Calories in Hurtige fødevarer, kiks, med pølse

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Hurtige fødevarer, kiks, med pølse contains 371 kcal per 100 g. A typical serving of 1 post (111 g) provides about 412 kcal.

Roughly 58 % of its calories come from fat, with 32 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in hurtige fødevarer on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 32 % of the Daily Value for Thiamin (B1), 28 % of the Daily Value for kobber and 27 % of the Daily Value for phosphor.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

371kcal per 100 g
9,7 gprotein
30 gcarbohydrates
24,4 gfat
412kcal in 1 post (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 371 kcal
Total fat M 24,4 g 31 %
Saturated fat C 7,4 g 37 %
Cholesterol M 28 mg 9 %
Sodium M 814 mg 35 %
Total carbohydrates C 30 g 11 %
Dietary fiber M 0,4 g 1 %
Total sugars M 1,6 g
Protein M 9,7 g 19 %
Vitamin A C 1 µg0,1 %
Vitamin C M 0 mg0 %
Vitamin D C 0,3 µg2 %
Vitamin E M 0,84 mg6 %
Vitamin K M 5,5 µg5 %
Thiamin (B1) M 0,39 mg32 %
Riboflavin (B2) M 0,22 mg17 %
Niacin (B3) M 3,4 mg22 %
Pantothensyre (B5) M 0,47 mg9 %
Vitamin B6 M 0,063 mg4 %
Folat (B9) C 75 µg19 %
Vitamin B12 M 0,6 µg25 %
Cholin ? 26,7 mg5 %
Calcium M 47 mg4 %
Jern M 1,9 mg10 %
Magnesium M 13 mg3 %
Phosphor M 341 mg27 %
Kalium M 153 mg3 %
Zink M 0,71 mg6 %
Kobber M 0,26 mg28 %
Mangan M 0,18 mg8 %
Selen M 15 µg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 32 %Fat: 58 %371kcal / 100 g
  • Protein 10 %
  • Carbohydrates 32 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)32 %Kobber28 %Phosphor27 %Selen27 %Vitamin B1225 %Niacin (B3)22 %Folat (B9)19 %Riboflavin (B2)17 %Jern10 %Pantothensyre (B5)9 %

Nutritional insights

  • Protein9,7 gin the lowest quarter of hurtige fødevarer (median 12,1 g)
  • Fiber0,4 gin the lowest quarter of hurtige fødevarer (median 1,4 g)
  • Sugars1,6 gin the lowest quarter of hurtige fødevarer (median 3,4 g)
  • Fat24,4 gin the top quarter of hurtige fødevarer (median 12,1 g)
  • Saturated fat7,4 gin the top quarter of hurtige fødevarer (median 4 g)
  • Sodium814 mgin the top quarter of hurtige fødevarer (median 566 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water32,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C12,2 g
Polyumættet fedt C3,1 g
Sugars and starch (7)
Stivelse M24,2 g
Saccharose M0,42 g
Glucose M0,21 g
Fruktose M0,11 g
Lactose M0,66 g
Maltose M0,19 g
Galactose M0 g
Amino acids (14)
Tryptophan Formand M0,11 g
Threonin M0,35 g
Isoleucin M0,36 g
Leucin M0,66 g
Lysin M0,52 g
Methionin M0,16 g
Cystin M0,15 g
Tyrosin M0,25 g
Valine M0,42 g
Histidin M0,25 g
Alanin M0,43 g
Glutaminsyre M2 g
Glycin M0,49 g
Serine M0,41 g
Individual fatty acids (29)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
Linolsyre (omega- 6, 18: 2) M2,6 g
SFA 4: 0 ?0 g
SFA 6: 0 C0,001 g
SFA 8: 0 M0 g
SFA 10: 0 M0,012 g
SFA 12: 0 M0,012 g
SFA 14: 0 M0,2 g
SFA 16: 0 M4,3 g
SFA 18: 0 M2,7 g
SFA 20: 0 M0,13 g
MUFA 18: 1 M11,7 g
PUFA 18: 3 M0,14 g
PUFA 20: 4 M0,035 g
SFA 22: 0 M0,025 g
MUFA 14: 1 M0 g
MUFA 16: 1 M0,38 g
PUFA 18: 4 M0,03 g
MUFA 20: 1 M0,13 g
MUFA 22: 1 M0 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0,002 g
SFA 17: 0 M0,057 g
SFA 24: 0 M0 g
PUFA 20: 2 n-6 c, c M0,28 g
MUFA 17: 1 M0 g
PUFA 20: 3 M0 g
MUFA 15: 1 M0 g
Carotenoids (14)
Betacaroten C8 µg
Lycopen C0 µg
Lutein + zeaxanthin C6 µg
Retinol M0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder C14 IU
Cryptoxanthin, beta C0 µg
Tocopherol, beta M0,04 mg
Tocopherol, gamma M4,6 mg
Tocopherol, delta M2,1 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (13)
Vand M32,8 g
Alkohol ?0 g
Koffein C0 mg
Aske M3,1 g
Theobromin C0 mg
Energi C1.552 kJ
A-vitamin, IE C13 IU
Vitamin K (Dihydrophylloquinon) M28,9 µg
Folinsyre M38 µg
Folat, mad ?11 µg
Betain M9,1 mg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Hurtige fødevarer

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
McDONALD 'S, Pølse Biscuit 376 9,6 g 27,2 g 25,4 g
Pølsekiks sandwich 372 10,7 g 27,2 g 24,5 g
Pølsekiks sandwich, med ost 370 12,2 g 23,7 g 25,1 g
Baconkiks sandwich 382 13,7 g 29,3 g 23,2 g
BURGER KING, CROISSAN 'WICH med pølse og ost 376 13,7 g 23 g 25,5 g
GorditaCity in Germany, kun ost 324 10,6 g 22,4 g 21,6 g
McDONALD 'S, Pølse McMUFFIN 333 12,7 g 24,5 g 21,1 g
Frito pie 328 10 g 26,3 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hurtige fødevarer?

100 g of hurtige fødevarer has 371 kcal. 1 post (111 g): about 412 kcal.

How much protein is in hurtige fødevarer?

Hurtige fødevarer contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 10,7 g in 1 post (111 g). About 10 % of its calories come from protein. Compared with other hurtige fødevarer, that is in the lowest quarter (median 12,1 g).

How many carbs are in hurtige fødevarer?

Hurtige fødevarer has 30 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,6 g of sugars.

How much fat is in hurtige fødevarer?

Hurtige fødevarer contains 24,4 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

What vitamins and minerals does hurtige fødevarer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32 % DV), kobber (28 % DV), phosphor (27 % DV), selen (27 % DV) and Vitamin B12 (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in hurtige fødevarer?

100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172031. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.