Veggie Burger Patty, kein Brötchen: Nutrition Facts

Generic food Fleisch

Veggie Burger Patty, kein Brötchen contains 177 kcal per 100 g. A typical serving of 1 Tasse (125 g) provides about 221 kcal.

Roughly 36 % of its calories come from protein, with 32 % from carbohydrates and 32 % from fat (estimated with general energy factors).

That is less energy than the typical item in Soja- und Fleischalternativen on FoodFactly, where the median is 229 kcal per 100 g across 14 foods.

100 g provides 221 % of the Daily Value for Thiamin (B1), 84 % of the Daily Value for Vitamin B12 and 41 % of the Daily Value for Selen.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

177kcal per 100 g
15,7 gprotein
14,3 gcarbohydrates
6,3 gfat
221kcal in 1 Tasse (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 177 kcal
Total fat C 6,3 g 8 %
Saturated fat C 1,4 g 7 %
Cholesterol C 5 mg 2 %
Sodium C 569 mg 25 %
Total carbohydrates C 14,3 g 5 %
Dietary fiber C 4,9 g 18 %
Total sugars C 1,1 g
Protein C 15,7 g 31 %
Vitamin A C 1 µg0,1 %
Vitamin C C 4,5 mg5 %
Vitamin D C 0 µg0 %
Vitamin E C 0,23 mg2 %
Vitamin K C 4,2 µg4 %
Thiamin (B1) C 2,7 mg221 %
Riboflavin (B2) C 0,24 mg19 %
Niacin (B3) C 3,8 mg23 %
Vitamin B6 C 0,3 mg18 %
Folat (B9) C 124 µg31 %
Vitamin B12 C 2 µg84 %
Cholin C 19,4 mg4 %
Calcium C 136 mg10 %
Eisen C 2,4 mg13 %
Magnesium C 56 mg13 %
Phosphor C 206 mg16 %
Kalium C 333 mg7 %
Zink C 1,3 mg11 %
Kupfer C 0,2 mg22 %
Selen C 22,6 µg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 32 %Fat: 32 %177kcal / 100 g
  • Protein 36 %
  • Carbohydrates 32 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)221 %Vitamin B1284 %Selen41 %Folat (B9)31 %Niacin (B3)23 %Kupfer22 %Riboflavin (B2)19 %Vitamin B618 %Phosphor16 %Eisen13 %

Nutritional insights

  • Protein15,7 gbelow the median for Soja- und Fleischalternativen (median 16,8 g)
  • Fiber4,9 gin the top quarter of Soja- und Fleischalternativen (median 3,2 g)
  • Sugars1,1 gbelow the median for Soja- und Fleischalternativen (median 1,2 g)
  • Fat6,3 gin the lowest quarter of Soja- und Fleischalternativen (median 10,4 g)
  • Saturated fat1,4 gbelow the median for Soja- und Fleischalternativen (median 1,6 g)
  • Sodium569 mgabove the median for Soja- und Fleischalternativen (median 286 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
  • Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C1,8 g
Mehrfach ungesättigtes Fett C2 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C1,9 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0,099 g
SFA 10:0 C0,081 g
SFA 12:0 C0,032 g
SFA 14:0 C0,11 g
SFA 16:0 C0,81 g
SFA 18:0 C0,27 g
MUFA 18:1 C1,7 g
PUFA 18:3 C0 g
PUFA 20:4 C0,001 g
MUFA 16:1 C0,023 g
PUFA 18:4 C0 g
MUFA 20:1 C0,023 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C10 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C61,2 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C124 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C2 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Hamam, geschnitten 164 16,6 g 3,6 g 8,8 g
Barbecue-Loaf, schweinefleisch, rindfleisch 173 15,8 g 6,4 g 8,9 g
Hot Dog, vegetarisch 233 19,6 g 7,7 g 13,7 g
Luncheon Scheibe, fleischloses Rindfleisch, huhn, salami oder Truthahn 189 17,8 g 4,4 g 11,1 g
Frankfurter, fleisch und Geflügel, fettarm 121 15,5 g 8,4 g 2,8 g
Wurst, Neue Marke England, schweinefleisch, rindfleisch 161 17,3 g 4,8 g 7,6 g
Leber, huhn 189 20 g 6,5 g 8,7 g
Luxuslaib, schweinefleisch 141 18,4 g 4,9 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Burger Patty?

100 g of Veggie Burger Patty has 177 kcal. 1 Tasse (125 g): about 221 kcal.

Is Veggie Burger Patty high in protein?

Veggie Burger Patty contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 19,6 g in 1 Tasse (125 g). About 36 % of its calories come from protein. Compared with other Soja- und Fleischalternativen, that is below the median (median 16,8 g).

How many carbs are in Veggie Burger Patty?

Veggie Burger Patty has 14,3 g of total carbohydrates per 100 g, including 4,9 g of fiber and 1,1 g of sugars.

How much fat is in Veggie Burger Patty?

Veggie Burger Patty contains 6,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Veggie Burger Patty contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (221 % DV), Vitamin B12 (84 % DV), Selen (41 % DV), Folat (B9) (31 % DV) and Niacin (B3) (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Burger Patty?

100 g contains 569 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707473. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.