Calories in Hurtige fødevarer, coleslaw

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Hurtige fødevarer, coleslaw contains 153 kcal per 100 g. A typical serving of 1 kop (191 g) provides about 292 kcal.

Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in hurtige fødevarer on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 59 % of the Daily Value for Vitamin K and 16 % of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

153kcal per 100 g
0,95 gprotein
14,9 gcarbohydrates
9,9 gfat
292kcal in 1 kop (191 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 153 kcal
Total fat M 9,9 g 13 %
Saturated fat C 1,6 g 8 %
Trans fat C 0,037 g
Cholesterol M 4 mg 1 %
Sodium M 203 mg 9 %
Total carbohydrates C 14,9 g 5 %
Dietary fiber M 1,9 g 7 %
Total sugars M 12,2 g
Protein M 0,95 g 2 %
Vitamin A ? 28 µg3 %
Vitamin C M 14,6 mg16 %
Vitamin E M 0,54 mg4 %
Vitamin K M 70,9 µg59 %
Thiamin (B1) M 0,026 mg2 %
Riboflavin (B2) M 0,02 mg2 %
Niacin (B3) M 0,21 mg1 %
Pantothensyre (B5) M 0,25 mg5 %
Vitamin B6 M 0,11 mg7 %
Vitamin B12 M 0,01 µg0,4 %
Calcium M 30 mg2 %
Jern M 0,22 mg1 %
Magnesium M 8 mg2 %
Phosphor M 20 mg2 %
Kalium M 129 mg3 %
Zink M 0,14 mg1 %
Kobber M 0,015 mg2 %
Mangan M 0,1 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 39 %Fat: 58 %153kcal / 100 g
  • Protein 2 %
  • Carbohydrates 39 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K59 %Vitamin C16 %Vitamin B67 %Pantothensyre (B5)5 %Mangan4 %Vitamin E4 %Vitamin A3 %Kalium3 %Calcium2 %Thiamin (B1)2 %

Nutritional insights

  • Protein0,95 gin the lowest quarter of hurtige fødevarer (median 12,1 g)
  • Fiber1,9 gabove the median for hurtige fødevarer (median 1,4 g)
  • Sugars12,2 gin the top quarter of hurtige fødevarer (median 3,4 g)
  • Fat9,9 gbelow the median for hurtige fødevarer (median 12,1 g)
  • Saturated fat1,6 gin the lowest quarter of hurtige fødevarer (median 4 g)
  • Sodium203 mgin the lowest quarter of hurtige fødevarer (median 566 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
  • Water73,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C2,7 g
Polyumættet fedt C5,3 g
Sugars and starch (6)
Saccharose M9 g
Glucose M1,7 g
Fruktose M1,4 g
Lactose M0 g
Maltose M0 g
Galactose M0,09 g
Individual fatty acids (46)
EPA (omega-3, 20: 5 n-3) M0,006 g
DHA (omega-3, 22: 6 n-3) M0,001 g
ALA (omega-3, 18: 3 n-3) M0,28 g
Linolsyre (omega- 6, 18: 2) ?5 g
SFA 4: 0 M0,002 g
SFA 6: 0 M0,005 g
SFA 8: 0 M0,004 g
SFA 10: 0 M0,007 g
SFA 12: 0 M0,001 g
SFA 14: 0 M0,005 g
SFA 16: 0 M1 g
SFA 18: 0 M0,44 g
SFA 20: 0 M0,032 g
MUFA 18: 1 ?2,2 g
PUFA 18: 3 ?0,3 g
PUFA 20: 4 M0,004 g
SFA 22: 0 M0,034 g
MUFA 14: 1 M0 g
MUFA 16: 1 ?0,018 g
PUFA 18: 4 M0,003 g
MUFA 20: 1 M0,4 g
MUFA 22: 1 ?0,008 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0,002 g
SFA 17: 0 M0,016 g
SFA 24: 0 M0,016 g
TFA 16: 1 t M0 g
TFA 18: 1 t M0,005 g
TFA 22: 1 t M0,003 g
TFA 18: 2 t ikke nærmere defineret M0,029 g
PUFA 18: 2 CLAS M0,013 g
MUFA 24: 1 c M0,004 g
PUFA 20: 2 n-6 c, c M0,002 g
MUFA 16: 1 c M0,018 g
MUFA 18: 1 c M2,2 g
PUFA 18: 2 n-6 c, c M5 g
MUFA 22: 1 c M0,006 g
PUFA 18: 3 n-6 c, c, c M0,024 g
MUFA 17: 1 M0,008 g
PUFA 20: 3 ?0,007 g
Fedtsyrer, total trans- monoensyre C0,008 g
Fedtsyrer, total trans- polyensyre C0,029 g
MUFA 15: 1 M0 g
PUFA 20: 3 n-3 M0,001 g
PUFA 20: 3 n-6 M0,006 g
PUFA 22: 4 M0,001 g
Carotenoids (8)
Retinol M28 µg
Tocopherol, beta M0,04 mg
Tocopherol, gamma M4,8 mg
Tocopherol, delta M1,6 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (7)
Vand M73,4 g
Aske M0,84 g
Energi C638 kJ
A-vitamin, IE ?95 IU
Vitamin K (Menaquinone-4) M0 µg
Vitamin K (Dihydrophylloquinon) M0 µg
Folinsyre Z0 µg

Other forms of Hurtige fødevarer

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
KFC, Coleslaw 144 0,91 g 15,7 g 8,6 g
POPEJA, Coleslaw 161 0,98 g 14,1 g 11,2 g
Restaurant, familiestil, coleslaw 159 0,88 g 12,4 g 11,8 g
CRACKER BARREL, coleslaw 175 0,89 g 13 g 13,2 g
BURGER KING, Vanilje-shake 168 3,2 g 19 g 8,7 g
APPLEBEE 'S, coleslaw 120 0,79 g 13,2 g 7,1 g
Ris dessert eller salat med frugt 154 1,4 g 20,8 g 7,3 g
Sød og sur rejer 172 5,9 g 16,2 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hurtige fødevarer?

100 g of hurtige fødevarer has 153 kcal. 1 kop (191 g): about 292 kcal. 1 pakke (116 g): about 177 kcal.

How much protein is in hurtige fødevarer?

Hurtige fødevarer contains 0,95 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,8 g in 1 kop (191 g). About 2 % of its calories come from protein. Compared with other hurtige fødevarer, that is in the lowest quarter (median 12,1 g).

How many carbs are in hurtige fødevarer?

Hurtige fødevarer has 14,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 12,2 g of sugars.

How much fat is in hurtige fødevarer?

Hurtige fødevarer contains 9,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does hurtige fødevarer contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (59 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in hurtige fødevarer?

100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170300. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.