Pain de barbecue, porc, viande bovine: Nutrition Facts
Generic food Viande
Pain de barbecue, porc, viande bovine contains 173 kcal per 100 g. A typical serving of 1 tranche, 5-7/8" x 3-1/2" x 1/16" (23 g) provides about 40 kcal.
Roughly 47 % of its calories come from fat, with 37 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 70 % of the Daily Value for Vitamine B12, 39 % of the Daily Value for sélénium and 31 % of the Daily Value for Acide pantothénique (B5).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 173 kcal | |
| Total fat ? | 8,9 g | 11 % |
| Saturated fat ? | 3,2 g | 16 % |
| Cholesterol ? | 37 mg | 12 % |
| Sodium ? | 1 334 mg | 58 % |
| Total carbohydrates C | 6,4 g | 2 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 15,8 g | 32 % |
| Vitamine A ? | 3 µg | 0,3 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D C | 0,9 µg | 5 % |
| Thiamine (B1) ? | 0,36 mg | 30 % |
| Riboflavine (B2) ? | 0,25 mg | 19 % |
| Niacine (B3) ? | 2,3 mg | 14 % |
| Acide pantothénique (B5) ? | 1,6 mg | 31 % |
| Vitamine B6 ? | 0,26 mg | 15 % |
| Folate (B9) C | 9 µg | 2 % |
| Vitamine B12 ? | 1,7 µg | 70 % |
| Calcium ? | 55 mg | 4 % |
| Fer ? | 1,2 mg | 6 % |
| Magnésium ? | 17 mg | 4 % |
| Phosphore ? | 132 mg | 11 % |
| Potassium ? | 329 mg | 7 % |
| Zinc ? | 2,5 mg | 22 % |
| Cuivre ? | 0,07 mg | 8 % |
| Manganèse ? | 0,04 mg | 2 % |
| Sélénium C | 21,3 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 15 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gabove the median for saucisses et viandes au déjeuner (median 14,5 g)
- Fat8,9 gin the lowest quarter of saucisses et viandes au déjeuner (median 21,9 g)
- Saturated fat3,2 gin the lowest quarter of saucisses et viandes au déjeuner (median 7,4 g)
- Sodium1 334 mgin the top quarter of saucisses et viandes au déjeuner (median 962 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 4,1 g |
|---|---|
| Graisses polyinsaturées ? | 0,81 g |
Amino acids (18)
| Tryptophane ? | 0,17 g |
|---|---|
| Thréonine ? | 0,68 g |
| Isoléucine ? | 0,73 g |
| Leucine ? | 1,3 g |
| Lysine ? | 1,3 g |
| Méthionine ? | 0,4 g |
| Cystine ? | 0,2 g |
| Phénylalanine ? | 0,64 g |
| Tyrosine ? | 0,54 g |
| Valine ? | 0,8 g |
| Arginine ? | 0,97 g |
| Histidine ? | 0,52 g |
| Alanine ? | 0,89 g |
| Acide aspartique ? | 1,4 g |
| Acide glutamique ? | 2,5 g |
| Glycine ? | 0,84 g |
| Proline ? | 0,91 g |
| Sérine ? | 0,68 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,72 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,04 g |
| SFA 12:0 ? | 0,02 g |
| SFA 14:0 ? | 0,14 g |
| CFA 16:0 ? | 1,9 g |
| SFA 18:0 ? | 1,1 g |
| MUFA 18:1 ? | 3,8 g |
| PUFA 18:3 ? | 0,09 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,35 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (2)
| Rétinol Z | 0 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales C | 36 IU |
Sterols (1)
| Phytostérols ? | 0 mg |
|---|
Other components (6)
| Eau ? | 64,8 g |
|---|---|
| Cendres ? | 4 g |
| Énergie ? | 724 kJ |
| Vitamine A, UI ? | 68 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 9 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon, tranchés | 164 | 16,6 g | 3,6 g | 8,8 g |
| Saucisse, Nouvelle marque england, porc, viande bovine | 161 | 17,3 g | 4,8 g | 7,6 g |
| Saucisse, Italien, doux, liens | 149 | 16,1 g | 2,1 g | 8,4 g |
| Porc, guéris, jambon et produit à base d'eau, tranche, osseux, maigre et gras séparables, non chauffé | 149 | 13,7 g | 2,7 g | 9,3 g |
| Porc, guéris, jambon, désossé, extra maigre et régulier, non chauffé | 162 | 18,3 g | 2,3 g | 8,4 g |
| Porc, guéris, jambon -- eau ajoutée, tranche, osseux, maigre et gras séparables, non chauffé | 164 | 15,7 g | 1,1 g | 10,8 g |
| Oscar Mayer, Jambon (avec jus naturel) | 180 | 16,3 g | 3,7 g | 11,2 g |
| Porc, guéris, jambon -- eau ajoutée, jarret, osseux, maigre et gras séparables, non chauffé | 167 | 16,7 g | 0,66 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pain de barbecue?
100 g of pain de barbecue has 173 kcal. 1 tranche, 5-7/8" x 3-1/2" x 1/16" (23 g): about 40 kcal. 1 oz (28,4 g): about 49 kcal.
Is pain de barbecue high in protein?
Pain de barbecue contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3,6 g in 1 tranche, 5-7/8" x 3-1/2" x 1/16" (23 g). About 37 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is above the median (median 14,5 g).
How many carbs are in pain de barbecue?
Pain de barbecue has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in pain de barbecue?
Pain de barbecue contains 8,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does pain de barbecue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (70 % DV), sélénium (39 % DV), Acide pantothénique (B5) (31 % DV), Thiamine (B1) (30 % DV) and zinc (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pain de barbecue?
100 g contains 1 334 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171601. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.