Calories in Creme, tunge
Generic food Mælk og æg
Creme, tunge contains 343 kcal per 100 g. A typical serving of 1 kop (240 g) provides about 823 kcal.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in flødeerstatninger og erstatninger herfor on FoodFactly, where the median is 136 kcal per 100 g across 17 foods.
100 g provides 36 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 343 kcal | |
| Total fat C | 35,6 g | 46 % |
| Saturated fat C | 20,4 g | 102 % |
| Cholesterol C | 103 mg | 34 % |
| Sodium C | 21 mg | 0,9 % |
| Total carbohydrates C | 3,8 g | 1 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 2,9 g | |
| Protein C | 2 g | 4 % |
| Vitamin A C | 327 µg | 36 % |
| Vitamin C C | 0,6 mg | 0,7 % |
| Vitamin D C | 1,6 µg | 8 % |
| Vitamin E C | 0,92 mg | 6 % |
| Vitamin K C | 3,2 µg | 3 % |
| Thiamin (B1) C | 0,032 mg | 3 % |
| Riboflavin (B2) C | 0,19 mg | 14 % |
| Niacin (B3) C | 0,061 mg | 0,4 % |
| Vitamin B6 C | 0,031 mg | 2 % |
| Folat (B9) C | 4 µg | 1 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 16,8 mg | 3 % |
| Calcium C | 61 mg | 5 % |
| Jern C | 0 mg | 0 % |
| Magnesium C | 6 mg | 1 % |
| Phosphor C | 57 mg | 5 % |
| Kalium C | 97 mg | 2 % |
| Zink C | 0,22 mg | 2 % |
| Kobber C | 0 mg | 0 % |
| Selen C | 3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for flødeerstatninger og erstatninger herfor (median 1 g)
- Sugars2,9 gin the lowest quarter of flødeerstatninger og erstatninger herfor (median 9,1 g)
- Fat35,6 gin the top quarter of flødeerstatninger og erstatninger herfor (median 11,5 g)
- Saturated fat20,4 gin the top quarter of flødeerstatninger og erstatninger herfor (median 3,8 g)
- Sodium21 mgin the lowest quarter of flødeerstatninger og erstatninger herfor (median 67 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 7,3 g |
|---|---|
| Polyumættet fedt C | 1,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,75 g |
| SFA 4: 0 C | 0,73 g |
| SFA 6: 0 C | 0,61 g |
| SFA 8: 0 C | 0,38 g |
| SFA 10: 0 C | 0,91 g |
| SFA 12: 0 C | 1,1 g |
| SFA 14: 0 C | 3,4 g |
| SFA 16: 0 C | 9,4 g |
| SFA 18: 0 C | 3,2 g |
| MUFA 18: 1 C | 8 g |
| PUFA 18: 3 C | 0,13 g |
| PUFA 20: 4 C | 0,058 g |
| MUFA 16: 1 C | 0,66 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,065 g |
| MUFA 22: 1 C | 0,003 g |
| PUFA 22: 5 n-3 (DPA) C | 0,02 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 327 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 58,1 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 4 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: FNDDS (Survey).
| Per 100 g | USDA Foundation |
|---|---|
| Calories | 336 kcal |
| Protein | 2 g |
| Carbohydrates | 3,8 g |
| Fat | 35,6 g |
| Fiber | n/a |
| Sugars | n/a |
| Sodium | 20,6 mg |
Other forms of Creme
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme, væske, let (kaffecreme eller bordcreme) | 195 | 3 g | 3,7 g | 19,1 g |
| Creme, væske, let piskning | 292 | 2,2 g | 3 g | 30,9 g |
| Creme, væske, kraftig piskning | 340 | 2,8 g | 2,8 g | 36,1 g |
| Creme, pisket, flødetopping, under tryk | 257 | 3,2 g | 12,5 g | 22,2 g |
| Creme, væske, halvt og halvt | 131 | 3,1 g | 4,3 g | 11,5 g |
| Creme, sur, reduceret fedt, dyrket | 135 | 2,9 g | 4,3 g | 12 g |
| Creme, sur, dyrket | 198 | 2,4 g | 4,6 g | 19,4 g |
| Creme, halvt og halvt, fedtfattig | 72 | 3,3 g | 3,3 g | 5 g |
| Creme, halvt og halvt, fedtfrit | 59 | 2,6 g | 9 g | 1,4 g |
| Creme, sur, fuldfedt | 193 | 3,1 g | 5,6 g | 18 g |
| Creme, NS med hensyn til lys, tunge, eller halvdelen og halvdelen | 131 | 3,1 g | 4,3 g | 11,5 g |
| Creme, lys | 195 | 3 g | 3,7 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flødeost | 350 | 6,2 g | 5,5 g | 34,4 g |
| Flødeost, almindelig, almindelig | 343 | 5,8 g | 4,6 g | 33,5 g |
| Flødeost, fuldfedt, blok | 337 | 5,8 g | 4,6 g | 33,5 g |
| Ostefremstilling, flødeostemasse | 295 | 7,1 g | 3,5 g | 28,6 g |
| Ostefremstilling, flødeost | 295 | 7,1 g | 3,5 g | 28,6 g |
| Ost, behandlet, med grøntsager | 356 | 14,1 g | 3,5 g | 31,7 g |
| Konsumis, overdækket med chokolade og nødder | 303 | 5,6 g | 11,9 g | 25,8 g |
| Flødeost, lys | 264 | 9,1 g | 5,6 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in creme?
100 g of creme has 343 kcal. 1 kop (240 g): about 823 kcal. Vejledende mængde pr. liter drikkevare (2,5 g): about 9 kcal. 1 fl oz (30 g): about 103 kcal.
How much protein is in creme?
Creme contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,8 g in 1 kop (240 g). About 2 % of its calories come from protein. Compared with other flødeerstatninger og erstatninger herfor, that is above the median (median 1 g).
How many carbs are in creme?
Creme has 3,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.
How much fat is in creme?
Creme contains 35,6 g of fat per 100 g, of which 20,4 g is saturated (102 % of the Daily Value).
What vitamins and minerals does creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in creme?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705597. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.