Calories in Restaurant, Mexicansk, spiselige slagtebiprodukter (undtagen lever)

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Restaurant, Mexicansk, spiselige slagtebiprodukter (undtagen lever) contains 185 kcal per 100 g. A typical serving of 1 kop (116 g) provides about 215 kcal.

Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for restaurantfødevarer on FoodFactly (203 kcal per 100 g).

100 g provides 21 % of the Daily Value for Folat (B9), 17 % of the Daily Value for mangan and 15 % of the Daily Value for Thiamin (B1).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

185kcal per 100 g
3,3 gprotein
31,2 gcarbohydrates
5,3 gfat
215kcal in 1 kop (116 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 185 kcal
Total fat M 5,3 g 7 %
Saturated fat C 1 g 5 %
Trans fat C 0,07 g
Cholesterol M 0 mg 0 %
Sodium M 528 mg 23 %
Total carbohydrates C 31,2 g 11 %
Dietary fiber M 1,2 g 4 %
Total sugars M 1,3 g
Protein M 3,3 g 7 %
Vitamin A ? 6 µg0,7 %
Vitamin C M 0,1 mg0,1 %
Vitamin D C 0 µg0 %
Vitamin E M 0,6 mg4 %
Vitamin K M 13 µg11 %
Thiamin (B1) M 0,18 mg15 %
Riboflavin (B2) M 0,074 mg6 %
Niacin (B3) M 2,4 mg15 %
Pantothensyre (B5) M 0,42 mg8 %
Vitamin B6 C 0,082 mg5 %
Folat (B9) C 82 µg21 %
Vitamin B12 M 0,08 µg3 %
Cholin ? 9,1 mg2 %
Calcium M 20 mg2 %
Jern M 1,2 mg6 %
Magnesium M 13 mg3 %
Phosphor M 57 mg5 %
Kalium M 116 mg2 %
Zink M 0,48 mg4 %
Kobber M 0,065 mg7 %
Mangan M 0,39 mg17 %
Selen M 7,4 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 67 %Fat: 26 %185kcal / 100 g
  • Protein 7 %
  • Carbohydrates 67 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)21 %Mangan17 %Thiamin (B1)15 %Niacin (B3)15 %Selen13 %Vitamin K11 %Pantothensyre (B5)8 %Kobber7 %Jern6 %Riboflavin (B2)6 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of restaurantfødevarer (median 8,6 g)
  • Fiber1,2 gbelow the median for restaurantfødevarer (median 1,5 g)
  • Sugars1,3 gbelow the median for restaurantfødevarer (median 1,9 g)
  • Fat5,3 gin the lowest quarter of restaurantfødevarer (median 10,8 g)
  • Saturated fat1 gin the lowest quarter of restaurantfødevarer (median 2,6 g)
  • Sodium528 mgabove the median for restaurantfødevarer (median 430 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water58,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C1,5 g
Polyumættet fedt C2,3 g
Sugars and starch (7)
Stivelse M27,6 g
Saccharose M0,38 g
Glucose M0,5 g
Fruktose M0,42 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Amino acids (19)
Tryptophan Formand M0,044 g
Threonin M0,098 g
Isoleucin M0,11 g
Leucin M0,24 g
Lysin M0,13 g
Methionin M0,071 g
Cystin M0,066 g
Phenylalanin M0,15 g
Tyrosin M0,1 g
Valine M0,14 g
Arginin M0,26 g
Histidin M0,071 g
Alanin M0,17 g
Asparaginsyre M0,27 g
Glutaminsyre M0,61 g
Glycin M0,14 g
Proline M0,14 g
Serine M0,15 g
Hydroxyprolin M0 g
Individual fatty acids (47)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
ALA (omega-3, 18: 3 n-3) M0,24 g
Linolsyre (omega- 6, 18: 2) ?2,1 g
SFA 4: 0 M0,001 g
SFA 6: 0 M0 g
SFA 8: 0 M0 g
SFA 10: 0 M0,005 g
SFA 12: 0 M0,003 g
SFA 14: 0 M0,017 g
SFA 16: 0 M0,66 g
SFA 18: 0 M0,28 g
SFA 20: 0 M0,017 g
MUFA 18: 1 ?1,5 g
PUFA 18: 3 ?0,25 g
PUFA 20: 4 M0,001 g
SFA 22: 0 M0,013 g
MUFA 14: 1 M0 g
MUFA 16: 1 ?0,012 g
PUFA 18: 4 M0 g
MUFA 20: 1 M0,02 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0,002 g
SFA 17: 0 M0,004 g
SFA 24: 0 M0,007 g
TFA 16: 1 t M0 g
TFA 18: 1 t M0,058 g
TFA 22: 1 t M0 g
TFA 18: 2 t ikke nærmere defineret M0,012 g
PUFA 18: 2 CLAS M0,002 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c M0,002 g
MUFA 16: 1 c M0,012 g
MUFA 18: 1 c M1,4 g
PUFA 18: 2 n-6 c, c M2,1 g
MUFA 22: 1 c M0 g
PUFA 18: 3 n-6 c, c, c M0,011 g
MUFA 17: 1 M0,002 g
PUFA 20: 3 ?0 g
Fedtsyrer, total trans- monoensyre C0,058 g
Fedtsyrer, total trans- polyensyre C0,012 g
MUFA 15: 1 M0 g
PUFA 20: 3 n-3 M0 g
PUFA 20: 3 n-6 M0 g
PUFA 18: 3i M0 g
PUFA 22: 4 M0 g
Carotenoids (14)
Betacaroten M54 µg
Lycopen M452 µg
Lutein + zeaxanthin M66 µg
Retinol M1 µg
Caroten, alfa M8 µg
D-vitamin (D2 + D3), internationale enheder C0 IU
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0,04 mg
Tocopherol, gamma M2,6 mg
Tocopherol, delta M0,82 mg
Tocotrienol, alfa M0,08 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,16 mg
Tocotrienol, delta M0 mg
Other components (14)
Vand M58,5 g
Alkohol C0 g
Koffein C0 mg
Aske M1,7 g
Theobromin C0 mg
Energi C776 kJ
A-vitamin, IE ?100 IU
Vitamin K (Menaquinone-4) M0 µg
Vitamin K (Dihydrophylloquinon) M0,8 µg
Folinsyre C46 µg
Folat, mad C4 µg
Betain M19,9 mg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Restaurant

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in restaurant?

100 g of restaurant has 185 kcal. 1 kop (116 g): about 215 kcal.

How much protein is in restaurant?

Restaurant contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,8 g in 1 kop (116 g). About 7 % of its calories come from protein. Compared with other restaurantfødevarer, that is in the lowest quarter (median 8,6 g).

How many carbs are in restaurant?

Restaurant has 31,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars.

How much fat is in restaurant?

Restaurant contains 5,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does restaurant contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV), mangan (17 % DV), Thiamin (B1) (15 % DV), Niacin (B3) (15 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in restaurant?

100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.

Does restaurant have the same nutrition not specified and cooked?

No. Per 100 g, restaurant, Mexicansk, spiselige slagtebiprodukter (undtagen lever) has 185 kcal, while restaurant, Kinesisk, friturestegt ris, uden kød has 174 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167665. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.