Calories in GorditaCity in Germany, kun ost
Generic food Måltider og disketter
GorditaCity in Germany, kun ost contains 324 kcal per 100 g. A typical serving of 1 kop (120 g) provides about 389 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre mexicanske blandede retter on FoodFactly, where the median is 216 kcal per 100 g across 52 foods.
100 g provides 31 % of the Daily Value for Thiamin (B1), 25 % of the Daily Value for Riboflavin (B2) and 22 % of the Daily Value for calcium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 324 kcal | |
| Total fat C | 21,6 g | 28 % |
| Saturated fat C | 8,3 g | 42 % |
| Cholesterol C | 35 mg | 12 % |
| Sodium C | 490 mg | 21 % |
| Total carbohydrates C | 22,4 g | 8 % |
| Dietary fiber C | 1,7 g | 6 % |
| Total sugars C | 0,74 g | |
| Protein C | 10,6 g | 21 % |
| Vitamin A C | 83 µg | 9 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 1,6 mg | 10 % |
| Vitamin K C | 8,7 µg | 7 % |
| Thiamin (B1) C | 0,38 mg | 31 % |
| Riboflavin (B2) C | 0,33 mg | 25 % |
| Niacin (B3) C | 2,6 mg | 16 % |
| Vitamin B6 C | 0,14 mg | 8 % |
| Folat (B9) C | 76 µg | 19 % |
| Vitamin B12 C | 0,46 µg | 19 % |
| Cholin C | 8,2 mg | 1 % |
| Calcium C | 288 mg | 22 % |
| Jern C | 2,2 mg | 12 % |
| Magnesium C | 33 mg | 8 % |
| Phosphor C | 225 mg | 18 % |
| Kalium C | 102 mg | 2 % |
| Zink C | 1,8 mg | 16 % |
| Kobber C | 0,058 mg | 6 % |
| Selen C | 10,5 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gbelow the median for andre mexicanske blandede retter (median 11,3 g)
- Fiber1,7 gbelow the median for andre mexicanske blandede retter (median 2,1 g)
- Sugars0,74 gbelow the median for andre mexicanske blandede retter (median 1 g)
- Fat21,6 gin the top quarter of andre mexicanske blandede retter (median 10,6 g)
- Saturated fat8,3 gin the top quarter of andre mexicanske blandede retter (median 3,4 g)
- Sodium490 mgin the top quarter of andre mexicanske blandede retter (median 448 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 6,6 g |
|---|---|
| Polyumættet fedt C | 4,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 3,7 g |
| SFA 4: 0 C | 0,29 g |
| SFA 6: 0 C | 0,16 g |
| SFA 8: 0 C | 0,11 g |
| SFA 10: 0 C | 0,25 g |
| SFA 12: 0 C | 0,34 g |
| SFA 14: 0 C | 1,1 g |
| SFA 16: 0 C | 4,2 g |
| SFA 18: 0 C | 1,6 g |
| MUFA 18: 1 C | 6,7 g |
| PUFA 18: 3 C | 0,41 g |
| PUFA 20: 4 C | 0,01 g |
| MUFA 16: 1 C | 0,27 g |
| PUFA 18: 4 C | 0,001 g |
| MUFA 20: 1 C | 0,057 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0,003 g |
Carotenoids (6)
| Betacaroten C | 6 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 92 µg |
| Retinol C | 82 µg |
| Caroten, alfa C | 3 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 43 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 36 µg |
| Folat, mad C | 14 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of GorditaCity in Germany
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GorditaCity in Germany, med bønner | 207 | 5,8 g | 20,2 g | 11,8 g |
| GorditaCity in Germany, kød | 296 | 17 g | 13,1 g | 19,4 g |
| GorditaCity in Germany, kød, med bønner | 252 | 11,4 g | 16,6 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDONALD 'S, Pølse Biscuit med æg | 311 | 11,3 g | 19,3 g | 22,3 g |
| Ægsandwich på kiks, med pølse | 310 | 11 g | 18,6 g | 21,4 g |
| Pølser, æg og ost morgenmadskiks | 324 | 9,5 g | 21,6 g | 22,1 g |
| McDONALD 'S, Pølse McMUFFIN | 333 | 12,7 g | 24,5 g | 21,1 g |
| Hurtige fødevarer, kiks, med æg og pølse | 312 | 11,1 g | 21,1 g | 20,8 g |
| Frito pie | 328 | 10 g | 26,3 g | 21 g |
| Ægsandwich på kiks, med bacon | 309 | 11,9 g | 21,8 g | 19,2 g |
| Gris i et tæppe | 310 | 11,4 g | 19,2 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gorditaCity in Germany?
100 g of gorditaCity in Germany has 324 kcal. 1 kop (120 g): about 389 kcal. 1 element, enhver størrelse (125 g): about 405 kcal.
Is gorditaCity in Germany high in protein?
GorditaCity in Germany contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12,7 g in 1 kop (120 g). About 13 % of its calories come from protein. Compared with other andre mexicanske blandede retter, that is below the median (median 11,3 g).
How many carbs are in gorditaCity in Germany?
GorditaCity in Germany has 22,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,74 g of sugars.
How much fat is in gorditaCity in Germany?
GorditaCity in Germany contains 21,6 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does gorditaCity in Germany contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (31 % DV), Riboflavin (B2) (25 % DV), calcium (22 % DV), Vitamin B12 (19 % DV) and selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in gorditaCity in Germany?
100 g contains 490 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708583. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.