Calories in Kryddernelliker, overfladebehandling af konditorvarer, jordnøddesmør

Generic food Sweets og Desserter

Kryddernelliker, overfladebehandling af konditorvarer, jordnøddesmør contains 529 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 150 kcal.

Roughly 51 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 61 % of the Daily Value for mangan, 51 % of the Daily Value for Niacin (B3) and 44 % of the Daily Value for kobber.

The data comes from USDA FoodData Central: SR Legacy.

529kcal per 100 g
18,3 gprotein
46,9 gcarbohydrates
29,8 gfat
150kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 529 kcal
Total fat ? 29,8 g 38 %
Saturated fat ? 13,1 g 66 %
Trans fat C 1,8 g
Cholesterol C 1 mg 0,3 %
Sodium ? 250 mg 11 %
Total carbohydrates C 46,9 g 17 %
Dietary fiber C 5 g 18 %
Total sugars C 38,3 g
Protein ? 18,3 g 37 %
Vitamin A C 0 µg0 %
Vitamin C C 0,3 mg0,3 %
Vitamin D Z 0 µg0 %
Vitamin E C 1,4 mg9 %
Vitamin K C 7,3 µg6 %
Thiamin (B1) C 0,23 mg19 %
Riboflavin (B2) ? 0,2 mg15 %
Niacin (B3) ? 8,2 mg51 %
Pantothensyre (B5) C 1,1 mg21 %
Vitamin B6 C 0,17 mg10 %
Folat (B9) C 77 µg19 %
Vitamin B12 C 0,2 µg8 %
Cholin M 30 mg5 %
Calcium ? 110 mg8 %
Jern ? 1,7 mg9 %
Magnesium ? 110 mg26 %
Phosphor ? 310 mg25 %
Kalium ? 505 mg11 %
Zink ? 2 mg18 %
Kobber ? 0,4 mg44 %
Mangan ? 1,4 mg61 %
Selen C 3,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 35 %Fat: 51 %529kcal / 100 g
  • Protein 14 %
  • Carbohydrates 35 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan61 %Niacin (B3)51 %Kobber44 %Magnesium26 %Phosphor25 %Pantothensyre (B5)21 %Thiamin (B1)19 %Folat (B9)19 %Zink18 %Riboflavin (B2)15 %

Nutritional insights

  • Protein18,3 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber5 gin the top quarter of sweets og desserter (median 0,8 g)
  • Sugars38,3 gbelow the median for sweets og desserter (median 46,5 g)
  • Fat29,8 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat13,1 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium250 mgin the top quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C12,8 g
Polyumættet fedt C2,1 g
Individual fatty acids (23)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C1,9 g
SFA 4: 0 C0,011 g
SFA 6: 0 C0,022 g
SFA 8: 0 C0,35 g
SFA 10: 0 C0,44 g
SFA 12: 0 C7,5 g
SFA 14: 0 C2,7 g
SFA 16: 0 C1,4 g
SFA 18: 0 C0,64 g
SFA 20: 0 C0,016 g
MUFA 18: 1 C12,8 g
PUFA 18: 3 C0,032 g
PUFA 20: 4 C0 g
SFA 22: 0 C0,011 g
MUFA 16: 1 C0,016 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,011 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0,001 g
SFA 17: 0 C0,004 g
Carotenoids (9)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Tocopherol, beta C0 mg
Tocopherol, gamma C0 mg
Other components (11)
Vand C2,7 g
Alkohol C0 g
Koffein C0 mg
Aske C2,4 g
Theobromin C0 mg
Energi C2.213 kJ
A-vitamin, IE C1 IU
Folinsyre C0 µg
Folat, mad C77 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chokolade slik med nødder, andet, NFS 545 11 g 51,8 g 33,7 g
Chokolade slik med nødder 545 11 g 51,8 g 33,7 g
Jordnødder, chokolade belagt slik 556 14,3 g 44,1 g 37,7 g
Mandler, chokolade belagt slik 560 13 g 44 g 38,8 g
Mørk chokolade slik med nødder, andet, NFS 560 8,3 g 52,2 g 36,3 g
Mørk chokolade slik med nødder 560 8,3 g 52,2 g 36,3 g
Cookie Formand, jordnøddesmør, med chokolade 475 7,8 g 59,5 g 25,3 g
Cookie Formand, chokoladechip, lavet af hjemmeopskriften eller købt på et bageri 505 5,8 g 59,2 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 529 kcal. 1 oz (28,4 g): about 150 kcal. 1 kop chips (168 g): about 889 kcal.

Is kryddernelliker high in protein?

Kryddernelliker contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 5,2 g in 1 oz (28,4 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 46,9 g of total carbohydrates per 100 g, including 5 g of fiber and 38,3 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 29,8 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (61 % DV), Niacin (B3) (51 % DV), kobber (44 % DV), magnesium (26 % DV) and phosphor (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167570. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.