Calories in Brød, stopning, cornbread, tørblanding, tilberedt

Generic food Dried or dry Brød og bagværk

Brød, stopning, cornbread, tørblanding, tilberedt contains 179 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 51 kcal.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 56 % of the Daily Value for selen and 40 % of the Daily Value for Folat (B9).

The data comes from USDA FoodData Central: SR Legacy.

179kcal per 100 g
2,9 gprotein
21,9 gcarbohydrates
8,8 gfat
51kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 179 kcal
Total fat ? 8,8 g 11 %
Saturated fat ? 1,8 g 9 %
Cholesterol ? 0 mg 0 %
Sodium I 526 mg 23 %
Total carbohydrates ? 21,9 g 8 %
Dietary fiber ? 2,9 g 10 %
Total sugars C 0 g
Protein ? 2,9 g 6 %
Vitamin A C 78 µg9 %
Vitamin C ? 0,8 mg0,9 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,85 mg6 %
Vitamin K C 8,8 µg7 %
Thiamin (B1) ? 0,12 mg10 %
Riboflavin (B2) ? 0,092 mg7 %
Niacin (B3) ? 1,2 mg8 %
Pantothensyre (B5) ? 0,06 mg1 %
Vitamin B6 ? 0,038 mg2 %
Folat (B9) C 159 µg40 %
Vitamin B12 ? 0,01 µg0,4 %
Cholin I 24,4 mg4 %
Calcium ? 26 mg2 %
Jern ? 0,94 mg5 %
Magnesium ? 13 mg3 %
Phosphor ? 34 mg3 %
Kalium ? 62 mg1 %
Zink ? 0,23 mg2 %
Kobber ? 0,069 mg8 %
Mangan ? 0,11 mg5 %
Selen C 30,7 µg56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 49 %Fat: 44 %179kcal / 100 g
  • Protein 7 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen56 %Folat (B9)40 %Thiamin (B1)10 %Vitamin A9 %Niacin (B3)8 %Kobber8 %Vitamin K7 %Riboflavin (B2)7 %Vitamin E6 %Jern5 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of bagte produkter (median 6,7 g)
  • Fiber2,9 gabove the median for bagte produkter (median 2,4 g)
  • Sugars0 gin the lowest quarter of bagte produkter (median 9,5 g)
  • Fat8,8 gbelow the median for bagte produkter (median 11 g)
  • Saturated fat1,8 gbelow the median for bagte produkter (median 2,6 g)
  • Sodium526 mgabove the median for bagte produkter (median 433 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?3,9 g
Polyumættet fedt ?2,7 g
Amino acids (18)
Tryptophan Formand ?0,031 g
Threonin ?0,095 g
Isoleucin ?0,11 g
Leucin ?0,26 g
Lysin ?0,085 g
Methionin ?0,055 g
Cystin ?0,057 g
Phenylalanin ?0,15 g
Tyrosin ?0,1 g
Valine ?0,13 g
Arginin ?0,13 g
Histidin ?0,073 g
Alanin ?0,14 g
Asparaginsyre ?0,16 g
Glutaminsyre ?0,79 g
Glycin ?0,11 g
Proline ?0,3 g
Serine ?0,14 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0 g
Linolsyre (omega- 6, 18: 2) ?2,6 g
SFA 4: 0 ?0 g
SFA 6: 0 ?0 g
SFA 8: 0 ?0 g
SFA 10: 0 ?0 g
SFA 12: 0 ?0,001 g
SFA 14: 0 ?0,024 g
SFA 16: 0 ?1,1 g
SFA 18: 0 ?0,64 g
MUFA 18: 1 ?3,8 g
PUFA 18: 3 ?0,12 g
PUFA 20: 4 ?0 g
MUFA 16: 1 ?0,019 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0,003 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C58 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C73 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?64,9 g
Alkohol ?0 g
Koffein C0 mg
Aske ?1,5 g
Theobromin C0 mg
Energi ?749 kJ
A-vitamin, IE C340 IU
Folinsyre C89 µg
Folat, mad ?8 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Brød

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Brød, salvadoransk sødost (quesadilla salvadorena) 374 7,1 g 47,8 g 17,1 g
Brød, pound cake type, pan de torta salvadoran 390 7,1 g 51,3 g 17,5 g
Brød, hvidt hvede 238 10,7 g 43,9 g 2,2 g
Brød, knæl ned (Navajo) 195 4,3 g 39,5 g 2,2 g
Brød, pan dulce, sødgær-brød 367 9,4 g 56,4 g 11,6 g
Brød, kartoffel 266 12,5 g 47,1 g 3,1 g
Brød, ost 408 10,4 g 44,8 g 20,8 g
Brød, multi- korn (inkl. fuldkorn) 265 13,4 g 43,3 g 4,2 g
Brød, blåmajs, somiviki (Hopi) 186 3,1 g 39,8 g 1,5 g
Brød, chapati eller roti, almindelig, kommercielt tilberedt 297 11,3 g 46,4 g 7,5 g
Brød, naan, almindelig, kommercielt tilberedt, nedkølet 291 9,6 g 50,4 g 5,7 g
Brød, kanel 253 7,1 g 44,4 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pandekager, almindelig, tørblanding, ufuldstændig, tilberedt Dried or dry 218 7,8 g 28,9 g 7,7 g
Pandekager, hele hvede, tørblanding, ufuldstændig, tilberedt Dried or dry 208 8,5 g 29,4 g 6,5 g
Cornbread-fyld 179 2,9 g 21,9 g 8,8 g
Pandekager, almindelig, tørblanding, komplet, tilberedt Dried or dry 194 5,2 g 36,7 g 2,5 g
Kartoffel, bagt, spiselig skræl, med ost Cooked 153 4,1 g 17,4 g 7,7 g
Kartoffel, bagt, spiselig skræl, med kød Cooked 160 4,7 g 17,1 g 8,3 g
Udfyld af brød 177 3,1 g 21,7 g 8,5 g
Kartoffel, bagt, spiselig skræl, med grøntsager Cooked 142 4,1 g 17,8 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry brød?

100 g of dried or dry brød has 179 kcal. 1 oz (28,4 g): about 51 kcal.

How much protein is in dried or dry brød?

Dried or dry brød contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,82 g in 1 oz (28,4 g). About 7 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).

How many carbs are in dried or dry brød?

Dried or dry brød has 21,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.

How much fat is in dried or dry brød?

Dried or dry brød contains 8,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does dried or dry brød contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (56 % DV) and Folat (B9) (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry brød?

100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172693. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.