Calories in Pâtisseries au pain, fruits (y compris les pommes), bleuets, cerise, fraises)
Generic food Pain et produits cuits au four
Pâtisseries au pain, fruits (y compris les pommes), bleuets, cerise, fraises) contains 388 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 110 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for produits cuits au four on FoodFactly (365 kcal per 100 g).
100 g provides 54 % of the Daily Value for Thiamine (B1), 44 % of the Daily Value for Folate (B9) and 43 % of the Daily Value for Riboflavine (B2).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 388 kcal | |
| Total fat M | 10 g | 13 % |
| Saturated fat C | 3,6 g | 18 % |
| Trans fat C | 0,028 g | |
| Cholesterol C | 0 mg | 0 % |
| Sodium M | 334 mg | 15 % |
| Total carbohydrates C | 70,3 g | 26 % |
| Dietary fiber M | 1 g | 4 % |
| Total sugars M | 26,1 g | |
| Protein M | 4,2 g | 8 % |
| Vitamine A I | 202 µg | 22 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 0,9 mg | 6 % |
| Vitamine K M | 15,4 µg | 13 % |
| Thiamine (B1) M | 0,65 mg | 54 % |
| Riboflavine (B2) M | 0,56 mg | 43 % |
| Niacine (B3) M | 6,8 mg | 42 % |
| Acide pantothénique (B5) M | 0,27 mg | 5 % |
| Vitamine B6 M | 0,52 mg | 31 % |
| Folate (B9) C | 174 µg | 44 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 6,4 mg | 1 % |
| Calcium M | 16 mg | 1 % |
| Fer M | 5,5 mg | 31 % |
| Magnésium M | 12 mg | 3 % |
| Phosphore M | 87 mg | 7 % |
| Potassium M | 102 mg | 2 % |
| Zinc M | 0,38 mg | 3 % |
| Cuivre M | 0,069 mg | 8 % |
| Manganèse M | 0,32 mg | 14 % |
| Sélénium M | 3,1 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 73 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of produits cuits au four (median 6,7 g)
- Fiber1 gin the lowest quarter of produits cuits au four (median 2,4 g)
- Sugars26,1 gabove the median for produits cuits au four (median 9,5 g)
- Fat10 gbelow the median for produits cuits au four (median 11 g)
- Saturated fat3,6 gabove the median for produits cuits au four (median 2,6 g)
- Sodium334 mgbelow the median for produits cuits au four (median 433 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,7 g |
|---|---|
| Graisses polyinsaturées C | 3,2 g |
Sugars and starch (7)
| Étoile M | 33 g |
|---|---|
| Sucre M | 1,8 g |
| Glucose M | 15,2 g |
| Fructose M | 4,4 g |
| Lactose M | 0,72 g |
| Maltose M | 4 g |
| Galactose M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,31 g |
| Acide linoléique (oméga-6, 18:2) ? | 2,9 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0 g |
| SFA 10:0 M | 0,018 g |
| SFA 12:0 M | 0,013 g |
| SFA 14:0 M | 0,06 g |
| CFA 16:0 M | 3 g |
| SFA 18:0 M | 0,43 g |
| SFA 20:0 M | 0,033 g |
| MUFA 18:1 ? | 2,7 g |
| PUFA 18:3 ? | 0,33 g |
| PUFA 20:4 M | 0,003 g |
| SFA 22:0 M | 0,02 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,011 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,02 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,006 g |
| SFA 17:0 M | 0,013 g |
| SFA 24:0 M | 0,011 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,011 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0,017 g |
| PUFA 18:2 CLA M | 0,005 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c, c M | 0,002 g |
| MUFA 16:1 c M | 0,011 g |
| MUFA 18:1 c M | 2,7 g |
| PUFA 18:2 n-6 c, c M | 2,9 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0,014 g |
| MUFA 17:1 M | 0,004 g |
| PUFA 20:3 ? | 0 g |
| Acides gras, transmonoenoïque total C | 0,011 g |
| Acides gras transpolyénoïques totaux C | 0,017 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (14)
| Bêta-carotène I | 3 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 52 µg |
| Rétinol I | 202 µg |
| Carotène, alpha I | 3 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta I | 3 µg |
| Tocophérol, bêta M | 0,19 mg |
| Tocophérol, gamma M | 3,3 mg |
| Tocophérol, delta M | 1,3 mg |
| Tocotriénol, alpha M | 0,16 mg |
| Tocotriénol, bêta M | 0,58 mg |
| Tocotriénol, gamma M | 0,25 mg |
| Tocotriénol, delta M | 0 mg |
Other components (13)
| Eau M | 14,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres M | 1,2 g |
| Théobromine C | 0 mg |
| Énergie C | 1 622 kJ |
| Vitamine A, UI C | 680 IU |
| Vitamine K (Ménaquinone-4) M | 0 µg |
| Vitamine K (dihydrophylloquinone) M | 0 µg |
| Acide folique C | 91 µg |
| Folate, nourriture C | 20 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Pâtisseries au pain
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtisseries à grille-pain, fruits, surgelés (y compris les pommes), bleuets, cerise, fraises) | 385 | 4 g | 71,8 g | 9 g |
| Pâtisseries au pain, fruits, grillés (y compris les pommes), bleuets, cerise, fraises) Cooked | 409 | 4,7 g | 72,7 g | 11 g |
| Pâtisseries au pain, brun-sucre-cannelle | 370 | 4,1 g | 72,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies, craquelins d'animaux (y compris racines fléchées), biscuits à thé) | 446 | 6,9 g | 74,1 g | 13,8 g |
| Cookies, craquelins de graham, miel (y compris la cannelle) | 430 | 6,7 g | 77,7 g | 10,6 g |
| Nabisco, Nabisco Grahams Crackers | 424 | 7 g | 76,2 g | 10 g |
| Cookies, Marie biscuit | 406 | 7,1 g | 70,5 g | 10,6 g |
| Cookies de style maison Archway, Framboises remplies | 400 | 4,4 g | 65,9 g | 13,3 g |
| Cookies de style maison Archway, Fraises remplies | 400 | 4,4 g | 65,9 g | 13,3 g |
| Cake, cake aux fruits, préparations commerciales | 324 | 2,9 g | 61,6 g | 9,1 g |
| Cookies, pain court, matières grasses réduites | 451 | 5,4 g | 76 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pâtisseries au pain?
100 g of pâtisseries au pain has 388 kcal. 1 oz (28,4 g): about 110 kcal. 1 pâtisserie (54 g): about 210 kcal.
How much protein is in pâtisseries au pain?
Pâtisseries au pain contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).
How many carbs are in pâtisseries au pain?
Pâtisseries au pain has 70,3 g of total carbohydrates per 100 g, including 1 g of fiber and 26,1 g of sugars.
How much fat is in pâtisseries au pain?
Pâtisseries au pain contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does pâtisseries au pain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (54 % DV), Folate (B9) (44 % DV), Riboflavine (B2) (43 % DV), Niacine (B3) (42 % DV) and fer (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pâtisseries au pain?
100 g contains 334 mg of sodium, 15 % of the 2,300 mg Daily Value.
Does pâtisseries au pain have the same nutrition not specified and cooked?
No. Per 100 g, pâtisseries au pain, fruits (y compris les pommes), bleuets, cerise, fraises) has 388 kcal, while pâtisseries au pain, fruits, grillés (y compris les pommes), bleuets, cerise, fraises) has 409 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175035. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.