Veggie burger patty, pas de pain: Nutrition Facts
Generic food Viande
Veggie burger patty, pas de pain contains 177 kcal per 100 g. A typical serving of 1 tasse (125 g) provides about 221 kcal.
Roughly 36 % of its calories come from protein, with 32 % from carbohydrates and 32 % from fat (estimated with general energy factors).
That is less energy than the typical item in soy et produits de substitution à la viande on FoodFactly, where the median is 229 kcal per 100 g across 14 foods.
100 g provides 221 % of the Daily Value for Thiamine (B1), 84 % of the Daily Value for Vitamine B12 and 41 % of the Daily Value for sélénium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 177 kcal | |
| Total fat C | 6,3 g | 8 % |
| Saturated fat C | 1,4 g | 7 % |
| Cholesterol C | 5 mg | 2 % |
| Sodium C | 569 mg | 25 % |
| Total carbohydrates C | 14,3 g | 5 % |
| Dietary fiber C | 4,9 g | 18 % |
| Total sugars C | 1,1 g | |
| Protein C | 15,7 g | 31 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C C | 4,5 mg | 5 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,23 mg | 2 % |
| Vitamine K C | 4,2 µg | 4 % |
| Thiamine (B1) C | 2,7 mg | 221 % |
| Riboflavine (B2) C | 0,24 mg | 19 % |
| Niacine (B3) C | 3,8 mg | 23 % |
| Vitamine B6 C | 0,3 mg | 18 % |
| Folate (B9) C | 124 µg | 31 % |
| Vitamine B12 C | 2 µg | 84 % |
| Choline C | 19,4 mg | 4 % |
| Calcium C | 136 mg | 10 % |
| Fer C | 2,4 mg | 13 % |
| Magnésium C | 56 mg | 13 % |
| Phosphore C | 206 mg | 16 % |
| Potassium C | 333 mg | 7 % |
| Zinc C | 1,3 mg | 11 % |
| Cuivre C | 0,2 mg | 22 % |
| Sélénium C | 22,6 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 32 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gbelow the median for soy et produits de substitution à la viande (median 16,8 g)
- Fiber4,9 gin the top quarter of soy et produits de substitution à la viande (median 3,2 g)
- Sugars1,1 gbelow the median for soy et produits de substitution à la viande (median 1,2 g)
- Fat6,3 gin the lowest quarter of soy et produits de substitution à la viande (median 10,4 g)
- Saturated fat1,4 gbelow the median for soy et produits de substitution à la viande (median 1,6 g)
- Sodium569 mgabove the median for soy et produits de substitution à la viande (median 286 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,8 g |
|---|---|
| Graisses polyinsaturées C | 2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 1,9 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,099 g |
| SFA 10:0 C | 0,081 g |
| SFA 12:0 C | 0,032 g |
| SFA 14:0 C | 0,11 g |
| CFA 16:0 C | 0,81 g |
| SFA 18:0 C | 0,27 g |
| MUFA 18:1 C | 1,7 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,023 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,023 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 10 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 61,2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 124 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 2 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon, tranchés | 164 | 16,6 g | 3,6 g | 8,8 g |
| Pain de barbecue, porc, viande bovine | 173 | 15,8 g | 6,4 g | 8,9 g |
| Chien chaud, végétarien | 233 | 19,6 g | 7,7 g | 13,7 g |
| Coupe de déjeuner, boeuf sans viande, poulet, salami ou dinde | 189 | 17,8 g | 4,4 g | 11,1 g |
| Frankfurter, viandes et volailles, faible teneur en matières grasses | 121 | 15,5 g | 8,4 g | 2,8 g |
| Saucisse, Nouvelle marque england, porc, viande bovine | 161 | 17,3 g | 4,8 g | 7,6 g |
| Foie, poulet | 189 | 20 g | 6,5 g | 8,7 g |
| Mouf de luxe, porc | 141 | 18,4 g | 4,9 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in veggie burger patty?
100 g of veggie burger patty has 177 kcal. 1 tasse (125 g): about 221 kcal.
Is veggie burger patty high in protein?
Veggie burger patty contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 19,6 g in 1 tasse (125 g). About 36 % of its calories come from protein. Compared with other soy et produits de substitution à la viande, that is below the median (median 16,8 g).
How many carbs are in veggie burger patty?
Veggie burger patty has 14,3 g of total carbohydrates per 100 g, including 4,9 g of fiber and 1,1 g of sugars.
How much fat is in veggie burger patty?
Veggie burger patty contains 6,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does veggie burger patty contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (221 % DV), Vitamine B12 (84 % DV), sélénium (41 % DV), Folate (B9) (31 % DV) and Niacine (B3) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in veggie burger patty?
100 g contains 569 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707473. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.