Mouf de luxe, porc: Nutrition Facts
Generic food Viande
Mouf de luxe, porc contains 141 kcal per 100 g. A typical serving of 1 tranche, 1 oz, 4 po x 4 po x 3/32 po d'épaisseur (28 g) provides about 39 kcal.
Roughly 54 % of its calories come from protein, with 32 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 59 % of the Daily Value for Thiamine (B1), 57 % of the Daily Value for Vitamine B12 and 39 % of the Daily Value for sélénium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 141 kcal | |
| Total fat ? | 4,8 g | 6 % |
| Saturated fat ? | 1,6 g | 8 % |
| Cholesterol ? | 36 mg | 12 % |
| Sodium ? | 1 225 mg | 53 % |
| Total carbohydrates C | 4,9 g | 2 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 18,4 g | 37 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D C | 0,7 µg | 4 % |
| Thiamine (B1) ? | 0,71 mg | 59 % |
| Riboflavine (B2) ? | 0,3 mg | 23 % |
| Niacine (B3) ? | 3,5 mg | 22 % |
| Acide pantothénique (B5) ? | 0,52 mg | 10 % |
| Vitamine B6 ? | 0,31 mg | 18 % |
| Folate (B9) C | 2 µg | 0,5 % |
| Vitamine B12 ? | 1,4 µg | 57 % |
| Calcium ? | 36 mg | 3 % |
| Fer ? | 1,1 mg | 6 % |
| Magnésium ? | 20 mg | 5 % |
| Phosphore ? | 185 mg | 15 % |
| Potassium ? | 377 mg | 8 % |
| Zinc ? | 3,1 mg | 28 % |
| Cuivre ? | 0,1 mg | 11 % |
| Manganèse ? | 0,041 mg | 2 % |
| Sélénium I | 21,5 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 14 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,4 gin the top quarter of saucisses et viandes au déjeuner (median 14,5 g)
- Fat4,8 gin the lowest quarter of saucisses et viandes au déjeuner (median 21,9 g)
- Saturated fat1,6 gin the lowest quarter of saucisses et viandes au déjeuner (median 7,4 g)
- Sodium1 225 mgin the top quarter of saucisses et viandes au déjeuner (median 962 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 2,3 g |
|---|---|
| Graisses polyinsaturées ? | 0,51 g |
Amino acids (18)
| Tryptophane ? | 0,22 g |
|---|---|
| Thréonine ? | 0,88 g |
| Isoléucine ? | 0,82 g |
| Leucine ? | 1,5 g |
| Lysine ? | 1,7 g |
| Méthionine ? | 0,47 g |
| Cystine ? | 0,15 g |
| Phénylalanine ? | 0,72 g |
| Tyrosine ? | 0,64 g |
| Valine ? | 0,89 g |
| Arginine ? | 1,2 g |
| Histidine ? | 0,66 g |
| Alanine ? | 1,1 g |
| Acide aspartique ? | 1,7 g |
| Acide glutamique ? | 2,9 g |
| Glycine ? | 0,93 g |
| Proline ? | 0,91 g |
| Sérine ? | 0,83 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,46 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,02 g |
| SFA 12:0 ? | 0,01 g |
| SFA 14:0 ? | 0,06 g |
| CFA 16:0 ? | 0,97 g |
| SFA 18:0 ? | 0,52 g |
| MUFA 18:1 ? | 2,2 g |
| PUFA 18:3 ? | 0,05 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,18 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (2)
| Rétinol Z | 0 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales C | 28 IU |
Other components (6)
| Eau ? | 68,2 g |
|---|---|
| Cendres ? | 3,6 g |
| Énergie ? | 590 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 2 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HORMEL TENDER AUSSI, Filets de longe de porc, Lemon à l'ail | 118 | 17,8 g | 1,8 g | 4,2 g |
| Porc, guéris, jambon avec des jus naturels, tranche spirale, désossé, maigre et gras séparables, non chauffé | 129 | 18,7 g | 1,2 g | 5,8 g |
| Viande de déjeuner, jambon, forêt noire, tranchés | 114 | 17,1 g | 1,8 g | 4,2 g |
| Viande de déjeuner, rôti de boeuf, tranchés, préemballés | 116 | 18,5 g | 0,57 g | 4,5 g |
| Jambon, dinde, tranchés, maigre supplémentaire, préemballés ou déliés | 134 | 19,6 g | 0,93 g | 5,8 g |
| Viande au jambon, type de pain | 117 | 18 g | 1,6 g | 4,4 g |
| HORMEL TENDER AUSSI, Linge de porc, Aromates de maïs poivré | 110 | 17,2 g | 1,8 g | 3,8 g |
| HORMEL Bacon de style canadien | 122 | 16,9 g | 1,9 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mouf de luxe?
100 g of mouf de luxe has 141 kcal. 1 tranche, 1 oz, 4 po x 4 po x 3/32 po d'épaisseur (28 g): about 39 kcal. 2 tranches (57 g): about 80 kcal.
Is mouf de luxe high in protein?
Mouf de luxe contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 5,2 g in 1 tranche, 1 oz, 4 po x 4 po x 3/32 po d'épaisseur (28 g). About 54 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is among the highest quarter (median 14,5 g).
How many carbs are in mouf de luxe?
Mouf de luxe has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in mouf de luxe?
Mouf de luxe contains 4,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does mouf de luxe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (59 % DV), Vitamine B12 (57 % DV), sélénium (39 % DV), zinc (28 % DV) and Riboflavine (B2) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mouf de luxe?
100 g contains 1 225 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172931. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.