Calories in Syrups, chocolat, Un véritable sirop de lite au chocolat de HERSHEY
Generic food Sucres et desserts
Syrups, chocolat, Un véritable sirop de lite au chocolat de HERSHEY contains 153 kcal per 100 g. A typical serving of 2 c. à soupe (35 g) provides about 54 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 31 % of the Daily Value for cuivre and 12 % of the Daily Value for manganèse.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 153 kcal | |
| Total fat C | 0,97 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates C | 34,6 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28,6 g | |
| Protein C | 1,4 g | 3 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0,01 mg | 0,1 % |
| Vitamine K C | 0,2 µg | 0,2 % |
| Thiamine (B1) C | 0,008 mg | 0,7 % |
| Riboflavine (B2) C | 0,04 mg | 3 % |
| Niacine (B3) C | 0,18 mg | 1 % |
| Acide pantothénique (B5) C | 0,019 mg | 0,4 % |
| Vitamine B6 C | 0,009 mg | 0,5 % |
| Folate (B9) C | 2 µg | 0,5 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0,8 mg | 0,1 % |
| Calcium I | 11 mg | 0,8 % |
| Fer I | 0 mg | 0 % |
| Magnésium C | 36 mg | 9 % |
| Phosphore C | 54 mg | 4 % |
| Potassium C | 187 mg | 4 % |
| Zinc C | 0,48 mg | 4 % |
| Cuivre C | 0,28 mg | 31 % |
| Manganèse C | 0,28 mg | 12 % |
| Sélénium C | 1,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for sucres et desserts (median 3 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
- Sugars28,6 gbelow the median for sucres et desserts (median 46,5 g)
- Fat0,97 gbelow the median for sucres et desserts (median 4,3 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Sodium100 mgabove the median for sucres et desserts (median 79 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water62,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 3 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau C | 62,2 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 6 mg |
| Cendres C | 0,91 g |
| Théobromine C | 195 mg |
| Énergie C | 638 kJ |
| Vitamine A, UI L | 0 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 2 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Syrups
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, mélanges de table, crêpe, avec du beurre | 291 | 0 g | 72,4 g | 0,09 g |
| Syrups, grenadine | 268 | 0 g | 66,9 g | 0 g |
| Syrups, chocolat, type de caramel | 350 | 4,6 g | 62,9 g | 8,9 g |
| Syrups, maïs, sombre | 286 | 0 g | 77,6 g | 0 g |
| Syrups, maïs, lumière | 283 | 0 g | 76,8 g | 0,2 g |
| Syrups, mélanges de table, crêpe, avec 2 % d'érable | 265 | 0 g | 69,6 g | 0,1 g |
| Syrups, mélanges de table, maïs, raffineur, et le sucre | 319 | 0 g | 83,9 g | 0 g |
| Syrups, mélanges de table, crêpe, calorie réduite | 165 | 0 g | 44,6 g | 0 g |
| Syrups, mélanges de table, crêpe | 234 | 0 g | 61,5 g | 0 g |
| Syrups, maïs, haute teneur en fructose | 281 | 0 g | 76 g | 0 g |
| Syrups, malt | 318 | 6,2 g | 71,3 g | 0 g |
| Syrups, érable | 260 | 0,04 g | 67 g | 0,06 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop de chocolat, lumière | 153 | 1,4 g | 34,6 g | 0,97 g |
| Confitures ou gelées, sucre réduit | 151 | 0 g | 37,6 g | 0,1 g |
| Confitures, conserves, marmelade, sucre réduit | 151 | 0 g | 37,6 g | 0,1 g |
| Glace italienne | 128 | 0,4 g | 32,6 g | 0 g |
| Cône de neige | 128 | 0,4 g | 32,6 g | 0 g |
| Remplissage de tarte à la cerise | 122 | 0,6 g | 28,6 g | 0,91 g |
| Sorbet | 110 | 0,79 g | 27,1 g | 0,05 g |
| Sherbet, orange | 144 | 1,1 g | 30,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in syrups?
100 g of syrups has 153 kcal. 2 c. à soupe (35 g): about 54 kcal.
How much protein is in syrups?
Syrups contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,49 g in 2 c. à soupe (35 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in syrups?
Syrups has 34,6 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.
How much fat is in syrups?
Syrups contains 0,97 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does syrups contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (31 % DV) and manganèse (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in syrups?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168834. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.