Calories in Fast foods, biscuit, with sausage
Generic food Meals and Dishes
Fast foods, biscuit, with sausage contains 371 kcal per 100 g. A typical serving of 1 item (111 g) provides about 412 kcal.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fast foods on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 32% of the Daily Value for Thiamin (B1), 28% of the Daily Value for copper and 27% of the Daily Value for phosphorus.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 371 kcal | |
| Total fat M | 24.4 g | 31% |
| Saturated fat C | 7.4 g | 37% |
| Cholesterol M | 28 mg | 9% |
| Sodium M | 814 mg | 35% |
| Total carbohydrates C | 30 g | 11% |
| Dietary fiber M | 0.4 g | 1% |
| Total sugars M | 1.6 g | |
| Protein M | 9.7 g | 19% |
| Vitamin A C | 1 µg | 0.1% |
| Vitamin C M | 0 mg | 0% |
| Vitamin D C | 0.3 µg | 2% |
| Vitamin E M | 0.84 mg | 6% |
| Vitamin K M | 5.5 µg | 5% |
| Thiamin (B1) M | 0.39 mg | 32% |
| Riboflavin (B2) M | 0.22 mg | 17% |
| Niacin (B3) M | 3.4 mg | 22% |
| Pantothenic acid (B5) M | 0.47 mg | 9% |
| Vitamin B6 M | 0.063 mg | 4% |
| Folate (B9) C | 75 µg | 19% |
| Vitamin B12 M | 0.6 µg | 25% |
| Choline ? | 26.7 mg | 5% |
| Calcium M | 47 mg | 4% |
| Iron M | 1.9 mg | 10% |
| Magnesium M | 13 mg | 3% |
| Phosphorus M | 341 mg | 27% |
| Potassium M | 153 mg | 3% |
| Zinc M | 0.71 mg | 6% |
| Copper M | 0.26 mg | 28% |
| Manganese M | 0.18 mg | 8% |
| Selenium M | 15 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the lowest quarter of fast foods (median 12.1 g)
- Fiber0.4 gin the lowest quarter of fast foods (median 1.4 g)
- Sugars1.6 gin the lowest quarter of fast foods (median 3.4 g)
- Fat24.4 gin the top quarter of fast foods (median 12.1 g)
- Saturated fat7.4 gin the top quarter of fast foods (median 4 g)
- Sodium814 mgin the top quarter of fast foods (median 566 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water32.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 12.2 g |
|---|---|
| Polyunsaturated fat C | 3.1 g |
Sugars and starch (7)
| Starch M | 24.2 g |
|---|---|
| Sucrose M | 0.42 g |
| Glucose M | 0.21 g |
| Fructose M | 0.11 g |
| Lactose M | 0.66 g |
| Maltose M | 0.19 g |
| Galactose M | 0 g |
Amino acids (14)
| Tryptophan M | 0.11 g |
|---|---|
| Threonine M | 0.35 g |
| Isoleucine M | 0.36 g |
| Leucine M | 0.66 g |
| Lysine M | 0.52 g |
| Methionine M | 0.16 g |
| Cystine M | 0.15 g |
| Tyrosine M | 0.25 g |
| Valine M | 0.42 g |
| Histidine M | 0.25 g |
| Alanine M | 0.43 g |
| Glutamic acid M | 2 g |
| Glycine M | 0.49 g |
| Serine M | 0.41 g |
Individual fatty acids (29)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| Linoleic acid (omega-6, 18:2) M | 2.6 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 C | 0.001 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0.012 g |
| SFA 12:0 M | 0.012 g |
| SFA 14:0 M | 0.2 g |
| SFA 16:0 M | 4.3 g |
| SFA 18:0 M | 2.7 g |
| SFA 20:0 M | 0.13 g |
| MUFA 18:1 M | 11.7 g |
| PUFA 18:3 M | 0.14 g |
| PUFA 20:4 M | 0.035 g |
| SFA 22:0 M | 0.025 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 M | 0.38 g |
| PUFA 18:4 M | 0.03 g |
| MUFA 20:1 M | 0.13 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0.002 g |
| SFA 17:0 M | 0.057 g |
| SFA 24:0 M | 0 g |
| PUFA 20:2 n-6 c,c M | 0.28 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (14)
| Beta-carotene C | 8 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 6 µg |
| Retinol M | 0 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units C | 14 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta M | 0.04 mg |
| Tocopherol, gamma M | 4.6 mg |
| Tocopherol, delta M | 2.1 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (13)
| Water M | 32.8 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash M | 3.1 g |
| Theobromine C | 0 mg |
| Energy C | 1,552 kJ |
| Vitamin A, IU C | 13 IU |
| Vitamin K (Dihydrophylloquinone) M | 28.9 µg |
| Folic acid M | 38 µg |
| Folate, food ? | 11 µg |
| Betaine M | 9.1 mg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Fast foods
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDONALD'S, Sausage Biscuit | 376 | 9.6 g | 27.2 g | 25.4 g |
| Sausage biscuit sandwich | 372 | 10.7 g | 27.2 g | 24.5 g |
| Sausage biscuit sandwich, with cheese | 370 | 12.2 g | 23.7 g | 25.1 g |
| Bacon biscuit sandwich | 382 | 13.7 g | 29.3 g | 23.2 g |
| BURGER KING, CROISSAN'WICH with Sausage and Cheese | 376 | 13.7 g | 23 g | 25.5 g |
| Gordita, cheese only | 324 | 10.6 g | 22.4 g | 21.6 g |
| McDONALD'S, Sausage McMUFFIN | 333 | 12.7 g | 24.5 g | 21.1 g |
| Frito pie | 328 | 10 g | 26.3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fast foods?
100 g of fast foods has 371 kcal. 1 item (111 g): about 412 kcal.
How much protein is in fast foods?
Fast foods contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 10.7 g in 1 item (111 g). About 10% of its calories come from protein. Compared with other fast foods, that is in the lowest quarter (median 12.1 g).
How many carbs are in fast foods?
Fast foods has 30 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.6 g of sugars.
How much fat is in fast foods?
Fast foods contains 24.4 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does fast foods contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32% DV), copper (28% DV), phosphorus (27% DV), selenium (27% DV) and Vitamin B12 (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fast foods?
100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172031. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.