates
20 gfat
56kcal in 1 tbsp (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 329 kcal
Total fat ? 20 g 26 %
Saturated fat ? 3 g 15 %
Cholesterol ? 25 mg 8 %
Sodium ? 1.600 mg 70 %
Total carbohydrates ? 40 g 15 %
Dietary fiber ? 0,4 g 1 %
Total sugars C 38,7 g
Protein ? 0 g 0 %
Vitamin A C 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 1,8 mg12 %
Vitamin K C 39,5 µg33 %
Thiamin (B1) ? 0,01 mg0,8 %
Riboflavin (B2) ? 0,01 mg0,8 %
Niacin (B3) ? 0,25 mg2 %
Pantothensyre (B5) C 0,001 mg0 %
Vitamin B6 ? 0,02 mg1 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0,1 µg4 %
Cholin I 15,3 mg3 %
Calcium ? 36 mg3 %
Jern ? 0,26 mg1 %
Magnesium ? 5 mg1 %
Phosphor ? 30 mg2 %
Kalium ? 50 mg1 %
Zink ? 0,18 mg2 %
Kobber ? 0 mg0 %
Mangan C 0,004 mg0,2 %
Selen C 1,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47 %Fat: 53 %329kcal / 100 g
  • Carbohydrates 47 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K33 %Vitamin E12 %Vitamin B124 %Selen3 %Cholin3 %Calcium3 %Phosphor2 %Zink2 %Niacin (B3)2 %Jern1 %

Nutritional insights

  • Fiber0,4 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Sugars38,7 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Fat20 gin the lowest quarter of fedtstoffer og olier (median 80,3 g)
  • Saturated fat3 gin the lowest quarter of fedtstoffer og olier (median 11,7 g)
  • Sodium1.600 mgin the top quarter of fedtstoffer og olier (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?8,6 g
Polyumættet fedt ?7,5 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?7 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0 g
SFA 14: 0 ?0,02 g
SFA 16: 0 ?2 g
SFA 18: 0 ?1 g
MUFA 18: 1 ?8,5 g
PUFA 18: 3 ?0,52 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,08 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C1 µg
Retinol C0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder C0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?37 g
Alkohol ?0 g
Koffein C0 mg
Aske C3 g
Theobromin C0 mg
Energi C1.376 kJ
A-vitamin, IE C1 IU
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Salatdressing

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Valmuefrø 399 0,92 g 23,7 g 33,3 g
Russisk dressing 355 0,69 g 31,9 g 26,2 g
Honningsennepsmel, lys 207 0,98 g 28,3 g 10 g
Fransk eller Catalina dressing, lys 222 0,58 g 31,2 g 11,5 g
Coleslaw dressing 404 0,85 g 22,4 g 34,5 g
Thousand Island dressing, lys 195 0,83 g 24,1 g 11,3 g
Sandwichspredning 389 0,9 g 22,4 g 34 g
Sandwichspredning, med hakkede pickles, almindelig, uspecificeret olie 389 0,9 g 22,4 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in salatdressing?

100 g of salatdressing has 329 kcal. 1 tbsp (17 g): about 56 kcal. 1 kop (269 g): about 885 kcal.

How much protein is in salatdressing?

Salatdressing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tbsp (17 g). About 0 % of its calories come from protein.

How many carbs are in salatdressing?

Salatdressing has 40 g of total carbohydrates per 100 g, including 0,4 g of fiber and 38,7 g of sugars.

How much fat is in salatdressing?

Salatdressing contains 20 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does salatdressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (33 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in salatdressing?

100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168109. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.