Kyllinger, dåse, kun kød, med duft: Nutrition Facts
Generic food Canned Fjerkræ
Kyllinger, dåse, kun kød, med duft contains 165 kcal per 100 g. A typical serving of 1 kan, 5 oz (142 g) provides about 234 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræprodukter on FoodFactly (176 kcal per 100 g).
100 g provides 40 % of the Daily Value for Niacin (B3), 29 % of the Daily Value for selen and 21 % of the Daily Value for Vitamin B6.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 165 kcal | |
| Total fat ? | 8 g | 10 % |
| Saturated fat ? | 2,2 g | 11 % |
| Cholesterol ? | 62 mg | 21 % |
| Sodium ? | 503 mg | 22 % |
| Total carbohydrates Z | 0 g | 0 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars Z | 0 g | |
| Protein ? | 21,8 g | 44 % |
| Vitamin A C | 34 µg | 4 % |
| Vitamin C ? | 2 mg | 2 % |
| Vitamin D ? | 0,1 µg | 0,5 % |
| Vitamin E C | 0,26 mg | 2 % |
| Vitamin K C | 1,8 µg | 2 % |
| Thiamin (B1) ? | 0,015 mg | 1 % |
| Riboflavin (B2) ? | 0,13 mg | 10 % |
| Niacin (B3) ? | 6,3 mg | 40 % |
| Pantothensyre (B5) ? | 0,85 mg | 17 % |
| Vitamin B6 ? | 0,35 mg | 21 % |
| Folat (B9) C | 4 µg | 1 % |
| Vitamin B12 ? | 0,29 µg | 12 % |
| Cholin I | 64 mg | 12 % |
| Calcium ? | 14 mg | 1 % |
| Jern ? | 1,6 mg | 9 % |
| Magnesium ? | 12 mg | 3 % |
| Phosphor ? | 111 mg | 9 % |
| Kalium ? | 138 mg | 3 % |
| Zink ? | 1,4 mg | 13 % |
| Kobber ? | 0,046 mg | 5 % |
| Mangan ? | 0,015 mg | 0,7 % |
| Selen I | 15,8 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gbelow the median for fjerkræprodukter (median 23,3 g)
- Fat8 gbelow the median for fjerkræprodukter (median 8,1 g)
- Saturated fat2,2 gbelow the median for fjerkræprodukter (median 2,2 g)
- Sodium503 mgin the top quarter of fjerkræprodukter (median 88 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
- Water68,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 3,2 g |
|---|---|
| Polyumættet fedt ? | 1,8 g |
Amino acids (18)
| Tryptophan Formand ? | 0,24 g |
|---|---|
| Threonin ? | 0,9 g |
| Isoleucin ? | 1,1 g |
| Leucin ? | 1,6 g |
| Lysin ? | 1,8 g |
| Methionin ? | 0,57 g |
| Cystin ? | 0,3 g |
| Phenylalanin ? | 0,84 g |
| Tyrosin ? | 0,7 g |
| Valine ? | 1,1 g |
| Arginin ? | 1,4 g |
| Histidin ? | 0,64 g |
| Alanin ? | 1,3 g |
| Asparaginsyre ? | 1,9 g |
| Glutaminsyre ? | 3,2 g |
| Glycin ? | 1,4 g |
| Proline ? | 1 g |
| Serine ? | 0,76 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0,02 g |
| Linolsyre (omega- 6, 18: 2) ? | 1,5 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0,01 g |
| SFA 14: 0 ? | 0,06 g |
| SFA 16: 0 ? | 1,6 g |
| SFA 18: 0 ? | 0,44 g |
| MUFA 18: 1 ? | 2,6 g |
| PUFA 18: 3 ? | 0,07 g |
| PUFA 20: 4 ? | 0,07 g |
| MUFA 16: 1 ? | 0,44 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0,08 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0,01 g |
Carotenoids (8)
| Betacaroten Z | 0 µg |
|---|---|
| Lycopen Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol C | 34 µg |
| Caroten, alfa Z | 0 µg |
| D-vitamin (D2 + D3), internationale enheder I | 5 IU |
| Vitamin D3 (cholecalciferol) I | 0,1 µg |
| Cryptoxanthin, beta Z | 0 µg |
Other components (13)
| Vand ? | 68,7 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske ? | 1,8 g |
| Theobromin Z | 0 mg |
| Energi ? | 690 kJ |
| A-vitamin, IE C | 113 IU |
| Vitamin K (Dihydrophylloquinon) Z | 0 µg |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 4 µg |
| Betain I | 4,7 mg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Kyllinger
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tyrkiet, dåse, kun kød, med duft Canned | 169 | 23,7 g | 1,5 g | 6,9 g |
| Tyrkiet, dåse Canned | 185 | 25,3 g | 0,9 g | 8,1 g |
| Tyrkiet, hele, kød og skind, rå Raw | 144 | 21,6 g | 0,14 g | 5,6 g |
| Tyrkiet, hele, let kød, kød og skind, rå Raw | 161 | 22 g | 0,15 g | 7,4 g |
| Tyrkiet, dele til detailhandel, bryst, kød og skind, rå Raw | 155 | 21,9 g | 0 g | 7,5 g |
| Tyrkiet, hals | 161 | 22,3 g | 0 g | 7,3 g |
| Tyrkiet, hele, hals, kun kød, kogt, simlered Cooked | 162 | 22,5 g | 0 g | 7,4 g |
| Tyrkiet, alle klasser, bryst, kød og skind, rå Raw | 157 | 21,9 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned kyllinger?
100 g of canned kyllinger has 165 kcal. 1 kan, 5 oz (142 g): about 234 kcal. 3 oz (85 g): about 140 kcal.
Is canned kyllinger high in protein?
Canned kyllinger contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 30,9 g in 1 kan, 5 oz (142 g). About 55 % of its calories come from protein. Compared with other fjerkræprodukter, that is below the median (median 23,3 g).
How many carbs are in canned kyllinger?
Canned kyllinger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in canned kyllinger?
Canned kyllinger contains 8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does canned kyllinger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40 % DV), selen (29 % DV), Vitamin B6 (21 % DV), Pantothensyre (B5) (17 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned kyllinger?
100 g contains 503 mg of sodium, 22 % of the 2,300 mg Daily Value.
Does kyllinger have the same nutrition canned and cooked?
No. Per 100 g, kyllinger, dåse, kun kød, med duft has 165 kcal, while kyllinger, kødløs, med gevind, friturestegt has 234 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171099. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.