Calories in Kryddernelliker, overfladebehandling af konditorvarer, yoghurt

Generic food Sweets og Desserter

Kryddernelliker, overfladebehandling af konditorvarer, yoghurt contains 522 kcal per 100 g. A typical serving of 1 kop chips (170 g) provides about 887 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 27 % of the Daily Value for Vitamin B12, 20 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for calcium.

The data comes from USDA FoodData Central: SR Legacy.

522kcal per 100 g
5,9 gprotein
63,9 gcarbohydrates
27 gfat
887kcal in 1 kop chips (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 522 kcal
Total fat M 27 g 35 %
Saturated fat C 24,1 g 121 %
Trans fat C 0 g
Cholesterol M 1 mg 0,3 %
Sodium C 88 mg 4 %
Total carbohydrates C 63,9 g 23 %
Dietary fiber C 0 g 0 %
Total sugars C 62,4 g
Protein C 5,9 g 12 %
Vitamin A C 1 µg0,1 %
Vitamin C I 0,5 mg0,6 %
Vitamin D Z 0 µg0 %
Vitamin E C 1,1 mg7 %
Vitamin K C 9,4 µg8 %
Thiamin (B1) C 0,064 mg5 %
Riboflavin (B2) C 0,26 mg20 %
Niacin (B3) C 0,15 mg1 %
Pantothensyre (B5) C 0,59 mg12 %
Vitamin B6 C 0,056 mg3 %
Folat (B9) C 8 µg2 %
Vitamin B12 C 0,65 µg27 %
Cholin M 24,8 mg5 %
Calcium C 205 mg16 %
Jern C 0,14 mg0,8 %
Magnesium C 18 mg4 %
Phosphor C 157 mg13 %
Kalium C 290 mg6 %
Zink C 0,7 mg6 %
Kobber C 0,008 mg0,9 %
Mangan C 0,003 mg0,1 %
Selen C 4,7 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 47 %522kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1227 %Riboflavin (B2)20 %Calcium16 %Phosphor13 %Pantothensyre (B5)12 %Selen9 %Vitamin K8 %Vitamin E7 %Zink6 %Kalium6 %

Nutritional insights

  • Protein5,9 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,8 g)
  • Sugars62,4 gin the top quarter of sweets og desserter (median 46,6 g)
  • Fat27 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat24,1 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium88 mgabove the median for sweets og desserter (median 79 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,53 g
Polyumættet fedt C0,52 g
Individual fatty acids (20)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,48 g
SFA 4: 0 C0,025 g
SFA 6: 0 C0,044 g
SFA 8: 0 C0,68 g
SFA 10: 0 C0,85 g
SFA 12: 0 C14,5 g
SFA 14: 0 C5,2 g
SFA 16: 0 C2,3 g
SFA 18: 0 C0,57 g
SFA 20: 0 C0,01 g
MUFA 18: 1 C0,52 g
PUFA 18: 3 C0,046 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,003 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C1 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand M1,9 g
Alkohol C0 g
Koffein C0 mg
Aske C1,3 g
Theobromin C0 mg
Energi C2.185 kJ
A-vitamin, IE C4 IU
Folinsyre C0 µg
Folat, mad C8 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bagning chokolade, MARS SNACKFOOD US, M & M 's Milk Chocolate Mini bagning Bits 502 4,8 g 68,4 g 23,4 g
Hvid chokolade slik 539 5,9 g 59,2 g 32,1 g
Chokolade, slikskal 492 4,3 g 71,2 g 21,1 g
Chokolade, karamel fyldt 474 6,4 g 66,4 g 21 g
Chokolade, karamel fyldt med nødder 484 7,4 g 63,6 g 23,1 g
Chokolade, nougat fyldt med nødder 483 6,5 g 63,2 g 22,7 g
Cookie Formand, sukkerwafer, chokolade - dækket 526 3,5 g 66 g 27,6 g
Frostinger, flødeost-smag, read-to-eat 415 0,1 g 67,3 g 17,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 522 kcal. 1 kop chips (170 g): about 887 kcal.

How much protein is in kryddernelliker?

Kryddernelliker contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 10 g in 1 kop chips (170 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 63,9 g of total carbohydrates per 100 g, including 0 g of fiber and 62,4 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 27 g of fat per 100 g, of which 24,1 g is saturated (121 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (27 % DV), Riboflavin (B2) (20 % DV), calcium (16 % DV), phosphor (13 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167569. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.